74 fat mango smoothie Recipes

mango, peeled, pitted, chopped and frozen in a ziptop bag, frozen strawberries, mango nectar (half a can), non-fat vanilla yogurt

chopped peeled mango, fat-free milk, fresh lime juice, brown sugar

mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk

frozen diced mangoes, non-fat vanilla yogurt, divided, honey, divided, water, grated lime rind, ripe kiwi fruits, peeled and quartered, ice cubes, baby spinach, bottled green tea, kiwi fruit , slices (optional)

ripe mangoes, peeled, pitted, and diced, fat-free plain yogurt, cubes ice, nonfat milk, ground cardamom (optional), granular sucrolose sweetener (such as splenda ), or to taste

low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended

frozen mango, low-fat vanilla yogurt, low-fat milk, grated lime zest, lime , juice of, ground nutmeg

chopped peeled mango, ripe banana, frozen, peeled and sliced, fat-free milk, reduced-fat plain yogurt, unsweetened pineapple juice

low-fat buttermilk, low-fat vanilla yogurt, fresh mango, diced, frozen, fresh lime juice, ginger, ground, fresh ginger, grated, chopped, ice cubes

frozen mango, mango nectar, honey, carton vanilla fat-free greek yogurt

ripe mango, peeled, seeded and chopped, crushed ice, nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt, splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use ), cold water, minced crystallized ginger or 3/4 tsp peeled fresh ginger

fresh unsweetened strawberries or 1 cup frozen unsweetened strawberries, mango nectar, chilled, non-fat vanilla yogurt, ice cubes , omit if using frozen strawberries

frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt

ripe mango, peeled and stoned, strawberry, splenda sugar substitute, skim milk, plain low-fat yogurt, vanilla, ice cubes

chopped peeled mango, hulled strawberries, crushed ice, vanilla low-fat yogurt, cold water, minced crystallized ginger, honey

ripe bananas, peeled sliced mango, peach nectar, plain fat-free yogurt, honey