80404 fat nut bran muffins high fiber Recipes

rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

bran buds, vanilla yogurt, splenda sugar blend for baking, wheat flour, baking powder, eggs, butter, melted, applesauce, bananas, mashed, vanilla, nuts, chopped

all-bran cereal, bran, margarine, poppy seeds, eggs, skim milk powder, brown sugar, molasses, flour, sesame seeds, sunflower seeds, currants, craisins

all-bran cereal, low-fat milk, egg, oil, self rising flour, sugar

whole wheat flour, wheat bran, splenda sugar substitute, baking powder, peaches, undrained (packed in their own juice, not syrup), egg whites, raisins or 1/4 cup chopped dried peaches, cinnamon (optional)

brown sugar, butter or 1/2 cup margarine, egg, natural bran, low-fat sour cream, flour, baking soda, salt

bran flakes (cereal), skim milk, flour, splenda sugar blend for baking, baking powder, baking soda, cinnamon, egg, beaten, oil, vanilla

all-bran cereal, raisins, pitted dates, finely chopped, boiling water, flour, baking soda, salt, low-fat buttermilk, eggs, orange marmalade, unsweetened applesauce, sugar, vegetable oil, vanilla

wheat bran, flax seed meal (ground ), applesauce, honey, molasses, vanilla, low-fat milk or 1 1/2 cups skim milk, egg, wheat flour, brown sugar, baking powder, nutmeg, cinnamon, baking soda, kosher salt

fat-free plain yogurt, bran cereal, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking powder, baking soda, salt, orange juice, honey, butter, melted, egg, beaten, grated orange peel, dried cranberries

boiling water, baking soda, dates, chopped, shortening, sugar, eggs, beaten, salt, flour, buttermilk, all-bran cereal (i use 3 cups bran flakes & 3 cups all bran)

fiber 1 cereal, skim milk or 3/4 cup soymilk, banana, diced (optional), egg whites, salt, baking powder, baking soda, all-purpose flour, unsweetened cocoa, splenda granular, sugar substitute, unsweetened applesauce

whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )

wheat bran, boiling water, unsalted butter, light brown sugar, eggs, molasses, vanilla extract, all-purpose flour, whole wheat flour, rolled oats, cinnamon, orange zest, salt, baking soda, baking powder, low-fat milk, low-fat buttermilk

all-bran cereal, boiling water, white sugar, brown sugar, whole wheat flour, white flour, baking soda, salt, all-bran cereal, raisins, dried blueberries, cinnamon, ground flax seeds, eggs, low-fat milk

fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray

flour, salt, baking powder, natural bran, sugar, melted fat (butter ), milk (sweet )