98217 fat galette caraway sweet Recipes

sweet potatoes (peeled, and cut into 1 inch cubes or larger), melted butter (or use oil), brown sugar, chili powder , to taste, seasoning salt (or to taste), black pepper (to taste), cayenne pepper (adjust to suit heat level)

sweet potatoes, peeled, and cut into 1/2 inch cubes, brown sugar, cinnamon, salt, unsweetened orange juice, butter, cubed into small pieces, marshmallows (can use a bit more if desired)

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

sweet potatoes, peeled and cubed, olive oil, brown sugar , packed, paprika, ground black pepper, onion powder, garlic powder, poultry seasoning, chili powder, cayenne pepper

sweet potatoes, peeled & cubed (about 2 lbs), sweet onion, chopped, brown sugar , packed, orange juice, fresh, canola oil, lemon juice, fresh, salt, black pepper, granny smith apples, cubed (about 1 1/4 lbs)

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

sweet potato, peeled, chopped, and boiled (reserve the boiling water), banana, ripe, apple, peeled, cored, and chopped, cardamom, water (from the boiling sweet potato)

sweet potato, butter, fresh grated nutmeg, dark brown sugar, cream (optional)

sweet potatoes, peeled and chopped, tuna in brine, drained, fresh breadcrumb, coriander, chopped, sweet chili sauce, spring onions, finely chopped, egg, ground cumin, ground ginger, corn flake crumbs, crushed, light sour cream, to serve

sweet green peppers , seeds removed, sweet red peppers , seeds removed, onions, peeled, cider vinegar, sugar, pickling salt

sweet potatoes, cooked, butter, sugar, eggs, slightly beaten, cinnamon, nutmeg, undiluted evaporated milk or 1 1/2 cups sweet milk, shredded coconut

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

sweet potato, peeled and diced, olive oil, apple, cored and diced, sweet onion, diced (about 1/2 cup is good ), salt

sweet potatoes, peeled and diced, apples, peeled and sliced, whole wheat flour, eggs, slightly beaten, skim milk, granulated unbleached cane sugar, pure vanilla extract, baking soda, baking powder, semi-sweet chocolate chips

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

sweet potatoes, peeled and cut into 1 inch cubes (about 1 lb), sweet onion, cut into 1/2 inch chunks (about 1/2 lb), white button mushrooms , wiped clean and halved or quartered, extra virgin olive oil, fresh thyme leaves or 1/2 tsp dried thyme, salt & fresh ground pepper