350 fat hot bean Recipes

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

fat free spicy refried beans, whole kernel corn, drained or 1 (15 1/4 oz) can mexican-style corn, black beans, rinsed and drained, chicken broth or 1 (14 1/2 oz) can vegetable broth, stewed tomatoes, cut up or 1 (14 1/2 oz) can diced tomatoes, water, diced green chilies (mild or hot ), salsa, ground cumin , to taste, shredded monterey jack cheese, to serve, chopped cilantro, to serve, tortilla chips, to serve

fat free black beans , with juice, garlic, lemon juice, salt, salsa, cayenne , hot sauce (i like it spicy) (optional)

kidney beans, rinsed and drained, flour tortillas (6 inches), salsa, chopped sweet yellow or orange pepper, jalapeno pepper, seeded and chopped, garlic cloves, minced, shredded reduced-fat mexican cheese blend, hot pepper sauce, minced fresh cilantro

cream cheese, at room temperature, full fat sour cream, chopped seeded jalapeno pepper, sliced green onions, refried beans, sweet red pepper, chopped, triple cheddar shredded cheese, corn tortilla chips (pc sea salt kettle cooked), salsa, mild (president s choice)

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

fat-free refried beans, salsa, cheddar cheese, cumin, chili powder (i used pampered chef southwest spice), hot sauce (optional), tortilla chips , for serving, sour cream , for serving

fresh lime juice, divided, chopped red onion, chopped fresh cilantro, no-salt-added whole-kernel corn, drained, jalapeno pepper, seeded and minced, black beans, rinsed and drained, hot-smoked salmon, flaked, shredded monterey jack cheese, grated cotija cheese, flour tortillas, halved grape tomatoes, diced peeled avocado, reduced-fat sour cream, salt, cilantro sprigs (optional), lime wedges (optional)

diced tomatoes , no salt added, low-sodium low-fat chicken broth, tomato sauce, black beans, rinsed, kidney beans, rinsed, cannellini beans, rinsed, frozen corn, yellow onion, diced, garlic cloves, minced, jalapeno, diced, low-sodium taco seasoning

lean ground turkey, chili powder, onion powder, salt, fat-free refried beans, chopped green chilies, taco sauce, shredded reduced-fat mexican cheese blend, divided, fat-free sour cream, chopped green onions, tortilla chips

unsalted butter, melted, granulated sugar for souffle dish, whole, 2 percent fat , or 1 percent fat milk, vanilla bean , split lengthwise, granulated sugar, all-purpose flour, unsalted butter, softened, eggs, separated, sugar, satin chocolate sauce , recipe follows, unsweetened chocolate, semisweet chocolate, light corn syrup, water

fat-free refried beans, pinto beans, dice green chilies, margarine or 2 -3 tbsp oil, diced onion, garlic, minced, dried oregano, cumin, chili powder, minced serrano chilies, hot sauce, salt, tortilla chips

fat free chicken broth, cilantro, vidalia onion, lean ground beef (96/4), sliced mushrooms, tomato, frozen spinach, black beans, fat-free cottage cheese, fat free sour cream, brown gravy mix, frozen corn kernels, green onions, simply potatoes shredded hash browns, black pepper, cumin, kosher salt, skim milk

fat-free refried beans, tomato sauce, taco seasoning mix, onion, chopped, drops hot sauce

reduced-fat sour cream, reduced-fat mayonnaise, fresh lemon juice, salt, artichoke hearts, rinsed and drained, divided, great northern beans, rinsed and drained, grated fresh parmigiano-reggiano cheese, divided, chopped fresh parsley, divided, garlic cloves, minced

fat free refried beans ( or regular), corn,drained, cus fat free chicken broth ( or regular), rotel tomatoes, taco seasoning, hot sauce to taste

olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked pearl barley, smoked turkey sausage, cut into 1/2-inch cubes, frozen baby lima beans, water, pepper, fat-free chicken broth, diced tomatoes, undrained, hot sauce

bean layer, black beans, minced garlic, salt and pepper to taste, olive oil, water, meat layer, olive oil, ground turkey, poblano peppers, chopped, onion, chopped, taco seasoning of choice, water, guacamole, haas avacados, lime juice, salt and pepper to taste, remaining ingredients, reduced fat cheese (cheddar or pepper jack), favorite smooth taco sauce, light sour cream, chopped tomatoes (about 1 cup), chopped black olives, chopped green onions