Bran Muffins From Magic Muffins Ii Recipe

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Bran Muffins From Magic Muffins Ii
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Ingredients:

  • 1 cup. bran
  • 1 cup. margarine
  • 4 tbsp poppy seeds
  • 2 eggs
  • 1/2 cup brown sugar
  • 4 tbsp molasses
  • 3 cup. flour
  • 1/2 cup. sesame seeds
  • 3/10 cup. currants
  • 3/5 cup. craisins

Directions:

  1. Whatever...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7179.04 Kcal (30057 kJ)
Calories from fat 3126.84 Kcal
% Daily Value*
Total Fat 347.43g 535%
Cholesterol 328.29mg 109%
Sodium 10971.19mg 457%
Potassium 4498.35mg 96%
Total Carbs 955.3g 318%
Sugars 290.53g 1162%
Dietary Fiber 117.12g 468%
Protein 146.75g 293%
Vitamin C 15.2mg 25%
Vitamin A 3.5mg 116%
Iron 93.1mg 517%
Calcium 3170.5mg 317%
Amount Per 100 g
Calories 392.69 Kcal (1644 kJ)
Calories from fat 171.04 Kcal
% Daily Value*
Total Fat 19g 535%
Cholesterol 17.96mg 109%
Sodium 600.13mg 457%
Potassium 246.06mg 96%
Total Carbs 52.26g 318%
Sugars 15.89g 1162%
Dietary Fiber 6.41g 468%
Protein 8.03g 293%
Vitamin C 0.8mg 25%
Vitamin A 0.2mg 116%
Iron 5.1mg 517%
Calcium 173.4mg 317%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 171.7
    Points
  • 197
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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