Orange Custard Sauce Recipe

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Orange Custard Sauce
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Ingredients:

  • 1 large egg
  • 2 tbsp sugar
  • 3/4 cup 1% low-fat milk

Directions:

  1. Combine egg and sugar in a medium saucepan, beating well with a whisk. Add milk. Cook over low heat, stirring constantly, about 15 minutes or until thickened. Remove from heat, and stir in orange rind and vanilla. Pour into a small bowl; cover and chill 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.8 Kcal (305 kJ)
Calories from fat 20.49 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 65.05mg 22%
Sodium 50.68mg 2%
Potassium 117.91mg 3%
Total Carbs 8.79g 3%
Sugars 8.48g 34%
Dietary Fiber 0.03g 0%
Protein 4.01g 8%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 85.7 Kcal (359 kJ)
Calories from fat 24.12 Kcal
% Daily Value*
Total Fat 2.68g 4%
Cholesterol 76.57mg 22%
Sodium 59.65mg 2%
Potassium 138.79mg 3%
Total Carbs 10.35g 3%
Sugars 9.98g 34%
Dietary Fiber 0.03g 0%
Protein 4.72g 8%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 101.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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