51509 fat mediterranean omelet Recipes
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low-fat yogurt (or use fat free ) or 1 cup low-fat sour c... and6 Morelow-fat yogurt (or use fat free ) or 1 cup low-fat sour cream (or use fat free sour cream), sun-dried tomato (marinated or re hydrated, drained), chopped kalamata olives or 1/4 cup ripe olives, crumbled feta or 2 tbsp shredded parmesan cheese, dried italian herb seasoning, crushed, ground pepper, russet potatoes, baked and still hot (baked about 45 mins)55 min, 7 ingredients
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Fat-Free Tartar Sauce
fat-free plain yogurt, fat-free mayonnaise and5 Morefat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce5 min, 7 ingredients -
Fat-Free Sugar-Free Jell-O Instant Chocolate Pudding
fat-free sugar-free jell-o instant chocolate pudding and1 Morefat-free sugar-free jell-o instant chocolate pudding, skim milk2 ingredients -
Fat Free Creamy Chipotle Cilantro Sauce/Dressing
fat free sour cream, garlic cloves and6 Morefat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice5 min, 8 ingredients -
Fat Free Dijon Mustard Spread
fat-free mayonnaise, dijon mustard, garlic salt and1 Morefat-free mayonnaise, dijon mustard, garlic salt, black pepper5 min, 4 ingredients -
Fat Free Herbed Vinaigrette
fat free chicken broth, undiluted or 6 cubes frozen chick... and3 Morefat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning35 min, 4 ingredients -
Fat Free Tortilla Soup
fat-free chicken broth, lime juice, ground cumin and6 Morefat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas50 min, 9 ingredients -
Fat Free Tartar Sauce
fat free sour cream, dill, to taste (fresh or dry ) and2 Morefat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)15 min, 4 ingredients -
Fat Free Fruit Sundae
fat free vanilla ice cream and4 Morefat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon2 min, 5 ingredients -
Fat Free Yogurt Dip
fat free plain yogurt, cucumber and6 Morefat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste8 ingredients -
Mediterranean Omelet
chopped pitted olives, zucchini chopped, red pepper diced and9 Morechopped pitted olives, zucchini chopped, red pepper diced, chopped red onion, olive oil, eggs lightly beaten, crumbled feta cheese, sliced fresh basil, salt, freshly ground pepper, parmesan cheese, basil for garnish1 hour , 12 ingredients -
Omelet, 1st Try
eggs, milk, ham, bell pepper, mushrooms, onion, cilantro and3 Moreeggs, milk, ham, bell pepper, mushrooms, onion, cilantro, kraft natural shredded cheese - fat free cheddar, kraft natural shredded cheese - fat free cheddar, fat free sour cream10 ingredients
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