Venison Kebabs Recipe

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Venison Kebabs
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Ingredients:

  • 1 lb lean venison, cut into 1 1/2-inch cubes
  • 1 small red onion , cut into 1-inch pieces
  • 1 medium red bell pepper , cut into 1-inch pieces
  • 1 medium green bell pepper , cut into 1-inch pieces
  • 1 tbsp water
  • cooking spray

Directions:

  1. Preheat broiler.
  2. Thread venison cubes, onion pieces, and pepper pieces alternately onto 4 (15-inch) metal skewers.
  3. Combine chutney and next 3 ingredients in a small bowl; stir well. Brush mixture evenly on kebabs.
  4. Coat rack of a broiler pan with cooking spray. Place kebabs on rack; broil 8 to 10 minutes or to desired degree of doneness, turning occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.35 Kcal (424 kJ)
Calories from fat 3.62 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 0.4mg 0%
Sodium 400.57mg 17%
Potassium 155.43mg 3%
Total Carbs 22.9g 8%
Sugars 12.94g 52%
Dietary Fiber 1.91g 8%
Protein 0.82g 2%
Vitamin C 68.9mg 115%
Vitamin A 1.5mg 49%
Iron 25.2mg 140%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 64.93 Kcal (272 kJ)
Calories from fat 2.32 Kcal
% Daily Value*
Total Fat 0.26g 1%
Cholesterol 0.25mg 0%
Sodium 256.62mg 17%
Potassium 99.57mg 3%
Total Carbs 14.67g 8%
Sugars 8.29g 52%
Dietary Fiber 1.23g 8%
Protein 0.52g 2%
Vitamin C 44.1mg 115%
Vitamin A 0.9mg 49%
Iron 16.1mg 140%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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