84 fat maple oat Recipes

  • Banana Yogurt Parfait with Maple Oat Topping
    old-fashioned rolled oats, pure maple syrup and
    2 More
    old-fashioned rolled oats, pure maple syrup, plain low-fat greek yogurt, banana, sliced
    10 min, 4 ingredients
  • Banana-Oat Pancakes
    old-fashioned oats, nonfat milk and
    8 More
    old-fashioned oats, nonfat milk, mashed ripe bananas (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat (light) oat-bran pancake mix or other mixed-grain pancake mix, butter, maple syrup, berries and sliced bananas (optional)
    10 ingredients
  • Maple-Hazelnut Oatmeal
    fat-free milk, water and
    8 More
    fat-free milk, water, gala apples, peeled and cut into 1/2-inch cubes (about 3 cups), uncooked steel-cut oats, brown sugar, butter, softened, ground cinnamon, salt, maple syrup, hazelnuts, chopped
    11 ingredients
  • Maple Date-Nut Oatmeal Breakfast Squares
    maple syrup, coarsely chopped walnuts and
    13 More
    maple syrup, coarsely chopped walnuts, chopped pitted dates, brown sugar, granulated sugar, egg, butter, softened, applesauce, vanilla low-fat yogurt, vanilla extract, all-purpose flour, quick-cooking oats (not instant ), baking soda, salt, ground cinnamon
    15 ingredients
  • Maple Squares
    marshmallows, margarine or 4 1/2 tsp light, rolled oats and
    8 More
    marshmallows, margarine or 4 1/2 tsp light, rolled oats, margarine or 2 tbsp light, granulated sugar, evaporated milk or 2/3 cup evaporated low-fat milk, salt, marshmallows, semi-sweet chocolate chips or 2 cups white chocolate chips, maple extract or 1 1/2 tsp maple flavoring, chopped walnuts
    40 min, 11 ingredients
  • Maple Oatmeal Scones
    currants, all-purpose flour, whole wheat flour and
    7 More
    currants, all-purpose flour, whole wheat flour, rolled oats, baking powder, sugar, salt, unsalted butter , cut into pieces, low-fat milk, maple syrup
    45 min, 10 ingredients
  • Maple Oatmeal Muffins
    unbleached all purpose flour, quick-cooking oats and
    11 More
    unbleached all purpose flour, quick-cooking oats, baking powder, ground cinnamon, baking soda, salt, low-fat buttermilk, unsweetened applesauce, pure maple syrup, golden brown sugar, vegetable oil, egg, vanilla extract
    13 ingredients
  • Fat Free Granola Bars
    rolled oats, crisp rice cereal and
    8 More
    rolled oats, crisp rice cereal, raisins or 1 1/2 cups currants or 1 1/2 cups other finely diced dried fruit, dates, pitted and diced, water, apple juice concentrate, maple syrup, cinnamon, vanilla, almond extract
    50 min, 10 ingredients
  • Maple Oat Scones Recipe Maple Oat Scones Recipe
    unbleached all-purpose flour, ground flax seeds and
    12 More
    unbleached all-purpose flour, ground flax seeds, quick-cooking oats, sugar, kosher salt, baking powder, maple syrup, butter, cut into small chunks, egg, low-fat milk, maple extract, pecans, chopped, orange juice, powdered sugar
    35 min, 14 ingredients
  • Oat Bran, Currant Maple Muffins Oat Bran, Currant Maple Muffins
    oat bran, unbleached all-purpose flour and
    7 More
    oat bran, unbleached all-purpose flour, fresh baking powder, salt, currants, low-fat milk, maple syrup (real maple), canola oil (sometimes i use olive oil), egg
    30 min, 9 ingredients
  • Banana Yogurt Parfait with Maple Oat Topping Banana Yogurt Parfait with Maple Oat Topping
    old-fashioned rolled oats, maple syrup and
    2 More
    old-fashioned rolled oats, maple syrup, plain greek low-fat yogurt, banana, sliced
    10 min, 4 ingredients
  • Low Fat Maple Granola Low Fat Maple Granola
    unsweetened dried shredded coconut, quick-cooking oats and
    7 More
    unsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil
    1 hour 5 min, 9 ingredients
  • Maple Raisin Bran Muffins Maple Raisin Bran Muffins
    all-purpose flour (about 3 oz) and
    21 More
    all-purpose flour (about 3 oz), whole wheat flour (about 2 oz), oat bran, raisins, dark brown sugar, granulated sugar, ground cinnamon, salt, reduced-fat sour cream, reduced-fat milk, butter, melted and cooled, maple syrup, vanilla extract, egg, lightly beaten, dark brown sugar, quick-cooking oats, all-purpose flour, canola oil, maple syrup, ground cinnamon, baking powder
    22 ingredients
  • Banana-oatmeal Hot Cakes With Spiced Maple Syrup Banana-oatmeal Hot Cakes With Spiced Maple Syrup
    maple syrup, cinnamon stick, old fashioned oats, water and
    12 More
    maple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten
    34 min, 17 ingredients
  • Maple Fruit Crisps Maple Fruit Crisps
    all-purpose flour, oats, brown sugar, baking powder and
    8 More
    all-purpose flour, oats, brown sugar, baking powder, ground cinnamon, ground nutmeg, almonds, egg, fresh blackberries or blueberries, maple syrup, nectarines, each peeled and cut into 8 wedges, vanilla low-fat frozen yogurt
    12 ingredients
  • Maple Fruit Crisps Maple Fruit Crisps
    all-purpose flour, oats, brown sugar, baking powder and
    8 More
    all-purpose flour, oats, brown sugar, baking powder, ground cinnamon, ground nutmeg, almonds, egg, fresh blackberries or blueberries, maple syrup, nectarines, each peeled and cut into 8 wedges, vanilla low-fat frozen yogurt
    12 ingredients
  • Maple-Coconut Granola (Healthy/Low-Fat) Maple-Coconut Granola (Healthy/Low-Fat)
    oatmeal (or other rolled wholegrain cereal) and
    8 More
    oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)
    10 min, 9 ingredients
  • Whole Wheat-Oat Pancakes Whole Wheat-Oat Pancakes
    oats, whole wheat flour, all-purpose flour, baking powder and
    7 More
    oats, whole wheat flour, all-purpose flour, baking powder, salt, fat-free milk, egg substitute, vegetable oil, powdered sugar, reduced-calorie maple-flavored syrup
    11 ingredients




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