252 fat greek with and feta Recipes

tightly packed baby spinach leaves, chopped red onions, minced garlic, chopped seeded tomatoes, eggs, fat-free milk, athenos traditional crumbled feta cheese, divided

tightly packed baby spinach leaves, chopped red onions, minced garlic, chopped seeded tomatoes, eggs, fat-free milk, athenos traditional crumbled feta cheese, divided

whole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber

crumbled feta cheese, light mayonnaise, plain fat-free yogurt, coarsely ground black pepper, garlic clove, minced, thick) slices red onion, lean ground round, fresh breadcrumbs, chopped bottled roasted red bell peppers, chopped fresh parsley, dried oregano, salt, coarsely ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, garlic cloves, crushed, sourdough sandwich buns

skinless, boneless chicken breast halves, kosher salt, olive oil, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, cubed seeded cucumber, grape tomatoes, halved, cubed yellow bell pepper, reduced-fat feta cheese, chopped pitted kalamata olives, extra-virgin olive oil, grated lemon rind, fresh lemon juice, minced fresh basil, minced fresh thyme, red wine vinegar, kosher salt, garlic cloves, minced

olive oil flavored cooking spray, minced fresh garlic, extra virgin olive oil, chopped fresh flat-leaf parsley, roma tomato, seeded and chopped, reduced-fat feta cheese, crumbled (about 1/3 cup), tilapia fillet, bones removed, salt and pepper

reduced-fat mozzarella cheese, divided, pizza dough, cooked boneless skinless chicken breasts, marinated artichoke hearts, drained and coarsely chopped, roasted red peppers, drained and cut into strips, kalamata olives, drained, pitted, and thinly sliced, olive oil, fresh oregano, fresh ground pepper, reduced-fat feta cheese

ground turkey, crumbled reduced-fat feta cheese, mccormick oregano leaves, crushed, mccormick thyme leaves, mccormick ground black pepper, olive oil, reduced-fat plain yogurt, mccormick ground cumin, mccormick sea salt from sea salt grinder, mccormick ground black pepper, whole wheat hamburger buns, split and toasted, leaf lettuce , tomato and cucumber slices, optional

leaves romaine lettuce , torn into bite-sized pieces, cucumber, peeled, seeded and sliced, tomato, chopped, sliced red onion, crumbled feta cheese (reduced fat ), extra virgin olive oil, fresh lemon juice, dried oregano leaves, salt

olive oil, aubergine, 5 cups sliced (eggplant), onion, chopped, garlic clove, crushed, fresh spinach, washed, eggs, reduced-fat feta cheese, crumbled, fat-free parmesan cheese, plain fat-free yogurt (plain ), skim milk, cooked white rice, salt, ground black pepper, refrigerated pie crust

boneless skinless chicken breast halves, all-purpose flour, dried oregano, olive oil, sliced onion, reduced-sodium fat-free chicken broth, golden raisin, lemon juice, capers, crumbled feta cheese, lemons , thin slices (optional)

crumbled feta cheese (2 oz), light mayonnaise, plain fat-free yogurt, coarsley ground black pepper, red onions, 1/2 inch thick, lean ground beef, fresh breadcrumb, chopped bottled roasted red pepper, chopped fresh parsley, dried oregano, salt, coarsley ground black pepper, frozen spinach, thawed,drained,and squeezed dry, egg, lightly beaten, garlic, crushed, sourdough rolls (1 1/2 oz.)

water, chopped kale (about 1 lb), chopped swiss chard (about 1 1/2 lb), olive oil, divided, chopped onion, chopped fennel bulb, hot cooked long-grain rice, chopped fresh or 1 tsp dried mint, salt, ground nutmeg, ground red pepper, garlic cloves, minced, egg whites, carton 1% low-fat cottage cheese, crumbled feta cheese, sheets frozen phyllo dough, thawed

skinless chicken drumsticks, onion, cut into thin wedges, garlic cloves, crushed, dry white wine, diced tomatoes, olives (pitted and marinated ), red wine vinegar, prosciutto, chopped fresh flat-leaf parsley, low-fat feta

skinned, boned chicken breast halves, all-purpose flour, dried oregano, olive oil, sliced onion, garlic cloves, minced, fat-free , less-sodium chicken broth, golden raisins, lemon juice, capers, crumbled feta cheese, lemon slices

freshly grated parmesan, reduced-fat cream cheese, at room temperature, fat-free sour cream, feta, crumbled (about 1 cup), frozen artichoke hearts, thawed, patted dry and roughly chopped, scallions, thinly sliced (about 1/2 cup), red onion, finely chopped (about 1/3 cup), pitted kalamata olives, chopped, grated zest of 1 lemon (about 1 tbsp.), chopped fresh oregano, pepper, pita wedges or chips, for serving

vegetable stock or 1 1/2 cups chicken stock, couscous, minced red bell pepper, minced green onion, minced red onion, minced black olive, minced garlic, dried oregano, reduced-fat feta cheese, crumbled, egg whites, egg, fresh lemon juice, low-fat sour cream, chopped fresh dill, fresh lemon juice, minced garlic

reduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato