Easy Microwave Chicken Korma Recipe

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Ingredients:

Serving

1/2 kg boneless chicken
2 cups low-fat plain yogurt
1/2 tsp ginger-garlic paste
1/2 tsp red chili powder
1/2 tsp coriander powder
1/4 tsp garam masala powder
4 cloves
1 green cardamoms, crushed
1/2 tsp cashew nuts paste
1 tbsp oil
2 tbsp fresh cream
3 onions, sliced and fried , for garnishing (optional)

Directions:

In a microwave-proof bowl, mix together oil, ginger-garlic paste, chilli powder and yoghurt. Microwave on HIGH power level for 5 minutes.
Add chicken and 2 tbsps. water.
Cover and cook for 3 minutes on HIGH power level.
Add cashew paste, garam masala powder and salt.
Cook for 12 minutes on MEDIUM HIGH power level.
Drizzle cream, sprinkle garam masala powder and garnish with fried onions.
Serve immediately and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2764.68 Kcal (11575 kJ)
Calories from fat	1431.59 Kcal
		% Daily Value*
Total Fat	159.07g	245%
Cholesterol	157.75mg	53%
Sodium	3367.29mg	140%
Potassium	2534.06mg	54%
Total Carbs	267.23g	89%
Sugars	17.21g	69%
Dietary Fiber	16.37g	65%
Protein	73.37g	147%
Vitamin C	40.2mg	67%
Iron	9.5mg	53%
Calcium	817.2mg	82%

Amount Per 100 g
Calories	230.3 Kcal (964 kJ)
Calories from fat	119.25 Kcal
		% Daily Value*
Total Fat	13.25g	245%
Cholesterol	13.14mg	53%
Sodium	280.49mg	140%
Potassium	211.09mg	54%
Total Carbs	22.26g	89%
Sugars	1.43g	69%
Dietary Fiber	1.36g	65%
Protein	6.11g	147%
Vitamin C	3.3mg	67%
Iron	0.8mg	53%
Calcium	68.1mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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