59 fat kebabs Recipes

fat-free plain greek yogurt, hot paprika, ground cumin, ground allspice, garlic, minced, extra-virgin olive oil, plus more for brushing, kosher salt and freshly ground pepper, trimmed lean leg of lamb, cut into 1-inch cubes, zucchini , halved lengthwise and cut crosswise into 1-inch pieces, warmed pita bread , for serving

fat-free greek yogurt, chopped mint, divided, crumbled feta cheese, minced garlic, fresh lemon juice, fresh lemon zest, chopped parsley, chopped cilantro, ground cumin, ground allspice, ground cinnamon, salt, ground bison, olive oil cooking spray, chopped red onion, frozen peas, thawed

plain fat-free yogurt, lime , juice and zest of, grated fresh ginger, curry powder, jalapeno pepper, minced, plain fat-free yogurt, honey, salt, cinnamon, plain fat-free yogurt, lemon , juice and zest of, ground cumin, red pepper flakes (optional), chopped cilantro, minced garlic, chopped seedless cucumber, salt, kebabs, wooden skewers , soaked in water for 1 hour, chicken breast halves, cut into 1 inch cubes, red bell peppers , cut into 1-inch pieces, red onion, cut into wedges, pineapple chunks

leg of lamb, cut into 1 inch cubes, plain fat-free or low-fat yogurt, garlic cloves, minced, green bell peppers, cut into 1 squares, onion, cut into wedges, extra-virgin olive oil, plus extra for grill

ground lamb (preferably leg, with all the fat) or 1 lb ground chuck, red onion, finely minced, garlic cloves, finely minced, red wine vinegar, egg, lightly beaten, dry breadcrumbs, greek yogurt or 2 tbsp sour cream, dried oregano (well-rubbed between your fingers), ground cumin, ground cinnamon, ground allspice, ground cayenne pepper, salt and pepper, greek yogurt (no other yoghurt will do) or 1 cup sour cream, garlic clove, crushed to a paste, olive oil, red wine vinegar, fresh mint leaves, minced, fresh dill, minced, cucumber, grated, squeezed dry (unpeeled, washed ), salt, fresh tomato, thinly-sliced, sliced red onion, minced parsley, grilled pita bread

lemons, garlic cloves, peeled, peeled fresh ginger, dried marjoram, ground coriander, ground cumin, ground turmeric, ground cinnamon, saffron thread (optional), light brown sugar, kosher salt, fresh ground black pepper, olive oil, boneless skinless chicken thighs (trimmed of excess fat and cut into 2-inch chunks also boneless breasts work well too), sweet onion, cut into 1-inch pieces (like vidalia ), red bell pepper, cut into 1-inch squares, yellow bell pepper, cut into 1-inch squares, chopped fresh flat-leaf parsley (to garnish ), seedless cucumber, cut into 1/2-inch dice, chopped fresh cilantro, plain yogurt, kosher salt

boneless skinless chicken breasts , trimmed of fat and cartilage and cut into 2-inch cubes (about 16 to 20 cubes), lemon marinade (see ), english cucumber, ends trimmed, peeled , and cut crosswise into 1/2-inch slices, swordfish fillets, 1 1/2-inch thick, cut into 2-inch chunks (16 to 20 pieces), lemon marinade (see ), english cucumber, ends trimmed, peeled , and cut crosswise into 1/2-inch slices, shrimp, tail-on, shelled and de-veined (16 to 20 pieces), lemon marinade (see ), english cucumber, ends trimmed, peeled , and cut crosswise into 1/2-inch slices, boneless leg of lamb , trimmed of all fat and silver skin, cut into 1 1/2-inch cubes (16 to 20 pieces), balsamic marinade (see ), english cucumber, ends trimmed, peeled , and cut crosswise into 1/2-inch slices, beef sirloin, fat removed, cut into 1 1/2-inch cubes (16 to 20 pieces), balsamic marinade (see ), english cucumber, ends trimmed, peeled , and cut crosswise into 1/2-inch slices, red bell pepper, stemmed, seeded and cut into 1-inch-square pieces, yellow bell pepper, stemmed, seeded and cut into 1-inch-square pieces, green bell pepper, stemmed, seeded and cut into 1-inch-square pieces, eggplant , cut lengthwise into 8 slices, then cut crosswise into 1-inch wedges (about 1 lb), red onion , cut into 8 slices then separated into rings, cremini mushroom, stems trimmed, yellow squash, ends trimmed , cut into 1/2-inch slices (about 3/4 lb), zucchini, ends trimmed , cut into 1/2-inch slices (about 1/2 lb), balsamic marinade (see ), dried oregano, dried basil

chunk pineapple , in pineapple juice, reduced-sodium fat-free chicken broth, grain white rice, cinnamon, precooked meatballs, sweet red pepper, cut into bite-size pieces, mushrooms (6 oz package), teriyaki sauce

leg of lamb , boned and cut in slices, black pepper, ground lamb, lamb fat, egg, salt, onion , processed until a liquid-3 cups, olive oil, tomato

boneless lamb cut from the leg with its fat into 1/2-inch cubes, high-quality full-fat plain yogurt, extra virgin olive oil, onion juice (from 1 grated medium-size onion), salt and freshly ground pepper, to taste, metal or wooden skewers, pita bread, cacik , recipe follows, cacik (yogurt and cucumber sauce), recipe courtesy clifford wright, cucumber, peeled, seeded and grated, salt , to taste, garlic cloves, mashed, thick, high-quality full-fat plain yogurt, chopped fresh dill, dried mint, extra-virgin olive oil

plain fat-free yogurt, lemon rind, grated, fresh lemon juice, ginger, grated, paprika, salt, coriander, cumin, ground pepper, garlic, minced, butterflied leg of lamb

plain thick fat free greek yogurt, vegetable oil, fresh flat leaf parsley, minced, garlic cloves, crushed through a press, garam masala, paprika, ground coriander, cumin, red pepper, turmeric, boneless turkey breast, cut into 16 chunks, okra, fresh (about 6 oz.), orange bell peppers, cut into 20 squares, vegetable oil, for brushing, fresh cilantro leaves , packed, green chilies, chopped, water, plain fat free greek yogurt, cumin, salt, lemon juice, vidalia onion , cut into thin slices

boneless firm white fish fillets, lemon-pepper seasoning, low-fat mayonnaise, chopped fresh parsley, capers, finely chopped, chopped gherkin pickle, grated fresh lemon rind, lemon juice

well-trimmed boneless leg of lamb, cut into 2-inch cubes, plain fat-free yogurt or 1/4 cup low-fat plain yogurt, garlic clove, minced, green bell pepper, cut into 1-inch squares, onion, cut into wedges, extra virgin olive oil, plus extra for grill, salt & freshly ground black pepper, skewer (if wooden , soak in water for 30 minutes)

chopped onion, fresh lemon juice, grated peeled fresh ginger, low-sodium soy sauce, ground red pepper, garlic cloves, minced, carton plain fat-free yogurt, boneless sirloin steak, trimmed and cut into 20 (1-inch) cubes, fat-free mayonnaise, fresh lemon juice, prepared wasabi paste, minced fresh garlic, grape tomatoes, green onion, salt

leg of lamb , trimmed of heavy fat, shank removed, ginger root, garlic, roughly crushed, soy sauce, sliced onion, lemon, juiced, honey, freshly ground salt , to taste, freshly ground pepper , to taste, ripe pineapple, cored, flesh cut into 1-inch pieces, with shell left whole and intact

lean venison, cut into 1 1/2-inch cubes, red onion , cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces, mango or other fruit chutney, fat-free honey mustard, water, minced garlic

bulgur, lean ground turkey (7% fat), onion, finely chopped (about 1/2 cup), garlic cloves, minced (about 1 tsp.), chopped fresh mint, ground cumin, ground coriander, ground mustard, salt, fresh ground black pepper, chopped fresh cilantro or 2 tbsp flat leaf parsley