75 fat jalapeno dip Recipes

fresh cilantro , packed, plain low-fat yogurt, shredded sweetened coconut, fresh lime juice, fresh ginger, chopped, curry powder, serrano peppers or 1 jalapeno pepper, seeded and sliced, shallot, peeled and chopped, salt , to taste, ripe avocados, peeled, pitted, and chopped

nonfat plain yogurt, cilantro (chopped ), refried beans, chunky salsa, black olives (sliced ), low fat grated cheddar cheese, jalapeno pepper (optional)

lite cream cheese - softened, jalapeno cheddar cheese - shredded, fat free sour cream, onion powder, blackbeans - drained and rinsed, mild salsa, green onions - chopped, tortilla chips

frozen corn, thawed, well drained, philadelphia light cream cheese spread, tomato, chopped about 1 cup, shredded kraft 2% low-fat monterey jack and colby cheese, jalapeno pepper, seeded, finely chopped

smoked gouda cheese, chopped onions, low-fat mayonnaise, liquid smoke, tabasco sauce, fresh jalapenos

cream cheese, at room temperature, full fat sour cream, chopped seeded jalapeno pepper, sliced green onions, refried beans, sweet red pepper, chopped, triple cheddar shredded cheese, corn tortilla chips (pc sea salt kettle cooked), salsa, mild (president s choice)

bacon, canola oil, minced sweet onion, minced garlic, dry bread crumbs, neufchatel cheese, at room temperature, shredded reduced-fat sharp cheddar cheese, jalapeno peppers, seeded and chopped, ground cumin, dried oregano

cream cheese, mayonnaise, fat-free greek yogurt (i used 0% fage), lemon juice, green onion, chopped, grated asiago cheese, divided (could also subsitute monterrey jack or mozzarella), quartered artichoke hearts, drained, jumbo lump crab meat, salt, pepper, roma tomatoes, seeded and chopped, chopped red onion, jalapeno, seeded and chopped, handful cilantro, chopped, green onion top, chopped, squeeze lime juice, salt

plain fat-free yogurt, chopped red onion, chopped fresh cilantro, chopped seeded jalapeno pepper, fresh lime juice, ground cumin, salt, ripe peeled avocados, seeded and coarsely chopped, garlic clove, minced

less-fat cream cheese, shredded monterey jack cheese with jalapeno peppers, divided, chopped onion, vegetarian chili with beans, chopped green chiles, undrained

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream

cucumber, sweet onions, grated, jalapeno, de-seeded and grated finely (optional- if you do this, i recommend gloves and looking away so you don tsp get pepper juice in your ), limes , juice of (medium-sized), dried dill (or 2 tbsp fresh, minced ), garlic powder, low-fat mayonnaise (plain yogurt might work as well), salt

frozen chopped spinach, thawed, drained, and squeezed dry, diced ripe avocado (about 1 large), reduced-fat sour cream, chopped red onion, chopped seeded jalapeno pepper, garlic clove, fresh lime juice, salt, pepper, hot sauce

sour cream, cream cheese, reduced-fat, cheese , american processed, onion, jalapeno, seeded scraped out, ends trimmed, tomato, top trimmed off and quartered, cumin, salt

refried beans, reduced-fat cream cheese, light sour cream, taco seasoning, taco sauce, salsa, jalapeno, shredded mexican cheese

turkey chili without beans, fat free cream cheese, canned jalapeno peppers, onion, finely chopped, hot pepper sauce

plain fat-free yogurt, red onion, finely chopped, fresh cilantro, chopped, jalapeno, seeded and finely chopped, fresh lime juice, ground cumin, salt, avocados, ripe, peeled, pitted and coarsely chopped, garlic clove, minced