Sweet Potato Fries Recipe

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Ingredients:

Serving

Directions:

Slice sweet potatoes into fry-sized strips (~ 1/2 inch square strips going down the full length of the potato).
Toss them in olive oil and lay them out in a single layer on a baking sheet.
Sprinkle with freshly ground sea salt and paprika to taste.
Bake at 350 degrees for approximately 45 min, flipping them all over after 25 minute.
OR broil on low (~ 400 degrees) for ~ 20-25 minute You shouldn't need to flip them, just watch that they don't get too brown.
These taste best when they have just a touch of brown on them, but don't overdo them. They should not be crispy, just cooked and somewhat limp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.25 Kcal (558 kJ)
Calories from fat	78.75 Kcal
		% Daily Value*
Total Fat	8.75g	13%
Sodium	35.75mg	1%
Potassium	219.05mg	5%
Total Carbs	13g	4%
Sugars	2.6g	10%
Dietary Fiber	1.95g	8%
Protein	1.3g	3%
Vitamin C	1.3mg	2%
Vitamin A	0.7mg	22%
Iron	0.7mg	4%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	180.68 Kcal (756 kJ)
Calories from fat	106.78 Kcal
		% Daily Value*
Total Fat	11.86g	13%
Sodium	48.47mg	1%
Potassium	297.02mg	5%
Total Carbs	17.63g	4%
Sugars	3.53g	10%
Dietary Fiber	2.64g	8%
Protein	1.76g	3%
Vitamin C	1.8mg	2%
Vitamin A	0.9mg	22%
Iron	0.9mg	4%
Calcium	26.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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