132 fat ground meatloaf Recipes

ground turkey breast or 2 lbs ground chicken breast, soft breadcrumbs, italian preferred, low-fat cheddar cheese, shredded, barbecue sauce (spicy factor, your choice), celery, chopped, yellow onion, chopped, egg substitute (egg beaters), salt (optional), black pepper

unsliced french bread (sour dough is great, round loaves are easiest to work with), low-fat milk, fresh parsley, tomato, eggs, salt, garlic clove, crushed, pepper, oregano, basil, lean ground beef, ground lean pork, hot italian sausage, ground, butter

ground beef, onion (peeled ), red potatoes (unpeeled ), cucumber (unpeeled ), carrots (unpeeled ), tomato, fat free sour cream, worcestershire sauce, garlic powder (separated ), ground pepper (to taste), salt (to taste), thyme (to taste), oregano (to taste), taco sauce (optional topper )

vegetable juice (such as v8), brown sugar, worcestershire sauce, lean ground beef, garlic powder, onion powder, ranch dressing mix (such as hidden valley ranch), rubbed sage, salt, ground black pepper, italian-seasoned dry bread crumbs, egg, beaten, fat-free milk

ground beef, ground chicken, refried beans (fat free), carrots (shredded ), spinach (chopped ), garlic (chopped ), eggplant (peeled cubed and steamed ), red bell pepper (roasted, then steamed), olive oil, egg white, garlic salt, pepper, cumin, cayenne pepper

onion, olive oil, kosher salt, ground black pepper, fresh thyme, worcestershire sauce, tomato paste, bread crumbs, eggs, ketchup, ground turkey - 99% fat free

ground turkey breast or 2 1/2 lbs ground chicken breast, egg substitute (egg beaters preferred), yellow onion, chopped, quick-cooking rolled oats, fine breadcrumbs , unseasoned, low-fat monterey jack cheese, finely shredded, garlic, minced, black pepper, light thousand island dressing (kraft preferred)

fat free ground beef, green tomatillo salsa, eggs, diced green chilies, sliced black olives, plain breadcrumbs, ground mexican oregano, chili powder, ground cumin, cotija cheese (or other mexican cheese, cotija is a crumbly cheese with a distinct flavor)

ground turkey , i prefer shadybrook farms brand (either 93% fat free or breast), green bell peppers (or 1 each green and red bell pepper), yellow onions, whole wheat bread, eggs (or equivalent of eggbeaters egg substitute), worcestershire sauce, garlic powder, salt and pepper, tomato paste (i prefer hunts)

ground turkey, lean ground beef (90% or 93%), red onion, green pepper, shallots, chopped garlic, salt-free dry breadcrumbs, egg beaters egg substitute (equivalent to 2 eggs), low-sodium beef bouillon cubes, seasoning, pepper, paprika, salt, ground mustard, hickory liquid smoke (optional), water

ground sirloin (or 96% fat-free healthy choice ground beef), yellow onion, chopped, garlic, minced, italian seasoned breadcrumbs, parsley flakes, italian herb seasoning, salt, fresh ground black pepper, fat free egg substitute, dry red wine, fresh basil leaf, rinsed and packed into measuring cup, chopped sun-dried tomato, drained (packed in water), lowfat swiss cheese or 4 oz monterey jack cheese or 4 oz mozzarella cheese or 4 oz sharp cheddar cheese, grated

ground beef, olive oil, chopped onion, chopped celery, diced green bell pepper, diced red bell pepper, ground cumin, garlic cloves, minced, jalapeno pepper, seeded and chopped, barbecue sauce, divided, mashed cooked peeled baking potatoes (about 1-lb uncooked potatoes), oatmeal, minced fresh cilantro, ketchup, dijon mustard, salt, pepper, kidney beans, drained and mashed, shredded reduced-fat sharp cheddar cheese

ground chuck (80 percent lean, 20 percent fat), grated parmesan, bread crumbs, diced yellow onion, chopped flat-leaf parsley, eggs, tomato ketchup, kosher salt, freshly ground black pepper

ground beef, italian style breadcrumbs, onion, finely chopped, egg, slightly beaten, salt, ground pepper, tomato sauce, splenda sugar substitute, low-fat milk, cider vinegar, tomato sauce, brown sugar, splenda sugar substitute

ground sirloin (i use 92/8), healthy tomato soup (fat free or low sodium, 1/2 of a can), homemade breadcrumbs (use any whole wheat bread that is 35 calories), egg whites, chopped onions or 1 tbsp minced onion, garlic powder, salt (there is in the soup, we just add a little extra for added flavor.), ground black pepper

onion, minced, garlic cloves, finely chopped, olive oil, ground pork (lean), ground beef (87 -90% lean), breadcrumbs , unflavored, eggs, low-fat milk, salt, cracked black pepper, ketchup, dark brown sugar, cider vinegar, ketchup

ground turkey breast, lean ground beef, eggs, dry onion soup mix, dry breadcrumbs (preferably unseasoned), low-fat milk, brown gravy mix, cold black coffee, water

ground turkey, seasoned dry bread crumb, reduced-fat cheddar cheese, onion, minced, egg, lightly beaten, dried oregano, salt, pepper, freshly ground, ketchup, brown sugar , packed, worcestershire sauce, spicy brown mustard