Bran Muffins Recipe

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Bran Muffins
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Ingredients:

  • 1/2 cup butter or 1/2 cup margarine
  • 1 egg
  • 1 cup flour
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 400 degrees Celsius.
  2. Cream together brown sugar, butter/margarine and egg.
  3. Add remaining ingredients and mix thoroughly.
  4. Pour into muffin cups (with or without cupcake liners) until 2/3 full.
  5. Bake for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.55 Kcal (1154 kJ)
Calories from fat 124.4 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 40.68mg 14%
Sodium 504.89mg 21%
Potassium 140.96mg 3%
Total Carbs 36.94g 12%
Sugars 17.86g 71%
Dietary Fiber 2.56g 10%
Protein 4.82g 10%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 88mg 9%
Amount Per 100 g
Calories 349.65 Kcal (1464 kJ)
Calories from fat 157.86 Kcal
% Daily Value*
Total Fat 17.54g 21%
Cholesterol 51.62mg 14%
Sodium 640.66mg 21%
Potassium 178.86mg 3%
Total Carbs 46.87g 12%
Sugars 22.66g 71%
Dietary Fiber 3.24g 10%
Protein 6.12g 10%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.8mg 8%
Calcium 111.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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