14 fat oat bran apricot Recipes

  • Apricot-Bran Honey Cakes
    diced dried apricots (about 7 oz), butter, apricot nectar and
    11 More
    diced dried apricots (about 7 oz), butter, apricot nectar, honey, all-purpose flour (about 3 1/3 oz), oat bran, baking soda, salt, brown sugar, vanilla extract, carton plain fat-free yogurt, egg, egg white
    14 ingredients
  • Delicious Prune Apricot and Ginger Yogurt (No Fat/ Sugar)
    prunes (the already moistened 'ready to eat' type) and
    6 More
    prunes (the already moistened ready to eat type), nonfat plain yogurt (a generous 1/2 cup or so), vanilla flavoring, ground ginger, oat bran (no substitutes), apricot jam, artificial sweetener or 2 tsp honey, to taste
    2 min, 7 ingredients
  • My Daily Multi Grain Power Granola (Thorsten's Müsli)
    old fashioned oats, old fashioned rolled barley and
    19 More
    old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes
    35 min, 21 ingredients
  • Healthy Heart Muffins
    egg whites, skim milk, low-fat yogurt, applesauce and
    7 More
    egg whites, skim milk, low-fat yogurt, applesauce, wholemeal flour, rolled oats, oat bran, baking powder, cinnamon, raisins, dried apricot, diced
    30 min, 11 ingredients
  • Crunchy Spice Granola
    honey , the stronger and richer,the better (buckwheat, or... and
    21 More
    honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)
    2 hour 15 min, 22 ingredients
  • Low Fat Oat Bran Apricot Muffins Low Fat Oat Bran Apricot Muffins
    oat bran, brown sugar, cinnamon, baking powder and
    7 More
    oat bran, brown sugar, cinnamon, baking powder, egg substitute, fruit juice (orange,apple,prune), skim milk, oil, ripe banana, mashed, apple, grated, chopped dried apricot
    22 min, 11 ingredients
  • Apricot Oat Bran Muffins - Low Fat Apricot Oat Bran Muffins - Low Fat
    oat bran, brown sugar, baking powder, egg whites and
    4 More
    oat bran, brown sugar, baking powder, egg whites, buttermilk, molasses, apple, peeled, cored and grated, chopped dried apricot
    30 min, 8 ingredients
  • Mediterranean Muesli Mediterranean Muesli
    oats, plain low-fat yogurt, low-fat milk and
    7 More
    oats, plain low-fat yogurt, low-fat milk, coarsely chopped walnuts, honey, oat bran, chopped dried apricots, chopped dried figs, chopped pitted dates, raspberries or other fresh berries (optional)
    10 ingredients
  • Granola - (Reduced Carbs and Fat Version Based On Grandma Janet's Recipe) Granola - (Reduced Carbs and Fat Version Based On Grandma Janet's Recipe)
    splenda brown sugar blend, oil, vanilla, salt, oats and
    6 More
    splenda brown sugar blend, oil, vanilla, salt, oats, wheat bran , oat bran or ground flax, wheat germ, nuts, sunflower seeds, sesame seeds, raisins , or other dried fruit such as apricots & cranberries
    12 ingredients
  • Glacier Peaks Granola (Low Fat) Glacier Peaks Granola (Low Fat)
    rolled oats (not quick oats) and
    10 More
    rolled oats (not quick oats), honey smacks cereal (sweetened puffed-wheat cereal), wheat bran, almonds, applesauce, honey, vegetable oil, cinnamon, ground ginger, chopped dried apricot, dried sweetened cranberries (such as craisins)
    50 min, 11 ingredients
  • Chris Carmichael's Super Drink Chris Carmichael's Super Drink
    low-fat milk, plain fat-free yogurt and
    6 More
    low-fat milk, plain fat-free yogurt, fresh blueberries (or 3/4 cup frozen ), oat bran, almond butter, apricot preserves, honey, salt
    15 min, 8 ingredients
  • Low-fat Granola Low-fat Granola
    rolled oats, brown sugar, unprocessed bran (optional) and
    6 More
    rolled oats, brown sugar, unprocessed bran (optional), salad oil, honey, vanilla, chopped dried apples , apricots, peaches, pears, or prunes, dried cranberries or raisins, chopped crystallized ginger
    9 ingredients




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