60098 fat high pumpkin Recipes

graham cracker crumbs, sugar or 1/4 splenda substitute, melted margarine, fat free cream cheese, softened, sweetened condensed milk, pumpkin, eggs, maple syrup, ground nutmeg, teapsoons cinnamon, salt, maple syrup, whipping cream, finly chopped pecans

pumpkin puree, fat-free evaporated milk, eggs, sugar, molasses or 1 tbsp honey, cinnamon, ginger, salt

fresh applesauce, canned solid-pack pumpkin, non-fat greek yogurt, egg , plus 1 white, unsulphured molasses, vanilla, agave nectar (or honey), whole wheat flour, whole oats, baking powder, ground cinnamon, ground ginger, nutmeg, salt, baking soda, chopped walnuts (or pecans, about 3 oz)

evaporated skim milk, canned pumpkin puree, low-fat milk, sugar, vanilla extract, ground cinnamon, salt, eggs, egg whites, sugar

all-purpose flour, sugar, baking powder, ground cinnamon, baking soda, salt, cold butter, cut in small pieces, fat-free buttermilk, canned pumpkin

unbleached all-purpose flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, margarine, softened (1/2 cup = 1 stick), brown sugar, granulated sugar, canned solid-pack pumpkin, egg, low-fat buttermilk, vanilla buttercream frosting

unbleached flour, whole wheat flour, light brown sugar, baking soda, ground cinnamon, ground ginger, canned pumpkin, fat free egg substitute, maple syrup

sugar-free instant vanilla pudding mix, low-fat milk, ground cinnamon, salt, canned pumpkin, frozen light whipped topping, thawed (additional for garnish, opt ), lite chocolate fudge topping (additional for garnish , opt), crystallized ginger (optional)

pumpkin, parsnips, chopped, potatoes, chopped, onions, peeled and cut into 4 pieces, carrot, chopped, garlic, grated ginger, curry powder or 1 tsp curry paste, chili, chopped (optional), water, low-fat yogurt

pumpkin, chopped carrot (1 medium), chopped onion (1 medium), minced garlic cloves, salt, black pepper (more or less to taste), ground red pepper (more or less to taste), ground ginger (can use fresh if on hand), vegetables or 1 quart chicken broth, diced tomatoes (italian-style stewed tomatoes, can be substituted for plain to lend a spicier flavor.), fat-free half-and-half, olive oil

wheat flour, wheat bran, sugar, ground cinnamon, pumpkin puree, canola oil, low-fat buttermilk, soymilk (or milk of your choice)

brown sugar, canola oil, liquid egg substitute, pack pumpkin, all-purpose flour, baking powder, baking soda, nonfat dry milk powder, ground cinnamon, salt, low-fat cream cheese, butter, softened, vanilla, drop imitation maple flavor, sugar, chopped crystallized ginger, chopped walnuts

pumpkin, evaporated skim milk, egg substitute (equivalent to 2 eggs), egg whites, artificial sweetener (equivalent to 3/4 cup sugars), cinnamon, ground, allspice, ground, ginger, ground, salt, reduced-fat graham cracker crumbs, cinnamon (optional)

pumpkin, fat-free evaporated milk, egg substitute (equivalent to 2 eggs), artificial sweetener (splenda ), cinnamon, allspice, ginger, salt, graham cracker crumbs, ultra cool whip lite

jello fat free sugar-free instant cheesecake pudding mix, skim milk, canned pumpkin, fat-free cool whip, cinnamon, nutmeg

pumpkin, peeled, cut into 1 cm cubes, olive oil, sheets frozen puff pastry, thawed, thickened light cream, low-fat feta, crumbled

pumpkin (not filling ), eggs, sugar, flour, vegetable oil, sugar free fat free french vanilla pudding and pie filling mix, coconut extract, cinnamon, mace, allspice, orange zest, baking powder, nuts, chopped, chocolate chip

pumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste