189961 fat middle greens soup Recipes

collard greens rinsed , de-spined and coarsely chopped, whole potatoes cleaned and coarsely chopped, chicken broth, onion peeled and coarsely chopped, fresh parsley finely chopped, cumin, salt and pepper, bacon rashers, croutons, heavy whipping cream (for each serving), parsley or chives (for decoration)

olive oil, garlic minced, yellow onion chopped, greens (kale , collards...) chopped, potatoes , yukon gold chopped, water, cube vegetable bouillon, salt, pepper, rice wine vinegar

green bell pepper, tomato, yellow onion, carrot, baking potato, garbanzo beans, drained, eggs, olive oil, salt, ground black pepper, hot pepper sauce, ground turmeric, chopped fresh cilantro, cube vegetable bouillon, water

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

beets with their greens, water, vegetable oil, shrimp, shelled and deveined , shells reserved, salt and freshly ground pepper, tomato paste, onions, diced, celery ribs, diced, sour cream, chopped dill, garlic clove, minced, lemon salt or citric salt

ham hock, chicken broth, bacon slices, chopped, olive oil, diced onion, celery ribs, diced, all-purpose flour, water, fresh collard greens, chopped, whipping cream, cider vinegar, hot sauce, pepper

green onions, finely chopped, butter or margarine, all-purpose flour, chicken broth, half-and-half, milk, vermouth, water, salt, white pepper, hot sauce

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed