158 fat fruit salad Recipes

fresh pineapple, cubed cantaloupe, halved fresh strawberries, fresh blueberries, lime juice, fresh strawberries, mashed, reduced-fat plain yogurt, honey, lime juice, grated lime peel, vanilla extract

vanilla low-fat yogurt, honey, grated lime rind, cubed pineapple (about 1 medium), chopped braeburn apple (about 1 large), orange sections (about 2 oranges), chopped peeled kiwi (about 2 large), flaked sweetened coconut, banana, sliced, almonds, toasted

neufchatel cheese, sour cream, reduced fat, grated lemon rind, salt, mixed fruit, frozen, lettuce leaves , as garnish

mandarin oranges, fruit cocktail in light syrup, sliced peaches, crushed pineapple, bananas, fat-free instant vanilla pudding mix, shredded coconut

reduced-fat sour cream, vinegar, sugar, poppy seeds, salt, ground pepper to taste, salad greens, cooked chicken breast, chopped melon cantaloupe &/or honeydew, walnuts chopped, toasted, feta cheese

red delicious apples, chopped, bananas or 2 small , sliced, red grapes, unsweetened peaches, walnuts, chopped, low-fat mayonnaise, celery seed, splenda sugar substitute, peach juice , from peaches to mke right consistancy, lettuce (optional)

bananas, apples (3 red - 3 green ) i recommend at least 1 sweet and 1 tart., fresh pineapple, oranges (or more) preferably seedless and sweet, seedless grapes - i use 1/2 red and 1/2 white, minced fresh tarragon leaves, minced fresh mint leaves, chopped walnuts, kiwi, mango, whatever the heck you like, dressing, flour, sugar, water, lemon juice, pineapple juice, juice of 1 orange (note : i used 1/2 cup of pineapple/orange juice for the last two ingredients)., low fat plain or vanilla yogurt

bananas, strawberries, halved, tangerines , pared and sectioned, low-fat yogurt, honey

mandarin oranges, pineapple tidbits (can also use chunks ), maraschino cherries, sugar, salt, flour, beaten eggs, acini di pepe pasta, cool whip (can use lite or fat free)

rotini pasta, raisins, seedless grapes, halved, peaches, peeled and chopped (or nectarines), celery, sliced, toasted walnuts, chopped, cream cheese, soft style, low-fat vanilla yogurt, honey, lemon peel, shredded, lemon juice, whipping cream

granny smith apples, halved red seedless grapes, mandarin orange segments, drained, marshmallows, low-fat vanilla yogurt, chopped nuts, lime , zest of

canned pineapple chunks, drained, canned mandarin oranges, drained, red grapes, walnuts, chopped, coconut, marshmallow, plain low-fat yogurt

plain fat-free yogurt, seedless raspberry jam, sliced peaches (about 2), fresh blueberries, sliced apricots (about 2), seedless green grapes (about 14), cut in half

strawberry, sliced, blueberries, peaches or 4 nectarines, peeled and sliced, honeydew melon , chunked, light cream cheese, softened, sugar, carton low-fat strawberry yogurt, lemon peel, grated, fresh lemon juice

unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold fat-free milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat-free sour cream

carton low-fat sour cream, ground cinnamon, sliced banana (about 2 small), chopped apple (about 2 small), chopped pear (about 2 medium), fresh orange sections (about 2 medium)

bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)

carton low-fat sour cream, brown sugar, ground cinnamon, sliced banana, chopped apple, chopped pear, fresh orange sections