17 fat korma Recipes
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blanched almond, cashews, yogurt, milk (low fat or skim) and8 Moreblanched almond, cashews, yogurt, milk (low fat or skim), green cardamoms, crushed, white pepper, salt, vegetable oil, garlic paste (minced garlic soaked in water), ginger paste (minced ginger soaked in water), saffron, curry leaf30 min, 12 ingredients
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lean ground beef, garlic clove, minced, ginger, grated and12 Morelean ground beef, garlic clove, minced, ginger, grated, ground chili, garam masala, onions, roughly chopped, korma curry paste, salt and pepper, sunflower oil, beef stock, crushed tomatoes, evaporated low-fat milk, lemon juice, frozen peas, fresh coriander (to garnish )45 min, 15 ingredients
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water, coconut milk, salt, uncooked basmati rice and14 Morewater, coconut milk, salt, uncooked basmati rice, chopped onion, minced peeled fresh ginger, ground coriander, garam masala, garlic cloves, minced, chopped peeled sweet potato, water, chopped plum tomato, salt, chopped cilantro, chile paste with garlic, reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes, plain fat-free yogurt, chopped dry-roasted cashews19 ingredients
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skinless, boneless chicken thighs , cut into bite-sized p... and15 Moreskinless, boneless chicken thighs , cut into bite-sized pieces, coarsely chopped onion (1 onion), minced peeled fresh ginger, curry powder, ground coriander, ground cumin, crushed red pepper, garlic cloves, minced, cubed peeled baking potato, salt, petite diced tomatoes, undrained, bay leaves, cinnamon stick, plain fat-free yogurt, hot cooked long-grain brown rice, chopped fresh cilantro16 ingredients
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butter, chopped onion, minced peeled ginger and13 Morebutter, chopped onion, minced peeled ginger, garlic cloves, minced, tomato paste, ground cumin, ground red pepper, ground turmeric, ground cinnamon, frozen shelled edamame, baking potato, peeled and diced, fat-free , lower-sodium chicken broth, all-purpose flour, light coconut milk, cauliflower florets, hot cooked long-grain white rice16 ingredients
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butter or 2 tbsp ghee or 2 tbsp peanut oil and22 Morebutter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish1 hour 10 min, 23 ingredients
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butter, chopped red bell pepper, chopped onion and14 Morebutter, chopped red bell pepper, chopped onion, all-purpose flour, grated peeled fresh ginger, garlic cloves, finely chopped, madras curry powder, garam masala, salt, divided, organic vegetable broth, water, coconut milk, diced tomato, frozen green peas, peeled and deveined large shrimp, hot cooked basmati rice, plain fat-free yogurt17 ingredients
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oil (i used sunflower ), chopped onion (1-2 onions) and10 Moreoil (i used sunflower ), chopped onion (1-2 onions), garlic clove, chopped, curry paste (levelled tbsp, preferably madras, korma or another indian or caribbean you like), grated fresh ginger (levelled tbsp), peeled and cubed sweet potatoes (not yams), red bell pepper , deseeded and chopped, chicken stock or 3 1/2 cups vegetable stock, rum (optional but recommended , i use white rum), salt, sour cream (any fat content), sweet paprika30 min, 12 ingredients
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virtually fat free plain yogurt (200g) and10 Morevirtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)25 min, 11 ingredients
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Pork and Mango Kormacubed pork loin, canned potatoes, cubed and9 Morecubed pork loin, canned potatoes, cubed, low-fat plain yogurt, korma curry powder, tomato puree, skim milk, ground paprika, mango - peeled, seeded and diced, green onions, chopped, fromage frais, salt and pepper to taste1 hour 25 min, 11 ingredients
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Chicken Kormaplain yogurt; non-fat, whole chicken breasts; skinless and11 Moreplain yogurt; non-fat, whole chicken breasts; skinless, curry powder, canola oil, ground coriander, onion; peeled & cubed, ginger; minced, tomatoes; peeled & chopped, garlic; peeled & minced, bay leaves, salt, lemon juice, cayenne pepper; ground45 min, 13 ingredients
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Easy Microwave Chicken Kormaboneless chicken, low-fat plain yogurt and10 Moreboneless chicken, low-fat plain yogurt, ginger-garlic paste, red chili powder, coriander powder, garam masala powder, green cardamoms, crushed, cashew nuts paste, oil, fresh cream, onions, sliced and fried , for garnishing (optional)1 hour , 12 ingredients
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Lentil & Cauliflower Pilaf (Low-Fat)canola oil, onion, finely chopped and9 Morecanola oil, onion, finely chopped, cauliflower, cut into florets, basmati rice, mild indian curry paste (such as korma), vegetable stock, bay leaves, cinnamon stick, lentils, drained, rinsed, chopped coriander leaves (cilantro), mango chutney, to serve (optional)35 min, 11 ingredients
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Chicken Korma (Food Network Kitchens)red onion; 1/2 chopped, 1/2 sliced and12 Morered onion; 1/2 chopped, 1/2 sliced, ginger, peeled and thinly sliced, garlic , smashed, ground coriander, ground cumin, kosher salt, vegetable oil, plus more for brushing, ground chicken, plain low-fat yogurt , plus more for garnish, frozen peas, thawed, chopped fresh cilantro , plus more for garnish, pocketless pitas, chopped cashews and/or hot sauce, for garnish (optional)35 min, 13 ingredients
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