43 fat marinated salad Recipes

  • Italian Marinated Mushrooms
    white button mushrooms, lemon juice and
    1 More
    white button mushrooms, lemon juice, low-fat italian salad dressing or 1 bottle fat-free italian salad dressing
    1 hour , 3 ingredients
  • Grilled Marinated Chicken Breasts
    thick boneless skinless chicken breasts, kosher salt and
    3 More
    thick boneless skinless chicken breasts, kosher salt, fresh cracked black pepper, garlic powder, italian salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!) or 1 (8 oz) bottle caesar salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!)
    11 min, 5 ingredients
  • Corn Relish Salad
    fresh or frozen corn, tomatoes, seeded and chopped and
    10 More
    fresh or frozen corn, tomatoes, seeded and chopped, green pepper, diced, chopped red onion, sliced celery, sliced ripe olives, drained, marinated artichoke hearts, undrained, reduced-fat italian salad dressing, fresh basil leaves, finely chopped or 1 tsp dried basil, garlic powder, dried oregano, lemon-pepper seasoning
    20 min, 12 ingredients
  • Sensational Salmon Salad
    wild salmon fillets, cooked flaked and
    5 More
    wild salmon fillets, cooked flaked, low-fat caesar salad dressing, marinated artichoke hearts , chopped retain liquid, black olives, drained sliced, parmesan cheese, grated, romaine lettuce, chopped
    10 min, 6 ingredients
  • Marinated Chicken Wings
    chicken wings, washed and patted dry and
    5 More
    chicken wings, washed and patted dry, good quality italian salad dressing (the oily kind, not fat-free), soy sauce, good seasonings italian salad dressing mix, crushed red pepper flakes (optional), brown sugar, less to taste
    1 hour 20 min, 6 ingredients
  • Marinated Chicken and Pasta Salad
    soy sauce, honey, tomato sauce, plum sauce and
    15 More
    soy sauce, honey, tomato sauce, plum sauce, worcestershire sauce, sesame seeds, chopped fresh basil, skinless, boneless chicken breast halves, elbow macaroni, olive oil, low-fat mayonnaise, fat free sour cream, coarse grained prepared mustard, honey, tomato sauce, worcestershire sauce, shredded sharp cheddar cheese, avocados - peeled, pitted and sliced, cashews
    1 hour 15 min, 19 ingredients
  • Marine Cabbage Salad
    head white cabbage, shredded, carrot, grated and
    9 More
    head white cabbage, shredded, carrot, grated, white vinegar, lemon juice, cold water, low-fat sour cream, dry mustard, milk, drops tabasco sauce, sugar, salt and pepper
    1 hour 5 min, 11 ingredients
  • Marinated Cauliflower Salad
    head cauliflower , divided into flowerets and thinly slic... and
    3 More
    head cauliflower , divided into flowerets and thinly sliced, onion, thinly sliced, pimento stuffed olives, sliced, kraft fat free catalina dressing
    15 min, 4 ingredients
  • Mediterranean Lamb and Bean Salad
    boneless leg of lamb, marinated artichoke hearts, drained and
    8 More
    boneless leg of lamb, marinated artichoke hearts, drained, kidney beans, rinsed and drained, frozen cut green beans, thawed, julienned sweet red pepper, chopped red onion, fat-free italian salad dressing, red wine vinegar, pepper, crumbled reduced-fat feta cheese , optional
    30 min, 10 ingredients
  • Italian Artichoke Dip
    sour cream (can substitute low fat, or non fat ) and
    2 More
    sour cream (can substitute low fat, or non fat ), marinated artichoke hearts, zesty italian salad dressing mix
    5 min, 3 ingredients
  • Tortellini and Artichoke Salad
    refrigerated 3-cheese tortellini and
    9 More
    refrigerated 3-cheese tortellini, marinated artichoke hearts, quartered and liquid reserved, reduced-fat mayonnaise, chopped pimento peppers, chopped fresh parsley, chopped fresh basil, grated reduced-fat parmesan cheese, dijon mustard, ground black pepper, salt
    25 min, 10 ingredients
  • Marinated Vegetable Salad Marinated Vegetable Salad
    frozen mixed vegetables, thawed and
    9 More
    frozen mixed vegetables, thawed, no-salt added chickpeas, rinsed and drained, lettuce leaves, marinade, fat-free or low-fat italian salad dressing, frozen unsweetened apple juice concentrate, thawed, fresh lemon juice, plain rice vinegar or white wine vinegar, garlic cloves, finely minced , or 1/4 tsp. garlic powder, pepper , or to taste
    10 ingredients
  • Marinated Garden Lentil Salad Pita Marinated Garden Lentil Salad Pita
    canned lentils, rinsed and drained, chopped carrot and
    4 More
    canned lentils, rinsed and drained, chopped carrot, chopped celery, chopped red bell pepper, low-fat italian salad dressing, whole wheat pita bread, cut in half (61/2-inch)
    10 min, 6 ingredients
  • Marinated Mongolian Steak Salad Marinated Mongolian Steak Salad
    fresh orange juice, grated orange zest, honey, soy sauce and
    12 More
    fresh orange juice, grated orange zest, honey, soy sauce, chopped.peeled fresh ginger, minced garlic, dried red pepper flakes, boneless beef top loin steaks, fat trimmed, red wine vinegar, dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, crumbled, chopped shallots or 1 tbsp green onion, minced garlic, olive oil, salt & freshly ground black pepper, assorted mixed greens, such as boston lettuce , oak lealettuce, and mustard greens, torn into bite-sized pieces
    40 min, 16 ingredients
  • No-Mayo Marinated Tuna Salad No-Mayo Marinated Tuna Salad
    low salt light chunk tuna in water, drained and flaked (i... and
    5 More
    low salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of
    10 min, 6 ingredients
  • Bella Vita Grilled Chicken Salad Bella Vita Grilled Chicken Salad
    chicken breast, marinated with olive oil and rosemary the... and
    9 More
    chicken breast, marinated with olive oil and rosemary then grilled, fennel, shaved, pear , cut in matchsticks, parmesan cheese, shaved, fig , baby sized, cut into slices, cashews, red pepper , cut into matchsticks, red onion, shaved, lettuce, mixed , red romaine, arugula, fat-free honey-dijon salad dressing
    15 min, 10 ingredients
  • Crab-Stuffed Marinated Mushrooms Crab-Stuffed Marinated Mushrooms
    fresh mushrooms, fat-free italian salad dressing and
    6 More
    fresh mushrooms, fat-free italian salad dressing, egg, lightly beaten, canned crabmeat, drained, flaked and cartilage removed, soft bread crumbs, reduced-fat mayonnaise, chopped onion, lemon juice
    35 min, 8 ingredients
  • Mustard Marinated Vegetable Salad Mustard Marinated Vegetable Salad
    frozen no salt added cauliflower florets and
    5 More
    frozen no salt added cauliflower florets, frozen no salt added brussels sprouts, frozen no salt added broccoli florets, summer squash, sliced, bottled fat-free italian salad dressing, dijon mustard
    3 hour 10 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top