309 fat orange sauce Recipes

olive oil, divided, pork tenderloin , cut into 8 (1-inch-thick) slices, salt, black pepper, sliced onion, dried apricots, sliced, fat-free , less-sodium chicken broth, fresh orange juice, bottled minced garlic, black pepper, chopped fresh flat-leaf parsley

chicken broth, dry sherry or 3 tbsp chicken broth, orange juice, soy sauce, grated fresh ginger, cornstarch, toasted sesame oil, crushed red pepper flakes, beef sirloin , trimmed of all visible fat,cut in 1/4 inch strips, olive oil, broccoli, cut into florets, scallion , cut into 1/4 inch thick diagonal slices, garlic, minced, cooked basmati rice

plain fat-free yogurt, frozen orange juice concentrate (partially thawed ), kiwi fruits, peeled and cut into 1/4-inch slices, semi-sweet chocolate chips, shortening

olive oil, divided, pork tenderloin, cut into 8 (1-inch-thick ), salt, black pepper, sliced onion, dried apricot, sliced, reduced-sodium fat-free chicken broth, fresh orange juice, bottled minced garlic, black pepper, chopped fresh flat-leaf parsley

egg whites, cream of tartar, salt, sugar, fine-quality bittersweet chocolate (not unsweetened), finely chopped, canned low-fat evaporated milk, low-fat sour cream (30% reduced, not nonfat), grated fresh orange zest

fat-free white chocolate instant pudding mix, milk, grated orange rind, grand marnier or other orange liqueur or orange juice, divided, vanilla extract, whipping cream , whipped, ladyfingers, split, tub cranberry-orange crushed fruit

orange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead

sugar, fresh orange juice, butter or stick margarine, evaporated fat-free milk, grand marnier or triple sec (orange-flavored liqueur), vanilla extract, salt, oranges, peeled and sliced (about 4 lb), chopped pecans, toasted

lean flank steak, mandarin oranges in light syrup, undrained, low-sugar orange marmalade, hoisin sauce, vegetable cooking spray, sesame oil, divided, frozen snow peas, salt, cooked long-grain rice (cooked without salt or fat), dried crushed red pepper (optional)

low-fat milk, sugar, cornstarch, egg, orange marmalade, margarine or butter, softened, grated orange rind, vanilla extract

pork tenderloin, cornstarch, divided, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, chili garlic sauce, salt, canola oil, matchstick-cut carrots, water, bottled ground fresh ginger (such as spice world), bottled minced garlic, diagonally cut green onions, sliced green onions (optional)

oranges, eggs, separated, sugar, divided, lemon curd or lemon marmalade, orange liqueur (recommended : curacao or grand marnier), pure vanilla extract, heavy cream, lime and yogurt sauce, recipe follows, low-fat vanilla yogurt, lemon or lime curd, pure vanilla extract

sugar-free non-fat vanilla yogurt, artificial sweetener, powder sugar-free orange jello, walnut halves, chopped, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)

fat-free sour cream, reduced-fat mayonnaise, sweet pickle relish, drained capers, chopped, chopped chipotle chile , canned in adobo sauce, coarsely chopped green bell pepper, coarsely chopped red bell pepper, chopped fresh cilantro, garlic cloves, chopped, onion, quartered, white bread, cleaned red snapper, divided, salt, freshly ground black pepper, grated orange rind, egg whites, olive oil, divided

cottage cheese, sugar, grated fresh orange zest, neufchatel cheese, plain low-fat yogurt, strawberries, quartered (1 cup), raspberries (2/3 cup), grand marnier or other orange-flavored liqueur

egg, sugar, low-fat milk, grated orange rind, vanilla extract

sugar, cornstarch, low-fat milk, egg, margarine or butter, softened, grated orange rind

beef skirt steaks (2 1/2 lb. total), fat-trimmed, orange juice, soy sauce, garlic, peeled, pressed or minced, coarse-ground pepper, dried oregano, ground cumin, salt and pepper