110247 fat mushroom spinach omelette omelet Recipes

bread crumbs, olive oil, chopped onion, elbow macaroni, eggs, skim milk, hot sauce, reduced fat mozzarella, spinach

penne pasta, olive oil, chopped onion, garlic clove, minced, chopped tomatoes, sliced fresh mushrooms, spinach leaves , packed, salt and pepper, red pepper flakes, feta cheese, crumbled

all-purpose flour, celery seed, salt, water, milk, cut mushroom, spinach, egg beaters egg substitute, grated cheese, olive oil

torn fresh spinach, sliced water chestnuts, drained, sliced fresh mushrooms, tomatoes, bacon bits, green onions, sliced, oil, vinegar, sugar, celery seeds, dry mustard, salt, pepper

torn fresh spinach, sliced fresh mushrooms, sliced water chestnuts, drained, tomatoes, bacon bits, green onions, sliced, canola oil, cider vinegar, sugar, ground mustard, celery seed, salt, pepper to taste

torn fresh spinach, sliced fresh mushrooms, red wine vinegar, vegetable oil, chopped onion, sugar, chopped fresh parsley, seasoned salt, dried oregano, garlic cloves, minced, pepper

oil, chicken breasts, campbells half fat mushroom soup, water, mushroom, pieces and stems

egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper

egg substitute , chive and cheese flavour (i use egg solutions brand), egg whites (4 tbsp if you buy it in the carton), mushroom, thinly sliced, low-fat cheddar cheese, grated, salt and pepper

olive oil, chorizo sausage, thinly sliced (mild or hot ), eggs, milk, baking powder, fresh spinach, hard cheese, grated (try a spanish cheese like manchego)

lovely lower fat cheese spinach quiche, i have tweaked this recipe for less fat ), sliced mushrooms, chopped onion, frozen chopped spinach, thawed, drained well, low fat milk, eggs, low fat shredded mozzarella cheese, frozen prepared pie shell, oscar mayer low fat real bacon bits (optional), preheat oven to 375 degrees f., spray nonstick skillet with cooking spray ., add mushrooms and onion; cook 5 min. or until tender., stir in spinach; mix well ., add seasoning, (if needed ), mix milk and eggs until well blended., add spinach mixture and cheese., pour into pie shell ; sprinkle with bacon bits., bake 50 min . or until set and golden.

green pepper, sliced mushroom, spinach, alfalfa sprouts, tomato, avocado, walnuts, craisins

italian cheese-flavored thin pizza crust (such as boboli), tomato-basil pasta sauce, presliced mushrooms, coarsely chopped baby spinach, shredded part-skim mozzarella cheese, crushed red pepper

margarine, sliced shiitake mushroom caps (about 6 oz mushrooms), chopped shallots, brandy, olive oil, torn spinach, garlic clove, minced, salt, divided, pepper, divided, trimmed beef tenderloin, olive oil, vegetable cooking spray

egg whites, egg, salt, black pepper, sliced mushrooms, chopped red bell pepper, diced peeled baking potato, cooked, classic pesto

light butter, pre-sliced mushrooms, minced shallot (about 1 small), salt, divided, freshly ground black pepper, divided, eggs, beaten, egg substitute, shredded light havarti cheese

eggs, butter, mushrooms (i like large flat ones) roughly sliced, handful of fresh spinach, spring onion (finely sliced ), handful of emmental cheese (grated - probably about 20g), salt, pepper