639 fat old Recipes

old fashioned oats, whole wheat bread, nutritional yeast flakes, extra firm tofu (squeeze out excess water well and crumble up), garlic salt, grated celery (measured after water has been squeezed out, see directions), red onion (measured after water has been squeezed out, see directions), grated potato (measured after water has been squeezed out, see directions), dijon mustard, lemon juice, soy sauce, old bay seasoning, agave nectar (or 1 1/2 tsp), all-purpose flour, salt, wheat germ, egg substitute (see recipe description), melted vegan butter

low-fat mayonnaise, celery, chopped, old bay seasoning, lemon juice, shrimp, cooked, peeled and deveined, your favorite lettuce (optional), croissants (optional) or sandwich roll (optional)

beef chuck , about trimmed of excess fat or 1 (3 1/4 lb) round roast, trimmed of excess fat, garlic cloves, thinly sliced (optional), vegetable oil, salt, ground black pepper, chopped onion, chopped carrot, chopped celery, chopped parsnips or 1/2 cup turnip, homemade beef stock or 2 1/2 cups canned beef stock or 2 1/2 cups beef bouillon, bay leaves, dried thyme leaves, red potatoes , scrubbed and quartered, parsnips (peeled and cut into 3 or 4 chunks ), all-purpose flour, mashed into, softened unsalted butter, fresh thyme leave (optional)

reduced-fat butter, softened, sugar, egg, molasses, king arthur unbleached all-purpose flour, baking soda, ground ginger, ground cinnamon, salt, water, fat-free whipped topping

old-fashioned oats, raisins, chopped dried apricots, dried cranberries, brown sugar, water, salt, maple flavoring, vanilla extract, milk or reduced-fat plain yogurt

all-purpose flour, granulated sugar, butter or stick margarine, softened, eggs, egg white, all-purpose flour, baking powder, salt, fat-free milk, vanilla extract, dark brown sugar, evaporated fat-free milk, butter or stick margarine, light-colored corn syrup, salt, powdered sugar, vanilla extract

chicken stock or fat-free, lower-sodium chicken broth, skinless, bone-in chicken thighs, skinless, bone-in chicken breast half, diagonally sliced carrot, diagonally sliced celery, chopped onion, uncooked medium egg noodles, kosher salt, black pepper, celery leaves (optional)

old fashioned oats, sliced almonds, shredded coconut, sunflower seeds, jam , honey or 1/2 cup maple syrup, olive oil or 2 tbsp canola oil, salt, dried fruit (raisins, cranberries, cherries)

flour, egg whites, fat cottage cheese, water, salt, boneless skinless chicken breasts, cut in chunks, chicken broth, remove fat from top, water, onion, chopped, garlic powder, celery, chopped fine, poultry seasoning, parsley, salt and pepper

fat-free milk, egg substitute, vanilla extract, artificial sweetener equivalent to 1 tsp sugar, stale bread, cut into 1-inch cubes, raisins, ground cinnamon

all-purpose flour, splenda sugar substitute, cinnamon, salt, nutmeg (less if grating your own), vanilla extract, eggs, beaten (it is okay to use egg beaters here), low-fat milk (bring almost to boiling point) or 3 cups 2% , scalded (bring almost to boiling point), bread, cubes (i use day old italian bread leftovers), raisins (optional) or 1/2 cup dates (optional), butter or 2 tbsp margarine

fat-free refried beans, low fat shredded cheddar cheese, taco seasoning (old el paso is best), tortilla, pam cooking spray, garnishes of choice lettuce , salsa, fat free sour cream

yellow cornmeal, buttermilk, bacon , baked crisp (reserve 2 tbsp fat), unbleached all-purpose flour, baking powder, baking soda, salt, granulated sugar, light brown sugar, eggs, honey, unsalted butter, melted, fresh or frozen corn kernels, bacon fat or vegetable oil

cake flour, granulated sugar, butter or stick margarine, softened, vegetable oil, vanilla extract, brown sugar, plain fat-free yogurt, egg whites, cake flour, baking powder, ground cinnamon, ground allspice, baking soda, ground nutmeg, fat-free milk, caramel frosting

whole wheat bread (or combination) or 6 slices rye bread (or combination) or 6 slices white bread, cut in 1/2-inch cubes (or combination), margarine or 1 tbsp butter, onion, chopped, celery, thinly sliced, carrot, thinly sliced, fat free chicken broth or 1 cup reduced-sodium fat-free chicken broth, chopped fresh thyme or 1 tbsp chopped dried thyme, chopped fresh sage or 1 tbsp chopped dried sage, paprika, black pepper

old fashioned oats, low-fat soy flour, buckwheat flour, baking powder, artificial sweetener , to taste i use stevia

all-purpose flour, brown sugar, baking powder, ground ginger, ground cinnamon, baking soda, salt, low-fat buttermilk, egg substitute, molasses, margarine, melted, margarine, brown sugar, chopped walnuts, pears (about 1 lb), cinnamon sticks (optional), pear slices (optional)

old fashioned oats, nuts (pecans, wal , almonds) chopped, sunflower seeds, cinnamon, sesame seeds, brown sugar, salt, unsweetened applesauce, honey, oil (canola or coconut), raisins or dried cherries, cranberries