Baja Fish Tacos Recipe

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Baja Fish Tacos
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  1. In a small bowl, combine the salad dressing, adobo sauce, cilantro and lime juice. Chill until serving.
  2. Sprinkle mahi mahi with salt and pepper. Place the flour, eggs and bread crumbs in separate shallow bowls. Coat mahi mahi with flour, then dip in eggs and coat with bread crumbs. In a large skillet, heat oil over medium heat; cook fish in batches for 2-3 minutes on each side or until golden brown. Drain on paper towels.
  3. Place fish in tortillas; top with cabbage, sauce mixture and additional cilantro. Serve with lime wedges. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.55 Kcal (3134 kJ)
Calories from fat 334.75 Kcal
% Daily Value*
Total Fat 37.19g 57%
Cholesterol 148.96mg 50%
Sodium 828.18mg 35%
Potassium 202.04mg 4%
Total Carbs 71.64g 24%
Sugars 2.57g 10%
Dietary Fiber 4.65g 19%
Protein 33.09g 66%
Vitamin C 11.2mg 19%
Iron 2.9mg 16%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 192.1 Kcal (804 kJ)
Calories from fat 85.91 Kcal
% Daily Value*
Total Fat 9.55g 57%
Cholesterol 38.23mg 50%
Sodium 212.53mg 35%
Potassium 51.85mg 4%
Total Carbs 18.39g 24%
Sugars 0.66g 10%
Dietary Fiber 1.19g 19%
Protein 8.49g 66%
Vitamin C 2.9mg 19%
Iron 0.7mg 16%
Calcium 21.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
  • 20

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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