Grilled Chicken Reubens Recipe

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Grilled Chicken Reubens
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a medium bowl; toss well to coat.
  2. Spoon coleslaw evenly onto each of 4 bread slices; top each evenly with chicken and cheese. Top with remaining 4 bread slices.
  3. Heat a large nonstick skillet over medium heat. While skillet heats, spread 3/4 teaspoon yogurt spread evenly over 1 side of each sandwich. Place sandwiches in skillet, spread sides down. Cook 2 to 3 minutes or until lightly browned. While sandwiches cook, spread tops of sandwiches evenly with remaining yogurt spread. Turn sandwiches over; cook 1 to 2 minutes or until lightly browned and cheese melts. Cut sandwiches in half before serving, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.08 Kcal (2797 kJ)
Calories from fat 281.56 Kcal
% Daily Value*
Total Fat 31.28g 48%
Cholesterol 74.56mg 25%
Sodium 929.93mg 39%
Potassium 591.01mg 13%
Total Carbs 68.09g 23%
Sugars 2.56g 10%
Dietary Fiber 9.52g 38%
Protein 32.19g 64%
Vitamin C 11.9mg 20%
Vitamin A 0.4mg 12%
Iron 3mg 16%
Calcium 246.1mg 25%
Amount Per 100 g
Calories 193.16 Kcal (809 kJ)
Calories from fat 81.41 Kcal
% Daily Value*
Total Fat 9.05g 48%
Cholesterol 21.56mg 25%
Sodium 268.87mg 39%
Potassium 170.88mg 13%
Total Carbs 19.69g 23%
Sugars 0.74g 10%
Dietary Fiber 2.75g 38%
Protein 9.31g 64%
Vitamin C 3.4mg 20%
Vitamin A 0.1mg 12%
Iron 0.9mg 16%
Calcium 71.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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