18 kebabs with low fat Recipes

  • Yogurt-Marinated Chicken Kebabs
    low-fat plain yogurt, fresh lemon juice, ground coriander and
    6 More
    low-fat plain yogurt, fresh lemon juice, ground coriander, garlic, crushed, salt and pepper, skinless, boneless chicken breasts, cut into 1-inch cubes, red bell pepper, cored, seeded and cut into 1-inch chunks, onion, cut into 1-inch chunks, olive oil
    25 min, 9 ingredients
  • Yogurt-Marinated Lamb Kebabs
    leg of lamb, cut into 1 inch cubes and
    5 More
    leg of lamb, cut into 1 inch cubes, plain fat-free or low-fat yogurt, garlic cloves, minced, green bell peppers, cut into 1 squares, onion, cut into wedges, extra-virgin olive oil, plus extra for grill
    6 ingredients
  • Chicken Kebabs with Creamy Pesto
    grated lemon rind, fresh lemon juice, divided and
    12 More
    grated lemon rind, fresh lemon juice, divided, bottled minced garlic, olive oil, salt, black pepper, yellow bell pepper, tomatoes, skinless, boneless chicken breasts , cut into 1-inch pieces, red onion, cut into 8 wedges, plain low-fat yogurt, reduced-fat sour cream, commercial pesto
    14 ingredients
  • Tandoori Chicken Kebabs
    chicken breasts, boneless, skinless, lemon juice and
    8 More
    chicken breasts, boneless, skinless, lemon juice, tandoori paste, low-fat plain yogurt, garlic clove, crushed, coriander, chopped, onion, cut into wedges, separated into layers, olive oil, for brushing, salt, black pepper
    3 hour 15 min, 10 ingredients
  • Tandoori Tofu and Vegetable Kebabs
    water-packed firm tofu, drained and cut into 16 cubes and
    15 More
    water-packed firm tofu, drained and cut into 16 cubes, chopped onion, plain low-fat yogurt, ground coriander, ground cumin, grated peeled fresh ginger, canola oil, ground turmeric, freshly ground black pepper, garlic clove, minced, mushrooms (about 10 oz), red onions, each cut into 8 wedges, water, uncooked basmati rice, golden raisins, salt, divided
    17 ingredients
  • Grilled Chicken and Peach Kebab Salad
    dijon mustard, mayonnaise, plain low-fat yogurt and
    9 More
    dijon mustard, mayonnaise, plain low-fat yogurt, minced garlic, chopped chives, kosher salt, pepper, boned , skinned chicken breast halves (4 to 6), cut into 1-in. chunks, peeled peaches (about 2 lbs.), each cut into 8 wedges, baby arugula (about 3 qts. very loosely packed), sliced red onion, flat-leaf parsley leaves
    12 ingredients
  • Spiced Salmon Kebabs (Tandoori Rawas)
    cumin seeds, coriander seeds, ajowan (carom seeds) and
    12 More
    cumin seeds, coriander seeds, ajowan (carom seeds), cardamom pods, bay leaf, cinnamon stick, plain low-fat yogurt, grated fresh ginger, fresh lemon juice, salt, crushed red pepper, garlic cloves, minced, salmon fillet, cut into (1-inch) cubes
    15 ingredients
  • Chicken Kebabs with Yogurt-Tahini Sauce
    canola oil, lemon juice (from about 3 lemons), cumin and
    12 More
    canola oil, lemon juice (from about 3 lemons), cumin, ground coriander, paprika, garlic , smashed, boneless, skinless chicken breast , cut into 1-inch pieces, red bell peppers, seeded , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, summer squash , cut into 1-inch pieces, plain low-fat greek yogurt, tahini, salt and pepper, red onions, halved, each half cut into quarters, cooked brown rice , optional
    26 min, 15 ingredients
  • Fruit Kebabs with Honey-Yogurt Dipping Sauce
    plain low-fat greek yogurt, honey, seedless grapes and
    3 More
    plain low-fat greek yogurt, honey, seedless grapes, pineapple cubes , from 1 small pineapple, melon balls (cantaloupe, honeydew or a combination), halved or quartered strawberries
    30 min, 6 ingredients
  • Yogurt-marinated Chicken Kebabs with Israeli Couscous
    plain low-fat yogurt, divided, garam masala (see notes ) and
    13 More
    plain low-fat yogurt, divided, garam masala (see notes ), madras curry powder, garlic cloves, minced, salt, divided, freshly ground black pepper, boned , skinned chicken breast, cut into 1 1/2-in. pieces, crumbled feta cheese, minced red onion, shredded fresh lemon zest, chopped fresh mint, divided, israeli couscous (see notes ), olive oil, red bell peppers, seeded and cut into 1 1/2-in . pieces
    15 ingredients
  • Fish Kebabs With Low Fat Tartar Sauce Fish Kebabs With Low Fat Tartar Sauce
    boneless firm white fish fillets, lemon-pepper seasoning and
    6 More
    boneless firm white fish fillets, lemon-pepper seasoning, low-fat mayonnaise, chopped fresh parsley, capers, finely chopped, chopped gherkin pickle, grated fresh lemon rind, lemon juice
    30 min, 8 ingredients
  • Spicy Lamb Kebabs (Low Fat) Spicy Lamb Kebabs (Low Fat)
    plain fat-free yogurt, lemon rind, grated and
    9 More
    plain fat-free yogurt, lemon rind, grated, fresh lemon juice, ginger, grated, paprika, salt, coriander, cumin, ground pepper, garlic, minced, butterflied leg of lamb
    25 min, 11 ingredients
  • Teriyaki Pork Kebabs (Low Fat) Teriyaki Pork Kebabs (Low Fat)
    pork loin roast , cut into cubes, tamari, honey and
    8 More
    pork loin roast , cut into cubes, tamari, honey, sherry wine, sesame oil, garlic, minced, fresh gingerroot, peeled and cut 1/4-inch thick, pineapple, 8 cubes, shiitake mushrooms, stemmed, green onions, cut into 2 2-inch lengths, red peppers, 8 cubes
    20 min, 11 ingredients
  • Lamb Kebabs With Orange Curry And Yoghurt Coconut ... Lamb Kebabs With Orange Curry And Yoghurt Coconut ...
    lamb cubed into squares, sea salt, olive oil and
    7 More
    lamb cubed into squares, sea salt, olive oil, orange concentrate, dark soy sauce, heaping tbsp curry powder, cayenne powder, yoghurt (no low fat or it will not stick to the lamb), shredded coconut sweetened, sea salt
    15 min, 10 ingredients
  • Yogurt-Marinated Lamb Kebabs (Sbd Phase 1) Yogurt-Marinated Lamb Kebabs (Sbd Phase 1)
    well-trimmed boneless leg of lamb, cut into 2-inch cubes and
    7 More
    well-trimmed boneless leg of lamb, cut into 2-inch cubes, plain fat-free yogurt or 1/4 cup low-fat plain yogurt, garlic clove, minced, green bell pepper, cut into 1-inch squares, onion, cut into wedges, extra virgin olive oil, plus extra for grill, salt & freshly ground black pepper, skewer (if wooden , soak in water for 30 minutes)
    40 min, 8 ingredients
  • Yogurt-Marinated Beef Kebabs with Wasabi Aioli Yogurt-Marinated Beef Kebabs with Wasabi Aioli
    chopped onion, fresh lemon juice and
    14 More
    chopped onion, fresh lemon juice, grated peeled fresh ginger, low-sodium soy sauce, ground red pepper, garlic cloves, minced, carton plain fat-free yogurt, boneless sirloin steak, trimmed and cut into 20 (1-inch) cubes, fat-free mayonnaise, fresh lemon juice, prepared wasabi paste, minced fresh garlic, grape tomatoes, green onion, salt
    16 ingredients




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