458 fat ketchup Recipes

  • Low-Fat Pineapple Chicken Stir Fry
    light soy sauce, sugar, cider vinegar, ketchup and
    6 More
    light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)
    20 min, 10 ingredients
  • Shepherd's Pie - All the Taste, Lower Fat!
    potatoes, peeled and quartered, margarine, light cream and
    13 More
    potatoes, peeled and quartered, margarine, light cream, salt, pepper, lean ground beef, onion, diced, pepper, garlic powder, cornstarch, cold water, ketchup, beef bouillon cubes (mixed in 3/4 cup boiling water, or 2 packets of beef oxo mixed in 3/4 cup boiling water), worcestershire sauce, canned vegetables (your choice , corn, green beans, carrots, peas, etc...), light cheddar cheese, shredded
    1 hour , 16 ingredients
  • Zesty, Gooey Chicken Breast (Low Fat, Lite? You Guess)
    boneless skinless chicken breast halves, ketchup and
    6 More
    boneless skinless chicken breast halves, ketchup, salsa (your choice hot or mild ), honey, dijon mustard, chili powder, cumin (optional), cornstarch
    40 min, 8 ingredients
  • Salisbury Steak with Gravy
    fat-free milk, fat-free saltines, crushed and
    7 More
    fat-free milk, fat-free saltines, crushed, dried minced onion, dried parsley flakes, lean ground beef (90% lean), fat-free beef gravy, ketchup, worcestershire sauce, pepper
    1 hour 5 min, 9 ingredients
  • Sloppy Joes
    ketchup, unpacked sugars, brown, water and
    7 More
    ketchup, unpacked sugars, brown, water, raw meat ) beef, ground, 80% lean meat / 20% fat, crumbles, worcestershire sauce, classic yellow, garlic powder, onion powder, garlic, salt, table
    10 ingredients
  • California Burgers
    ketchup, dijon mustard, fat-free mayonnaise and
    16 More
    ketchup, dijon mustard, fat-free mayonnaise, chopped shallots, dry breadcrumbs, salt, worcestershire sauce, freshly ground black pepper, garlic cloves, minced, ground turkey, ground turkey breast, remaining ingredients, hamburger buns, red leaf lettuce leaves, bread -and-butter pickles, thick) slices red onion, separated into rings, peeled avocados , each cut into 10 slices, alfalfa sprouts
    19 ingredients
  • Zesty Dipping Sauce
    ketchup, prepared horseradish, low-fat mayonnaise, sugar and
    2 More
    ketchup, prepared horseradish, low-fat mayonnaise, sugar, lemon juice, cayenne pepper
    5 min, 6 ingredients
  •  Barbecued  Meat Loaf
    ketchup, worcestershire sauce, chili powder and
    14 More
    ketchup, worcestershire sauce, chili powder, red wine vinegar, white bread, low-fat milk, minced fresh onion, grated fresh parmesan cheese, diced carrot, minced fresh parsley, chopped fresh or 1/4 tsp dried rubbed sage, black pepper, garlic cloves, minced, ground sirloin, lean ground pork, egg, lightly beaten
    17 ingredients
  • Creamy French Dressing
    ketchup, reduced-fat mayonnaise, cider vinegar, honey and
    5 More
    ketchup, reduced-fat mayonnaise, cider vinegar, honey, water, olive oil, lemon juice, ground mustard, salt
    10 min, 9 ingredients
  • Easy, Delicious, Low-Fat Meatloaf Easy, Delicious, Low-Fat Meatloaf
    extra lean ground beef, carrot, shredded and
    7 More
    extra lean ground beef, carrot, shredded, onion, finely chopped, green pepper, finely chopped, chili powder, worcestershire sauce, whole wheat bread (to use as breadcrumbs), egg whites, tomato ketchup
    45 min, 9 ingredients
  • Tangy Tomato Brisket (Ree Drummond) Tangy Tomato Brisket (Ree Drummond)
    beef brisket , trimmed of all fat (the butcher can do thi... and
    3 More
    beef brisket , trimmed of all fat (the butcher can do this for you!), ketchup or chilli sauce, dry onion soup mix, several dashes hot sauce
    7 hour 10 min, 4 ingredients
  • Real Simple Classic Barbecue Spareribs Real Simple Classic Barbecue Spareribs
    chili powder, ground coffee, ground cumin, brown sugar and
    8 More
    chili powder, ground coffee, ground cumin, brown sugar, cayenne pepper, kosher salt, black pepper, spareribs (2 racks) trimmed of excess fat, ketchup, apple cider vinegar, molasses, tomato paste
    15 min, 12 ingredients
  • Our favorite lower fat sweet & sour pork Our favorite lower fat sweet & sour pork
    cooked pork, cubed, grated ginger, minced garlic and
    11 More
    cooked pork, cubed, grated ginger, minced garlic, chopped green peppers, chopped carrots, chopped onion, pineapple chunks, undrained, ketchup, vinegar (white or rice), brown sugar, soy sauce, cornstarch, chili powder, hot cooked rice (brown or white )
    35 min, 14 ingredients
  • Grill-To-Skillet Glazed Chicken Breast (Low Fat) Grill-To-Skillet Glazed Chicken Breast (Low Fat)
    oil, onion, finely chopped, fresh minced garlic and
    12 More
    oil, onion, finely chopped, fresh minced garlic, ketchup (double use 1-1/4 cup), honey (double use 1/2 cup plus 2 tablespoons), brown sugar (double use 1/2 cup plus 2 tablespoons), apple cider vinegar (double use 1/2 cup), worcestershire sauce (double use 1/4 cup), prepared yellow mustard (double use 2 tbsp), seasoning salt (or to taste), paprika (double use 1 teaspoon), freshly grated black pepper (or use 1/4 tsp fine black pepper, or to taste), cayenne (optional or to taste), boneless skinless chicken breasts, salt and black pepper
    45 min, 15 ingredients
  • Magic Bullet Fat Free Cranberry Balsamic Vinaigrette Magic Bullet Fat Free Cranberry Balsamic Vinaigrette
    prepared mustard (brown is better ), ketchup, cranberries and
    6 More
    prepared mustard (brown is better ), ketchup, cranberries, fresh garlic clove, onion, balsamic vinegar, sea salt (important- salt cuts the acidity of vinegar), brown sugar (adjust to taste, some like it sweeter) or 1 tbsp maple syrup (adjust to taste, some like it sweeter), dried basil or 3 fresh basil leaves
    5 min, 9 ingredients
  • Hungry Girl's Ginormous Oven-Baked Omelette(3ww Points) Hungry Girl's Ginormous Oven-Baked Omelette(3ww Points)
    fat free egg substitute (like egg beaters), nonfat milk and
    11 More
    fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)
    1 hour , 13 ingredients
  • Salad dressing Salad dressing
    fat-free mayonnaise, ketchup, milk, sugar substitute and
    1 More
    fat-free mayonnaise, ketchup, milk, sugar substitute, dark mustard (optional)
    2 min, 5 ingredients
  • Sweet and Sour Franks Sweet and Sour Franks
    fat-free hot dogs, vegetable stock, flour and
    6 More
    fat-free hot dogs, vegetable stock, flour, pineapple, cubed (1 small can), ketchup, splenda sugar substitute, vinegar, salt, pepper
    30 min, 9 ingredients




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