86119 fat high fiber cake Recipes

fine-quality unsweetened chocolate, chopped, unsalted butter, softened, cake flour (not self-rising; sift before measuring), unsweetened cocoa powder (not dutch-process), baking soda, baking powder, salt, eggs , at room temperature 30 minutes, granulated sugar, light brown sugar, pure vanilla extract, sour cream, sugar, all-purpose flour, unsweetened cocoa powder (not dutch-process), whole milk, fine-quality unsweetened chocolate, finely chopped, pure vanilla extract, unsalted butter, at room temperature

wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)

flour, oat flour (you can use a food processor to finely grind rolled oats if needed), oat bran, baking powder, baking soda, ground allspice, ground cinnamon, brown sugar, egg whites, unsweetened applesauce, vegetable oil, vanilla extract, mashed ripe bananas (about 3-4 bananas)

white flour, whole wheat flour, ground flax seeds (sometimes called flax seed meal ), sugar, baking powder, baking soda, salt, eggs, plain nonfat yogurt, mashed bananas

yellow cake mix, strawberry pie filling, cream cheese, granulated sugar, sugar

flax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk

onion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese

lettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce

low -fat, high-fiber , burrito-size tortilla (with about 100 calories), nonstick cooking spray, as needed, fat-free ricotta cheese, shredded part-skim mozzarella cheese, sliced onion, garlic powder, salt and freshly ground black pepper, plum tomato, fresh basil leaves, plus more for serving, optional, grated parmesan cheese , for serving, optional

butter, softened, canola oil or 1/4 cup vegetable oil, brown sugar (firmly packed), granulated sugar, eggs, vanilla, baking soda, cinnamon, salt, whole wheat flour, quick oats, raisins

orange, with peel, cut up, orange juice, egg, butter, unsweetened applesauce, flour, natural bran, white sugar, baking powder, baking soda, blueberries

egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds

oat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries

angel food cake (store-bought will do), fat-free whipped topping, strawberry glaze, fresh strawberries

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

brownie mix (low-fat ), all-bran cereal (crushed ), chocolate chips, cinnamon, water, canola oil, vanilla, banana (mashed ), applesauce

all-purpose flour, for pans, yellow cake mix, unsalted butter, softened, eggs, buttermilk, sugar, meringue powder, lemon juice, warm water, sugar cones, piping gel, pink and orange nonpareil sprinkles, ready to use white rolled fondant icing (available at craft stores), cornstarch , for rolling fondant, pink candy coated licorice candies (recommended: good and plenty), rainbow licorice twists, 8 pink and 4 orange (recommended: swizzles), orange sour candies (recommended : starbursts), orange candies (recommended : spree), strawberry candies (recommended : starbursts), cherry candies (recommended : starbursts), white candy coated gum (recommended : chiclets), orange segment jelly candies, by 3-inch) high square cake pans, extra-large muffin pan, cardboard cake board, cardboard cake board, resealable plastic bag