40 fat muffins no Recipes

white flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)

all purpose flour, splenda no calorie, baking cocoa, baking powder, baking soda, unsweetened applesauce, skim milk, egg beaters, vanilla extract

bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)

whole wheat flour, all-purpose flour, baking powder, baking soda, ripe banana (mashed ), white sugar, applesauce, egg, vanilla extract

cinnamon applesauce, sugar, vanilla, zucchini, peeled and grated, flour, salt, baking soda, cocoa powder, espresso powder, cinnamon, baking powder

egg substitute, butter, melted, no-salt-added whole-kernel corn, drained, no-salt-added cream-style corn, corn muffin mix, carton plain fat-free yogurt

all-purpose flour, baking soda, baking powder, granulated sugar, salt, egg whites, skim milk, fresh blueberries or 1 cup frozen blueberries

almonds, bulk pork sausage (no casings), chicken livers (sinew and fat discarded), chopped, unsalted butter, melted , or as needed, onion, chopped (1 cup), dried rosemary, crumbled, dried mint, freshly grated nutmeg, homemade or no-salt-added chicken broth, brandy, salt, freshly ground black pepper, frozen chopped spinach , defrosted and squeezed dry, cubed day-old english muffin bread, crusts removed (from about 2 loaves ), freshly grated parmesan cheese

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, tp ginger, cinnamon, butter or margarine, no sugar apple sauce, granulated sugar, egg, milk, peeled diced peaches, brown sugar, flour, ginger, cinnamon

oats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds

whole wheat flour, splenda granular (no calorie artificial sweetener ), natural bran, pack pumpkin, low-fat buttermilk, eggs, oil, water, baking soda, salt

fat-free sour cream, margarine, melted, egg, chopped onion, no-salt-added whole-kernel corn, undrained, no-salt-added cream-style corn, corn muffin mix

all-purpose flour, baking powder, baking soda, salt, bananas, mashed, egg white, ground cinnamon, vanilla extract

applesauce, apple, diced, cinnamon, eggs, flour, baking powder, powdered milk, sugar, vanilla, carrot, grated

whole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt

egg substitute, i can tsp believe it s not butter spread, melted, no salt added whole kernel corn, drained, corn muffin mix, carton plain fat-free yogurt

jiffy corn muffin mix (or 2 boxes), sour cream (no fat free for this), eggs, beaten, creamed corn (1 1/2 - 15 oz cans approx .), corn , roasted (2 ears of approx.), milk, green chilies, pimiento, chopped, scallions, fine chopped (green and white ), monterey jack pepper cheese, cumin, salt (to taste), pepper (to taste), butter

chopped dried fruit (such as sultanas and apricot), hot brewed black tea, wholemeal self-rising flour, brown sugar, applesauce, rolled oats