171 fat greens mustard sauce Recipes

white bread, chopped green onions, reduced-fat mayonnaise, fresh lemon juice, dijon mustard, worcestershire sauce, black pepper, hot pepper sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, olive oil, lemon wedges

eggs, light mayonnaise (i always use reduced fat or olive oil mayo, no miracle whip!), green curry paste, mustard (dijon or brown ), sriracha sauce (or more , if you like it spicier), green onions, finely sliced

fresh whole turkey, onion, cut in half, carrots , cut into 1 inch pieces, stalks celery , cut into 1-inch pieces, fresh thyme, fresh oregano, bay leaves, garlic cloves, whole black peppercorn, olive oil, red onions, finely diced, garlic cloves, minced, stalk celery, diced, carrot, diced, cooked potatoes, peeled and mashed slightly, chili powder, chipotle chile puree, ground cumin, spanish paprika, cinnamon, peeled and diced tomatoes, cooked kidney beans, green pepper, diced, red pepper, diced, red wine, chopped cilantro, diced cooked turkey (see above), coarsely chopped fresh mustard greens, corn, wine vinegar, salt & freshly ground black pepper, tabasco sauce (optional), lemon juice (optional), fresh guacamole, low-fat sour cream, mixed with yogurt, chopped scallion, cilantro, grated cheddar cheese , thinly s

cream-style cottage cheese, low-fat plain yogurt, green onions, chopped, garlic, minced, celery seed, dry mustard, worcestershire sauce, pepper, hot pepper sauce

low-fat kielbasa, onion, chopped, green peppers, chopped, stalks celery hearts, chopped, garlic cloves, chopped, green cabbage, shredded, chicken broth, great northern beans, diced tomatoes with basil and garlic, shredded carrots, red pepper flakes, worcestershire sauce, dry mustard

boneless skinless chicken thighs, low-fat kielbasa, okra, sliced (fresh or frozen ), onion, chopped, sweet green pepper, chopped, garlic cloves, minced, frozen corn, rice, low sodium chicken broth, low-sodium tomato sauce, ketchup, dijon mustard, drops tabasco sauce, lemon juice, sugar, dried thyme, dried basil, salt, ground black pepper

russet potatoes, peeled and cubed, eggs, red bell peppers, green bell peppers, red onion, reduced-fat mayonnaise, horseradish mustard, chipotle peppers in adobo sauce, chopped, adobo sauce from chipotle peppers, fresh dill, chopped, garlic, minced , or to taste, ground cumin , or to taste, salt and ground black pepper to taste

beef top round steak , cut into thin strips, canola oil, divided, onion, sliced, green pepper , cut into strips, sliced fresh mushrooms, reduced-sodium beef broth, divided, tomato sauce, sherry or additional reduced-sodium beef broth, worcestershire sauce, prepared mustard, paprika, bay leaf, dried thyme, pepper, yolk-free noodles, king arthur unbleached all-purpose flour, reduced-fat sour cream

uncooked quick-cooking oats, diced green bell pepper, chopped onion, milk, egg, lightly beaten, worcestershire sauce, salt, yellow mustard, lean ground turkey, reduced-fat ground turkey sausage, stewed tomatoes with green peppers and onions, drained, brown sugar

lean boneless beef sirloin, fat trimmed and cut across the grain into 1/4 inch thick slanting slices, boneless skinless chicken , cut across the grain into 1/4 in thick slices, carrot , cut into 1/4 in thick slanting slices, cauliflower , cut into flowerets each floweret cut in half lengthwise, green onions , including tops cut into 2-in lengths, fresh shiitake mushrooms or 1/2 lb button mushroom cap, cut into 1/4-inch thick slices, spinach or 1 lb watercress, stems removed, hot cooked rice, beef broth, egg, rice wine vinegar, dry mustard, vegetable oil, sour cream, soy sauce, mirin or 2 tbsp dry sherry, beef broth

apple cider vinegar, brown sugar, yellow mustard seeds, turmeric, celery seeds, crushed red pepper, green tomatoes, diced, red peppers, diced, jalapenos, minced, yellow onions, diced, head cabbage, diced, butterbeans, blanched, yellow mustard, salt, cornmeal, bacon fat, baking powder, baking soda, egg, salt, buttermilk, hot sauce, freshly ground black pepper, sheepshead fillet, skin on and scaled, canola oil

nonfat mayonnaise, low-fat sour cream, green pepper flakes, prepared mustard, pickapeppa sauce, dried onion flakes, ground white pepper, garlic powder, hot sauce

dark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)

skinless, boneless chicken breasts, butter, chopped green bell pepper, chopped onion, salt, presliced cremini mushrooms, garlic clove, minced, all-purpose flour, worcestershire sauce, creole mustard, low-fat milk, sliced green onions, divided, grated fresh parmesan cheese, divided, coarsely chopped fresh parsley, divided, hot cooked fettuccine (about 1 lb uncooked pasta)

potatoes, cut into 1/2-inch pieces, unpeeled, green sweet pepper , cut into strips, onion, sliced, quick-cooking tapioca, chicken thighs, skinned and fat removed, chicken legs, tomato sauce, splenda brown sugar , packed, worcestershire sauce, yellow mustard, garlic, minced, salt

low-fat mayonnaise, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, dried dill, fresh ground black pepper, dark red kidney beans, rinsed and drained, french style green beans, drained, english cucumber, halved and sliced, tomatoes, halved, smoked salmon, flaked, mixed salad greens

carton plain fat-free yogurt, minced fresh or 1 tsp dried dill, minced fresh mint or 1 tsp dried mint flakes, coarse-grained mustard, worcestershire sauce, pepper, salt, cooked fusilli (about 6 oz uncooked twisted spaghetti), skinned, cubed roasted chicken breast (about 8 oz), diced green bell pepper, diced tomato, sliced green onions, quartered artichoke hearts, drained

english muffins, split, chopped green onions, light mayonnaise, worcestershire sauce, prepared horseradish, prepared mustard, ground red pepper, white tuna in water, drained, thick) slices tomato, shredded reduced-fat sharp cheddar cheese