48 fat granola seed Recipes

  • Chunky Granola
    light brown sugar, canola oil, honey, rolled oats and
    5 More
    light brown sugar, canola oil, honey, rolled oats, sliced almonds, unsalted roasted sunflower seeds, sesame seeds, flax seed, plain low-fat yogurt , for serving
    1 hour , 9 ingredients
  • My Daily Multi Grain Power Granola (Thorsten's Müsli)
    old fashioned oats, old fashioned rolled barley and
    19 More
    old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes
    35 min, 21 ingredients
  • Healthy Granola
    old fashioned oats, bran flakes and
    9 More
    old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey
    30 min, 11 ingredients
  • Sweet and Salty Granola Bars
    oats (robin hood or old mill) and
    8 More
    oats (robin hood or old mill), toasted almond, coarsely chopped, sunflower seeds (or a combination of both) or 1 cup pumpkin seeds (or a combination of both), raisins, eagle brand sweetened condensed milk (regular or low-fat ), crisco all-vegetable shortening, melted, kosher salt, semi-sweet chocolate chips, melted, kosher salt
    25 min, 9 ingredients
  • Low Fat Crunchy Granola
    brown sugar (i used a scant 1 cup), water and
    8 More
    brown sugar (i used a scant 1 cup), water, pure vanilla extract, rolled oats (old fashioned), chopped pecans or 1 1/2 cups walnuts, wheat bran, oat bran, wheat germ, coconut, sunflower seeds
    1 hour , 10 ingredients
  • Lower Fat Cinnamon Granola
    old fashioned oats, almonds, coarsely chopped and
    13 More
    old fashioned oats, almonds, coarsely chopped, walnuts, coarsely chopped, pecans, coarsely chopped, pumpkin seeds (roasted and unsalted), peanuts, coarsely chopped (roasted and unsalted), flaked coconut, cinnamon, salt, butter, honey, golden raisin, dried apricot, dried cherries, dried cranberries
    1 hour , 15 ingredients
  • Easy Gluten Free Granola Bars
    quinoa, nuts, chopped, raisins, sunflower seeds and
    2 More
    quinoa, nuts, chopped, raisins, sunflower seeds, semi-sweet chocolate chips, low fat sweetened condensed milk
    35 min, 6 ingredients
  • Cottage Cheese Cantaloupe Salad
    cottage cheese, raisins, chopped walnuts and
    4 More
    cottage cheese, raisins, chopped walnuts, cantaloupe, quartered and seeded, reduced-fat granola, kiwifruit, peeled and sliced, leaf lettuce
    10 min, 7 ingredients
  • Baked Homemade Granola (Lower Fat)
    rolled oats, mixed nuts or 2 cups seeds, cinnamon, nutmeg and
    5 More
    rolled oats, mixed nuts or 2 cups seeds, cinnamon, nutmeg, warm water, maple syrup, vanilla, raisins or 1/2 cup dates, chopped dried apricot
    40 min, 9 ingredients
  • Connie's Granola Connie's Granola
    old fashioned oats, sesame seeds, coconut, shredded and
    8 More
    old fashioned oats, sesame seeds, coconut, shredded, sunflower seeds, almonds, chopped, non instant non-fat powdered milk, soy flour, wheat germ, raw, vegetable oil, honey, water
    50 min, 11 ingredients
  • Spa Cuisine - Granola Spa Cuisine - Granola
    rolled oats (not the quick-cooking or instant variety) and
    6 More
    rolled oats (not the quick-cooking or instant variety), pecans (chopped or broken ), pumpkin seeds (whole ), hulled sesame seeds (toasted or raw ), non-fat powdered milk, sesame oil, honey
    1 hour 25 min, 7 ingredients
  • Maple-Coconut Granola (Healthy/Low-Fat) Maple-Coconut Granola (Healthy/Low-Fat)
    oatmeal (or other rolled wholegrain cereal) and
    8 More
    oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)
    10 min, 9 ingredients
  • Cocoa Granola Cocoa Granola
    oats, flax seed meal, wheat bran or 1/2 cup wheat germ and
    8 More
    oats, flax seed meal, wheat bran or 1/2 cup wheat germ, cocoa powder, ground pecans, coconut (1/2 bag), non-fat powdered milk, canola oil, agave, honey, psyllium, whole husks
    16 min, 11 ingredients
  • Soy Yoghurt Parfait Soy Yoghurt Parfait
    soy yogurt, blueberries, chopped strawberry and
    2 More
    soy yogurt, blueberries, chopped strawberry, low-fat granola, ground flax seeds
    5 min, 5 ingredients
  • Antioxident Granola Bars Antioxident Granola Bars
    oats (not instant oatmeal), shredded coconut and
    4 More
    oats (not instant oatmeal), shredded coconut, dried cherries, chopped, seeds (sunflower, pumpkin, sesame, flax, i use a mix), raw peanuts, fat-free sweetened condensed milk
    1 hour 5 min, 6 ingredients
  • Anything Goes Granola Bars Anything Goes Granola Bars
    rolled oats, all-purpose flour, ground flax seeds and
    6 More
    rolled oats, all-purpose flour, ground flax seeds, baking soda, vanilla extract, butter, softened (low-fat works fine ), honey, light brown sugar, semisweet chocolate chips , chopped almonds, coconut
    35 min, 9 ingredients
  • Pumpkin Granola Bar Low Fat Pumpkin Granola Bar Low Fat
    pumpkin, egg, butter, honey, molasses, rolled oats and
    4 More
    pumpkin, egg, butter, honey, molasses, rolled oats, chopped peanuts , walnuts, or sunflower seeds, wheat germ, ground cinnamon, grated orange rind
    10 ingredients
  • Watermelon Breakfast a Go-Go Watermelon Breakfast a Go-Go
    low-fat granola, watermelon, chunks seeded and
    3 More
    low-fat granola, watermelon, chunks seeded, light banana yogurt, banana, sliced almonds
    5 min, 5 ingredients




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