351 fat jalapeno corn Recipes

  • Grilled Grouper Tacos
    low-fat sour cream, fresh lime juice, divided and
    16 More
    low-fat sour cream, fresh lime juice, divided, fresh corn kernels or frozen corn kernels, thawed, tomatoes, seeded and diced, sliced green onions (about 3), olive oil, divided, chopped fresh cilantro, minced seeded jalapeno pepper, salt, divided, freshly ground black pepper, divided, sliced onion, red bell pepper, seeded and cut into thin strips, tostada shells, grouper or other firm white fish fillets, chili powder, ground cumin, shredded romaine or leaf lettuce
    40 min, 18 ingredients
  • Southwest Spanakopita Bites
    chopped sweet red pepper, green onion, finely chopped and
    16 More
    chopped sweet red pepper, green onion, finely chopped, canola oil, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat monterey jack cheese or mexican cheese blend, frozen corn, thawed, canned black beans, rinsed and drained, chopped seeded jalapeno pepper, ground cumin, chili powder, salt, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, cubed avocado, reduced-fat mayonnaise, reduced-fat sour cream, white vinegar
    50 min, 18 ingredients
  • Flaco Huevos Rancheros With Home-Style Salsa
    tomatoes, diced, red onions, diced and
    11 More
    tomatoes, diced, red onions, diced, fresh cilantro, chopped, fresh jalapeno peppers, minced, fresh lime juice, olive oil, corn tortillas, refried beans , fat free (spicy), eggs, reduced-fat mexican cheese blend, avocado, sliced, low-fat sour cream, salt and pepper
    15 min, 13 ingredients
  • Turkey Nachos
    leftover roast turkey meat, shredded, fresh lime juice and
    13 More
    leftover roast turkey meat, shredded, fresh lime juice, vegetable oil, bell peppers (preferably red and orange), finely chopped, garlic clove, finely chopped, ground cumin, dried oregano, crumbled, black beans, rinsed and drained, corn tortilla chips (not low-fat ), grated jalapeno jack cheese (8 oz), chopped scallion greens, chopped fresh cilantro, sour cream, chopped pickled jalapeno, tomato salsa
    15 ingredients
  • Black Bean Chili
    black beans, sweet onion, chopped and
    9 More
    black beans, sweet onion, chopped, meatless burger crumbles, vegetable oil, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips
    30 min, 11 ingredients
  • Hot Tamale Casserole
    thawed frozen whole kernel corn, tomato paste and
    22 More
    thawed frozen whole kernel corn, tomato paste, chopped tomatoes, jalapeno peppers, chopped (optional), green pepper, chopped, onion, chopped, lean ground beef, lite olive oil, sliced green olives, ground cumin, salt, allspice, chili powder, hot pepper sauce, yellow cornmeal, all-purpose flour, yellow cornmeal, sugar, baking powder, butter or 3 tbsp margarine, melted, low-fat milk, egg, lightly beaten, sharp cheddar cheese, grated, jalapeno pepper, finely chopped
    1 hour , 24 ingredients
  • Turkey-Black Bean Chili
    black beans, sweet onion, chopped, ground turkey and
    8 More
    black beans, sweet onion, chopped, ground turkey, olive oil, chili powder, ground cumin, salt, pepper, low-sodium fat-free chicken broth, petite diced tomatoes with jalapeno peppers, toppings: sour cream , shredded cheddar cheese, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, lime wedges, corn chips
    11 ingredients
  • Spicy Hot Taco Soup/Chili
    ground turkey, ground sirloin, hot chili beans and
    14 More
    ground turkey, ground sirloin, hot chili beans, fat-free refried beans, dark red kidney beans, drained and rinsed, corn, drained, petite diced tomatoes with jalapenos (or green chilies), ranch dressing mix (not buttermilk), taco seasoning, chopped onion, water, jalapeno, sour cream, cheese, onion, crushed tortilla chips, hot sauce
    1 hour , 17 ingredients
  • Spicy King Ranch Casserole Spicy King Ranch Casserole
    boneless skinless chicken breast halves, fully cooked and... and
    13 More
    boneless skinless chicken breast halves, fully cooked and diced (i usually just boil them), water, chicken broth, corn tortillas, quartered, low-fat cheddar cheese, grated, fat-free cream of mushroom soup, fat-free cream of chicken soup, rotel tomatoes & chilies (diced), jalapeno, seeded & minced, cilantro, chopped, sea salt (or to taste), pepper (or to taste), tony cachere s seasoning (cajun or creole )
    40 min, 14 ingredients
  • Chicken Enchilada Casserole Chicken Enchilada Casserole
    no-salt-added salsa and
    11 More
    no-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions
    12 ingredients
  • Soft Chicken Tacos & Bean Salad Soft Chicken Tacos & Bean Salad
    red onion, halved and thinly sliced, lemon juice, salt and
    14 More
    red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt
    1 hour , 17 ingredients
  • Meaty Black Bean Chili Meaty Black Bean Chili
    black beans, sweet onion, chopped, chili powder and
    6 More
    black beans, sweet onion, chopped, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips
    30 min, 10 ingredients
  • Chicken Taco Lunch (Oamc) Chicken Taco Lunch (Oamc)
    chipotle pepper tortillas, cut in strips and
    10 More
    chipotle pepper tortillas, cut in strips, cooked long-grain rice, cooked chicken breasts, shredded, tomato sauce, taco seasoning, low-fat refried black beans (with jalapenos), cheddar cheese, grated, diced tomatoes, black beans, frozen corn, jalapenos, minced
    26 min, 11 ingredients
  • Chili-Cheese-Potato Tot Casserole Chili-Cheese-Potato Tot Casserole
    lean ground beef, onion, chopped, chili starter and
    5 More
    lean ground beef, onion, chopped, chili starter, petite diced tomatoes, whole kernel corn with red and green peppers, rinsed and drained, reduced-fat shredded colby and monterey jack cheese blend, frozen potato tots, pickled sliced jalapeno peppers or 2 fresh jalapeno peppers, sliced
    20 min, 8 ingredients
  • Black Bean Enchiladas with Tomatillo Sauce Black Bean Enchiladas with Tomatillo Sauce
    picante sauce or salsa, salt-free tomato sauce and
    11 More
    picante sauce or salsa, salt-free tomato sauce, corn tortillas, bean mixture reserved from black bean chili, low-fat monterey jack cheese with jalapeno peppers, shredded, peeled and chopped tomatillos, seeded, chopped jalapeno pepper, chopped onion, chopped fresh cilantro, salt, garlic clove, ripe peeled avocado, seeded and mashed, fresh lime juice
    14 ingredients
  • Smoked Cheddar Quesadillas with Yellow Salsa and Cilantro Lime S Smoked Cheddar Quesadillas with Yellow Salsa and Cilantro Lime S
    yellow tomatoes, seeded and chopped (you may use red if y... and
    14 More
    yellow tomatoes, seeded and chopped (you may use red if you need to), red onion, finely chopped, jalapeno pepper, seeded and chopped, chopped fresh mint leaves, chopped fresh cilantro leaves, coarse salt, sour cream or 2 cups low-fat, lime, juiced and zested, cilantro leaf, extra virgin olive oil, frozen corn kernels, coarse salt and black pepper, smoked white cheddar cheese (preferred brand cabot vermont smoked cheddar), jalapeno jack cheese, flour tortillas
    30 min, 15 ingredients
  • Smoked Cheddar Quesadillas with Yellow Tomato Salsa and Cilantro Lime Sour Cream (Rachael Ray) Smoked Cheddar Quesadillas with Yellow Tomato Salsa and Cilantro Lime Sour Cream (Rachael Ray)
    yellow tomatoes, seeded and chopped and
    14 More
    yellow tomatoes, seeded and chopped, red onion, finely chopped, jalapeno pepper, seeded and chopped, chopped fresh mint leaves , a handful, chopped fresh cilantro leaves , a palm full, coarse salt, sour cream or reduced fat, lime, juiced and zested, cilantro leaves, 2 handfuls, extra-virgin olive oil , 1 turn of the pan, frozen corn kernels, coarse salt and black pepper, smoked white cheddar cheese (preferred brand cabot vermont smoked cheddar), jalapeno pepper jack cheese, flour tortillas
    30 min, 15 ingredients
  • Migas Migas
    green bell pepper ,cut into 1-inch pieces and
    12 More
    green bell pepper ,cut into 1-inch pieces, onion , cut into 1-inch pieces, serrano or jalapeno pepper, seeded and diced, garlic clove, minced, vegetable cooking spray, tomatoes,peeled and diced, low-sodium fat-free chicken broth, ground cumin, salt, divided, corn tortillas, eggs, lightly beaten, egg whites, lightly beaten, shredded reduced-fat cheddar cheese
    13 ingredients




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