Hot Artichoke Dip Recipe

Posted by
Rate It!
Hot Artichoke Dip
Add your photo!
Ingredients
10
Count
Nutrition
42
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Combine first 4 ingredients in a food processor; add 1 can of artichokes and beans. Process until smooth.
  3. Add remaining can of artichokes, 3/4 cup of Parmigiano-Reggiano cheese, 1 tablespoon parsley, and garlic.
  4. Pulse 20 times or until artichokes are coarsely chopped.
  5. Spoon mixture into an 8-inch square baking dish coated with cooking spray; sprinkle top with remaining 1/4 cup of Parmigiano-Reggiano cheese and remaining 1 tablespoon parsley.
  6. Bake for 25 minutes or until bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.46 Kcal (178 kJ)
Calories from fat 21.26 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 4.78mg 2%
Sodium 169.93mg 7%
Potassium 79.64mg 2%
Total Carbs 4.11g 1%
Sugars 0.85g 3%
Dietary Fiber 0.88g 4%
Protein 1.79g 4%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 91.64 Kcal (384 kJ)
Calories from fat 45.9 Kcal
% Daily Value*
Total Fat 5.1g 4%
Cholesterol 10.31mg 2%
Sodium 366.77mg 7%
Potassium 171.89mg 2%
Total Carbs 8.87g 1%
Sugars 1.84g 3%
Dietary Fiber 1.91g 4%
Protein 3.86g 4%
Vitamin C 4.9mg 4%
Iron 0.4mg 1%
Calcium 74.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top