1863 fat italian and Recipes

  • Italian Roll-Ups
    low-carb tortilla, fat-free italian salad dressing and
    2 More
    low-carb tortilla, fat-free italian salad dressing, turkey sausage, cooked, lowfat mozzarella cheese, shredded
    2 min, 4 ingredients
  • Italian Tortillas
    part-skim mozzarella cheese and
    13 More
    part-skim mozzarella cheese, pacakage chopped spinach, thawed and well drained, sweet corn, low fat cottage cheese, onion, chopped, garlic, clove minced, egg, beaten, salt & pepper, flour tortillas, italian stewed tomatoes, tomato sauce, dried basil, dried oregano, parmesan cheese, shredded
    30 min, 14 ingredients
  • Italian Green Beans
    butter, fat-free italian salad dressing, garlic , to taste and
    1 More
    butter, fat-free italian salad dressing, garlic , to taste, fresh green beans, rinsed and trimmed
    20 min, 4 ingredients
  • Italian Sausage Soup
    bacon, italian turkey sausage, casings removed and
    12 More
    bacon, italian turkey sausage, casings removed, russet potatoes, cubed, chopped onion, garlic, finely chopped, salt, pepper, crushed red pepper flakes, water, reduced-sodium chicken broth, chopped fresh kale or swiss chard, great northern beans, drained & rinsed, fat-free half-and-half
    14 ingredients
  • Italian Bread Wedges
    active dry yeast, warm water (110o to 115o), divided and
    12 More
    active dry yeast, warm water (110o to 115o), divided, sugar, canola oil, salt, king arthur unbleached all-purpose flour, fat-free italian salad dressing, garlic powder, dried oregano, dried thyme, pepper, shredded part-skim mozzarella cheese, grated parmesan cheese
    45 min, 14 ingredients
  • Low Carb Italian Bake
    italian sausages, mozzarella cheese, shredded (divided ) and
    10 More
    italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese
    50 min, 12 ingredients
  • Italian Chicken Wraps
    stir fry vegetables, ready to serve grilled chicken strips and
    3 More
    stir fry vegetables, ready to serve grilled chicken strips, fat-free italian salad dressing, parmesan cheese, shredded, flour tortillas
    15 min, 5 ingredients
  • Italian Style Chicken
    whole boneless skinless chicken breasts and
    1 More
    whole boneless skinless chicken breasts, fat-free italian salad dressing
    50 min, 2 ingredients
  • Italian Mushroom Soup
    olive oil, chopped onion, chopped fresh italian parsley and
    5 More
    olive oil, chopped onion, chopped fresh italian parsley, garlic cloves, minced, assorted fresh mushrooms, sliced, chicken broth, salt, sour cream (can use non-fat )
    8 ingredients
  • Italian Chicken Wraps
    frozen stir-fry vegetable blend and
    4 More
    frozen stir-fry vegetable blend, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas (8 inches), room temperature
    25 min, 5 ingredients
  • Italian Creamy Noodles
    wide egg noodles, butter or 1/4 cup margarine, softened and
    3 More
    wide egg noodles, butter or 1/4 cup margarine, softened, half-and-half (i use non-fat ), grated parmesan cheese, italian salad dressing mix
    20 min, 5 ingredients
  • Italian Grilled Shrimp
    frozen raw shrimp (thawed and drained ) and
    6 More
    frozen raw shrimp (thawed and drained ), italian dressing (a sweet or spicy brand that you like, but not fat-free), zucchini (sliced ), summer squash (sliced ), red bell pepper (cubed ), onions , chunked (etc.) or cherry tomatoes (etc.) or mushroom (etc.)
    25 min, 7 ingredients
  • Italian Bean Soup Italian Bean Soup
    chopped green bell pepper (about 1 large), chopped onion and
    4 More
    chopped green bell pepper (about 1 large), chopped onion, navy beans, rinsed and drained, fat-free , reduced-sodium chicken broth, diced italian-style tomatoes, undrained, commercial pesto
    20 min, 7 ingredients
  • Italian Sausage Soup Italian Sausage Soup
    bacon, lean italian turkey sausage, casings removed and
    12 More
    bacon, lean italian turkey sausage, casings removed, russet potatoes, cut into 1/2-inch cubes (about 4 cups), onion, chopped (1 cup), garlic cloves, finely chopped, salt, pepper, crushed red pepper flakes, reduced-sodium chicken broth, water, chopped fresh kale or 4 cups swiss chard leaves, cannellini beans, drained, rinsed, fat-free half-and-half or 1 cup regular half-and-half
    50 min, 14 ingredients
  • Italian Wedding Soup Italian Wedding Soup
    ground turkey breast 99% lean, italian breadcrumbs and
    9 More
    ground turkey breast 99% lean, italian breadcrumbs, parmesan cheese grated, parsley finely chopped, whole eggs large, onion minced, garlic minced, salt, fat free chicken broth, head escarole chopped, orzo uncooked
    11 ingredients
  • Italian Fish Fillets Italian Fish Fillets
    green or sweet yellow pepper , julienned and
    5 More
    green or sweet yellow pepper , julienned, onion , julienned, fat-free italian salad dressing, diced tomatoes, cod fillets
    5 min, 6 ingredients
  • Italian Pork Spiedini Italian Pork Spiedini
    lean pork tenderloin , cut into 1/2 inch pieces and
    1 More
    lean pork tenderloin , cut into 1/2 inch pieces, fat-free italian salad dressing
    52 min, 2 ingredients
  • Easy Italian Marinade Easy Italian Marinade
    fat free italian salad dressing, black pepper and
    2 More
    fat free italian salad dressing, black pepper, cayenne pepper, dried oregano
    5 min, 4 ingredients




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