226 fat mashed yogurt Recipes

sugar (use 3/4 cup if your bananas are not ripe enough and kiwis are tart), flour, salt, baking powder, baking soda, ground cinnamon, low-fat plain yogurt (plain or vanilla), skim milk (or buttermilk), canola oil, egg, vanilla extract, ripe bananas, mashed, ripe kiwi, chopped into small cubes

ripe bananas, mashed, non-fat plain yogurt, lemon juice, vanilla extract, banana extract, blue food colouring (optional), flour, baking powder, baking soda, salt, softened butter, sugar, silken tofu, pureed

butter, softened, sugar, eggs, mashed ripe bananas (2 to 3 medium), reduced-fat plain yogurt, unsweetened apple juice, vanilla extract, king arthur unbleached all-purpose flour, baking soda, salt, flaked coconut, divided, sugar, lime juice

butter, softened, sugar, eggs, mashed ripe banana (about 2 medium), plain fat-free yogurt, vanilla extract, all-purpose flour, whole wheat pastry flour, baking soda, salt, ground cinnamon, peanut butter chips, semi-sweet chocolate chips, melted

wheat flour, mashed bananas, raisins, plain fat-free yogurt, egg whites, unsweetened applesauce, baking soda, vanilla, dark chocolate chips

flour, whole wheat flour, vector cereal, lightly crushed, baking powder, baking soda, powder, dry, cinnamon, nutmeg, salt, ripe bananas, mashed, non-fat greek yogurt, vanilla, brown sugar, stevia extract powder, beer (any kind will do), calorie packages of chips ahoy thinsations, crushed, nature valley oat s n dark chocolate crunchy granola bars (2 packs of 2), crushed

fresh pineapple, cantaloupe, cubed, fresh strawberries, halved, fresh blueberries, lime juice, fresh strawberries, mashed, low-fat plain yogurt (8 oz.), honey, lime juice, lime zest, vanilla extract

fresh pineapple, cubed cantaloupe, halved fresh strawberries, fresh blueberries, lime juice, fresh strawberries, mashed, reduced-fat plain yogurt, honey, lime juice, grated lime peel, vanilla extract

sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)

cubed peeled baking potato (about 1 3/4 lb), plain low-fat yogurt, wasabi powder (dried japanese horseradish), salt

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

whole wheat flour, baking powder, baking soda, salt, bananas, mashed, dried figs, dried prunes, flax meal, water, orange extract, fat-free yogurt

head cauliflower , core removed cut into 1-inch-thick slices, white potato, peeled quartered, olive oil, kosher salt, divided use, evaporated low-fat milk, caraway seed, shallot, minced, leek, sliced, butter, nonfat greek yogurt, warm

cottage cheese, low fat, mayonnaise , can substitute plain yogurt, white vinegar, onions, finely chopped, parmesan cheese, grated, chives, fresh chopped, dill weed, pepper

sugar, low fat plain yogurt, eggs, canola oil, vanilla extract, whole ripe bananas mashed, all-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg, semi-sweet chocolate chips

ripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins

ripe mashed bananas (about 3), applesauce, sugar, eggs, plain fat-free yogurt, whole wheat flour, all-purpose flour, ground flax seeds, baking soda, cinnamon, salt, vanilla, chopped pecans (or walnuts, sunflower seeds, pumpkin seeds, or your favorite combination)

whole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)