782 fat grilled Recipes

olive oil, garlic clove, finely chopped, fresh basil, chopped, salt, fresh ground black pepper , to taste, eggplants, low-fat cream cheese , whipped or 1/2 cup goat cheese, flour tortillas, sliced in half , lengthwise, spinach or 2/3 cup arugula, tomatoes

unpeeled, medium-size fresh shrimp, farm-raised catfish fillet, lemon juice, olive oil, roasted red peppers, jalapeno pepper, reduced-fat mayonnaise, creole mustard, chopped fresh parsley, garlic clove, minced, sliced green onions, french sandwich rolls, split and toasted, tomato slices, lettuce leaves

salmon fillets (6 oz each), fresh sugar snap peas, sweet red pepper , cut into strips, sweet yellow pepper , cut into strips, reduced-fat asian toasted sesame salad dressing

catfish fillets, italian salad dressing (the real deal, no low-fat versions), condensed tomato soup, vegetable oil, sugar, vinegar, celery seed, salt, pepper, ground mustard, garlic powder

packaged angel hair coleslaw, light mayonnaise, chili sauce (such as heinz) or ketchup, dill pickle relish, rye and pumpernickel swirled bread (such as pepperidge farms), shredded cooked chicken breast, reduced-fat jarlsberg cheese, yogurt-based spread (such as brummel and brown), divided

pork tenderloins (about 1 lb each), low-fat, low-calorie italian dressing

cod fillets (4 oz each), lime juice, lemon-pepper seasoning, fat-free mayonnaise, dijon mustard, honey, hamburger buns, split, lettuce leaves, tomato slices

reduced-fat sour cream, lemon juice, worcestershire sauce, paprika, celery salt, garlic powder, boneless skinless chicken breast halves (4 oz each), refrigerated butter-flavored spray

low-fat plain yogurt, garlic paste, grated fresh ginger, paprika, curry powder, red chili powder, ground cumin, salt, tilapia

pork loin chops , trimmed of excess fat, garlic cloves, minced, dried oregano, ground black pepper, lemon , juice of, olive oil

zucchini , cut lengthwise into 1/2-inch slices, summer squash , cut lengthwise into 1/2-inch slices, sweet red pepper, cut in half, olive oil, divided, salt, tomato, chopped, reduced-fat mayonnaise, prepared pesto sauce, minced fresh basil, minced fresh oregano, whole wheat tortillas (8 inches), shredded part-skim mozzarella cheese

sliced red onion (about 1 large), boiling water, fresh orange juice (about 1 medium orange), red wine vinegar, kosher salt, garlic cloves, unpeeled, fresh orange juice (about 1 medium orange), red wine vinegar, achiote paste, crumbled, fresh lime juice, olive oil, kosher salt, ground allspice, freshly ground black pepper, skinless, boneless chicken breasts, remaining ingredients, corn tortillas, shredded leaf lettuce, chopped peeled avocado, crumbled queso fresco cheese, pickled jalapeno pepper slices (optional), reduced-fat sour cream (optional), cilantro leaves (optional)

canola oil, hungarian sweet paprika, ground cumin, divided, ground coriander, divided, garam masala, ground turmeric, ground red pepper, coarsely chopped onion, coarsely chopped peeled fresh ginger, chopped seeded serrano chile, garlic cloves, crushed, plain low-fat yogurt, divided, fresh lemon juice, divided, salt, divided, skinless, boneless chicken thighs (about 3 lb)

brown sugar, dark rum, dried thyme, ground cinnamon, salt, ground red pepper, ground ginger, ground allspice, thick) slices fresh pineapple, low-fat ice cream

chili powder, worcestershire sauce, ground cumin, pepper, garlic clove, crushed, skinned, boned chicken breasts , cut into 1-inch-wide strips, vegetable cooking spray, low-fat buttermilk, grated romano cheese, lemon juice, anchovy paste, dry mustard, pepper, garlic clove, minced, ready-to-eat romaine salad, halved cherry tomatoes, plain croutons

biscuits, bacon fat or 1/2 cup oil, cheddar cheese, cooked potato, scrambled egg

reduced-fat mayonnaise, grated lemon rind, fresh lemon juice (about 1 small lemon), chopped fresh oregano or 1 tsp dried oregano, minced garlic (about 1 clove), skinned, boned chicken breast halves, vegetable cooking spray

canola oil, hungarian sweet paprika, ground cumin, divided, ground coriander, divided, garam masala, ground turmeric, ground red pepper, coarsely chopped onion, coarsely chopped peeled fresh ginger, chopped seeded serrano pepper, garlic cloves, crushed, plain low-fat yogurt, divided, fresh lemon juice, divided, salt, divided, skinless, boneless chicken thighs (about 3 lb)