1183 fat lemon pepper chicken Recipes

  • Lemon Garlic Chicken  Thighs (Low Fat)
    fresh lemon juice, molasses, worcestershire sauce and
    6 More
    fresh lemon juice, molasses, worcestershire sauce, garlic, minced, chicken thighs, skinned, salt, pepper, lemon wedge (optional)
    50 min, 9 ingredients
  • Sauteed Zucchini with Lemon-Thyme Chicken
    lemon zest, chopped fresh thyme, chicken cutlets, salt and
    8 More
    lemon zest, chopped fresh thyme, chicken cutlets, salt, freshly ground black pepper, olive oil, water, uncooked couscous, zucchini (about 2 medium), halved lengthwise and cut crosswise into 1/2-inch pieces, yellow summer squash (about 2 medium), halved lengthwise and cut crosswise into 1/2-inch pieces, fat-free , low-sodium chicken broth, chopped fresh thyme, for garnish
    12 ingredients
  • Chicken, Rice and Cabbage Soup
    low-fat chicken broth, onions, sliced and
    10 More
    low-fat chicken broth, onions, sliced, basmati rice (regular long grain white rice will also work), head cabbage, coarsely chopped, lemons, cooked chicken, chopped (may also use cooked turkey), fresh parsley, chopped, salt, white pepper, cayenne pepper, cornstarch, mixed with, chicken broth
    40 min, 12 ingredients
  • Ww Mediterranean Chicken
    lemon pepper, all-purpose flour and
    8 More
    lemon pepper, all-purpose flour, boneless skinless chicken breast, four 4 oz pieces, scallions, chopped, fresh lemon juice, curry powder, fat-free italian salad dressing, avocado, peeled and diced, tomatoes, diced, olives, pitted and chopped
    35 min, 10 ingredients
  • Cauliflower and Chicken Casserole
    chicken breasts , in water, drained, macaroni, cooked and
    7 More
    chicken breasts , in water, drained, macaroni, cooked, onion, finely chopped, green bell pepper, finely chopped, cauliflower, cut into bite-size pieces, chicken broth , fat-free, low-sodium, cream of chicken soup, low-sodium, lemon pepper, green peas, frozen, thawed
    3 hour 20 min, 9 ingredients
  • Campbell's(R) Lemon Broccoli Chicken
    lemon, vegetable oil, skinless, boneless chicken breasts and
    4 More
    lemon, vegetable oil, skinless, boneless chicken breasts, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, ground black pepper, hot cooked regular long-grain white rice
    20 min, 7 ingredients
  • Chicken Berbere
    cooking oil (duck fat, ghee, lard etc) and
    11 More
    cooking oil (duck fat, ghee, lard etc), chicken breasts, in 1-inch cubes, onions, chopped, garlic cloves, chopped, berbere , pepper (see above), tomato paste, tomatoes, chopped, chicken stock (or cubes ), lemon , zest of, grated, salt, pepper, fresh cilantro stem (coriander)
    30 min, 12 ingredients
  • Chicken Pasta Primavera
    spaghetti, uncooked, low-fat cream of chicken soup, water and
    8 More
    spaghetti, uncooked, low-fat cream of chicken soup, water, lemon juice, dried basil, garlic powder, salt, pepper, california-blend frozen vegetables, cooked chicken breasts, cubed, parmesan cheese, grated
    25 min, 11 ingredients
  • Chicken Artichoke Skillet
    boneless skinless chicken breast halves, salt and
    8 More
    boneless skinless chicken breast halves, salt, ground pepper, olive oil or 2 tbsp use flavored cooking spray, chicken broth, can use low-fat, lemon juice, uncooked instant rice, quartered artichoke hearts, drained, capers, chopped fresh parsley , can be optional
    25 min, 10 ingredients
  • Herbed Chicken with Grapes
    fat free chicken broth, divided, lemon pepper seasoning and
    9 More
    fat free chicken broth, divided, lemon pepper seasoning, couscous, boneless skinless chicken breast halves (about 1 lb total weight), vegetable oil, dry white wine, cornstarch, dried thyme leaves, dried basil leaves, red grapes, seedless, toasted slivered almonds
    32 min, 11 ingredients
  • Chicken and Spinach Noodles
    carrots, thinly sliced, chicken stock or 2 cups broth and
    5 More
    carrots, thinly sliced, chicken stock or 2 cups broth, low-fat small-curd cottage cheese, lemon juice, chicken, cooked ,boned,and cut into pieces, spinach noodles, cooked and drained, pepper
    40 min, 7 ingredients
  • Chicken Lettuce Wrap (4 Ww Points)
    low-fat cheese, broiled chicken, cucumber, romaine lettuce and
    6 More
    low-fat cheese, broiled chicken, cucumber, romaine lettuce, tomato, spices or flavoring, black pepper, dried basil, lemon & herb seasoning, high fiber crackers
    35 min, 10 ingredients
  • Grilled Lemon-Herb Chicken Salad Grilled Lemon-Herb Chicken Salad
    lemon juice, dried basil, dried parsley flakes and
    12 More
    lemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved
    15 ingredients
  • Chicken Fat Albert Chicken Fat Albert
    boneless chicken breasts (skin removed ) and
    7 More
    boneless chicken breasts (skin removed ), butter or 1/4 cup margarine, dry mustard, lemon juice, worcestershire sauce, chopped green onions or 1/4 cup scallion, sherry wine, lemon pepper
    25 min, 8 ingredients
  • Lemon-Pepper Shrimp Linguini Lemon-Pepper Shrimp Linguini
    olive oil, shrimp, peeled and deveined (about 1 1/2 lb) and
    11 More
    olive oil, shrimp, peeled and deveined (about 1 1/2 lb), salt, divided, garlic cloves, minced, fume blanc or other dry white wine, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, coarsely ground black pepper, chilled butter, cut into small pieces, hot cooked linguine (about 8 oz uncooked pasta), chopped fresh parsley, pine nuts, toasted
    13 ingredients
  • Ww 5 Points Mediterranean Chicken Ww 5 Points Mediterranean Chicken
    lemon pepper, all-purpose flour and
    8 More
    lemon pepper, all-purpose flour, boneless skinless chicken breast (4-4 oz. pieces), scallions, chopped, fresh lemon juice, curry (just a pinch), fat-free italian salad dressing, avocado, peeled and diced, tomatoes, diced, olives, jumbo pitted, chopped
    35 min, 10 ingredients
  • Lemon-Oregano Chicken with Vegetable Stacks Lemon-Oregano Chicken with Vegetable Stacks
    skinless chicken breast halves, trimmed of all visible fa... and
    11 More
    skinless chicken breast halves, trimmed of all visible fat and cut into 1/2-inch cubes, fresh lemon juice, dry white wine, extra-virgin olive oil, crushed dried oregano, salt , optional, white pepper, idaho potatoes, peeled and cut into 3/4-inch cubes, vegetable stacks , recipe follows, carrot, peeled and sliced thinly on the diagonal, yellow summer squash, trimmed and sliced in thin julienne strips the same length as the snow peas, fresh snow peas, trimmed
    1 hour 10 min, 12 ingredients
  • Chicken And Broccoli Casserole Chicken And Broccoli Casserole
    frozen broccoli florets, chicken tenders or cutlets and
    5 More
    frozen broccoli florets, chicken tenders or cutlets, healthy request low fat cream of mushroom soup, breadcrumbs, lemon pepper, cheddar cheese, pam cooking spray
    30 min, 7 ingredients




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