Old Bay Shrimp Salad Recipe

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Ingredients:

Serving

1/3 cup low-fat mayonnaise
1/3 cup celery, chopped
1 1/2 tsp old bay seasoning
1 tsp lemon juice
1 lb medium shrimp, cooked, peeled and deveined
your favorite lettuce (optional)
croissants ( optional) or sandwich roll (optional)

Directions:

Cook shrimp: In a medium saucepan, bring 1 cup water to boil. Add unpeeled shrimp. Cover. Cook about 5 minutes or until shrimp are pink. Drain. Cool shrimp. Remove shells and devein.
In a large bowl, mix first 4 ingredients. Add shrimp. Toss to coat, then cover.
Refrigerate 30 minutes or until ready to serve.
Stir before serving on a bed of lettuce or in a croissant/sandwich roll.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.37 Kcal (1337 kJ)
Calories from fat	154.21 Kcal
		% Daily Value*
Total Fat	17.13g	26%
Cholesterol	160.89mg	54%
Sodium	417.07mg	17%
Potassium	281.1mg	6%
Total Carbs	15.94g	5%
Sugars	2.08g	8%
Dietary Fiber	0.23g	1%
Protein	23.91g	48%
Vitamin C	3.1mg	5%
Iron	1.2mg	7%
Calcium	81.2mg	8%

Amount Per 100 g
Calories	225.41 Kcal (944 kJ)
Calories from fat	108.84 Kcal
		% Daily Value*
Total Fat	12.09g	26%
Cholesterol	113.56mg	54%
Sodium	294.37mg	17%
Potassium	198.4mg	6%
Total Carbs	11.25g	5%
Sugars	1.47g	8%
Dietary Fiber	0.16g	1%
Protein	16.88g	48%
Vitamin C	2.2mg	5%
Iron	0.9mg	7%
Calcium	57.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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