222 fat made fat Recipes

non-fat powdered milk, sugar, salt, shortening, water, yeast (1 envelope), sugar, warm water, all-purpose flour , sifted

coarsely chopped onion, chopped tomatoes, low-sodium salsa verde, salt, fresh cilantro, poblano chiles, shredded reduced-fat monterey jack cheese, divided, goat cheese, divided, egg yolks, egg whites, all-purpose flour (about 1/4 cup), freshly ground black pepper, cornmeal, canola oil

unsweetened applesauce (i used home-made), fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), water, maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), ground flaxseed, baking powder, baking soda, cinnamon, nutmeg

macaroni (cooked, drained and cooled ), cheddar cheese, tomatoes (halved ), cucumber (diced ), shallots (sliced ), light mayonnaise (i used fat-free), sugar, vinegar, black pepper

reduced fat margarine, softened, unsweetened applesauce, granulated sugar, brown sugar , packed, egg beaters egg substitute, flour, baking soda, ground cinnamon, quick-cooking rolled oats, walnuts (may be ground in a blender) or 1/2 cup pecans, ground (may be ground in a blender), vanilla extract, dried cranberries (optional) or 1/2 cup raisins (optional), granulated sugar, for dipping

uncooked arborio rice, water, cinnamon stick, coconut milk (2 cups if not using milk), low-fat milk, vanilla, brown sugar (not packed), fresh lemon rind (optional)

bacon, diced, onions, diced, hungarian paprika, garlic powder, ground black pepper, boneless pork chops, trimmed, yellow bell pepper, seeded and diced, diced tomatoes, with liquid, beef broth, reduced-fat sour cream, wide egg noodles

stew beef (a 3 lb chuck roast trimmed of all of the fat works best), flour, vegetable oil, cajun seasoning mix (recipe can be found with my recipes on my profile page. or use equivalent ingredients.), water, beef broth (14.5 oz.), carrots (washed and sliced , 1 inch long then in half), stalks celery ( washed and sliced into 1/2 inch pieces) (optional), onion (cut into 1/8 s), russet potatoes (washed, skin left on and cut into 1/8 s), salt, mccormick beef stew seasoning mix

strongly brewed tea with orange and sweet spices, such as constant comment, starting with 495 g cold water, low fat milk, equal sweetener, vanilla

whole chickens, cream of chicken soup, evaporated milk, chicken broth, low-fat milk, water, purple onion (chunked), lemon (chunked), mary b s open kettle dumplings (found in the freezer section near the breads), bay leaf, dried thyme, mrs. dash seasoning mix, garlic powder

shredded chicken, enchilada sauce, black beans, drained and rinsed, sweet corn, sweet onion, chopped, shredded 2% cheddar cheese, low-fat whole wheat tortillas

ground sirloin, egg white, lightly beaten, onion, chopped, saltine crumbs, skim milk, prepared horseradish, salt, pepper, fat free beef gravy, mushrooms, sliced, water

jo mama s spaghetti sauce, barilla no-boil lasagna noodles, low-fat ricotta cheese, shredded mozzarella cheese, sargento bistro blend cheese (parmesan, romano, asiago with bacon crumbs), eggs, chopped fresh basil

stone ground cornmeal (white or yellow ), boiling water, salt, sugar (optional), milk, butter (or bacon drippings or oil or fat)

food cake mix, water, pumpkin, vanilla pudding mix, cool whip, peanut butter cups (also can be made with virtually any kind of candy bar or cookies)

shredded wheat cereal, crushed to 1 cup, grated parmesan cheese, seasoning salt (emeril s essence), paprika, garlic powder, low-fat mayonnaise, honey, prepared mustard, chicken breast , cut approx 1-inch by 1-inch (boneless, skinless)

onion, chopped, light margarine, frozen, chopped broccoli, cooked and drained, instant brown rice, reduced-fat cream of mushroom soup, water, cheese whiz , or 1/2 cup 2% velveeta ,cubed, skim milk

chicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder