61473 fat fruit flapjack Recipes

  • Fruited Turkey Wraps
    fat-free mayonnaise, orange juice, grated orange peel and
    7 More
    fat-free mayonnaise, orange juice, grated orange peel, curry powder, whole wheat tortillas (8 inch), shredded chinese cabbage or 2 cups napa cabbage, sliced red onion, mandarin oranges, dried cranberries, sliced deli smoked turkey
    15 min, 10 ingredients
  • Fruit Fly/Gnat Trap
    fruit (or a piece of peel, any type), plastic wrap
    5 min, 2 ingredients
  • Fruit Smoothies
    fat-free milk, orange juice, unsweetened applesauce and
    3 More
    fat-free milk, orange juice, unsweetened applesauce, ripe banana, halved, frozen unsweetened raspberries, ice cubes
    5 min, 6 ingredients
  • Fruit Smoothies
    fat-free milk, plain yogurt, vanilla extract and
    5 More
    fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar
    10 min, 8 ingredients
  • Low-Fat Fruit Dip Low-Fat Fruit Dip
    cold fat-free milk, diet lemon-lime soda and
    5 More
    cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit
    5 min, 7 ingredients
  • Low-fat Fruit and Cream Parfaits Low-fat Fruit and Cream Parfaits
    instant vanilla pudding, skim milk and
    2 More
    instant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries
    20 min, 4 ingredients
  • Low Fat Fruit and Nut Banana Bread Low Fat Fruit and Nut Banana Bread
    warmed unsweetened applesauce and
    15 More
    warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)
    1 hour 45 min, 16 ingredients
  • Low Fat Fruit Muffins Low Fat Fruit Muffins
    whole wheat flour, all-purpose flour, baking powder and
    6 More
    whole wheat flour, all-purpose flour, baking powder, baking soda, egg, vegetable oil, mixed fruit, buttermilk, unsweetened fruit juice
    30 min, 9 ingredients
  • Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!) Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
    fat free sugar free yogurt (8 oz is fine too) and
    2 More
    fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute
    5 min, 3 ingredients
  • Fruit Cocktail Chiffon Pie Fruit Cocktail Chiffon Pie
    fat free cream cheese and
    6 More
    fat free cream cheese, sugar-free instant vanilla pudding mix, nonfat dry milk powder, water, cool whip lite, fruit cocktail , packed in its own juice, drained, graham cracker pie crust
    10 min, 7 ingredients
  • Fruit 'n' Nut Spread Fruit 'n' Nut Spread
    fat-free cottage cheese, lemon juice, ground allspice and
    2 More
    fat-free cottage cheese, lemon juice, ground allspice, mixed dried fruit, chopped, chopped pecans, toasted
    10 min, 5 ingredients
  • Low Fat Fruit Smoothie Low Fat Fruit Smoothie
    low-fat plain kefir, banana, frozen strawberries and
    4 More
    low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)
    5 min, 7 ingredients
  • Fat Free Fruit Sundae Fat Free Fruit Sundae
    fat free vanilla ice cream and
    4 More
    fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon
    2 min, 5 ingredients
  • Fruit And Yogurt Parfait Fruit And Yogurt Parfait
    fat-free vanilla yogurt (our family favorite is target s ... and
    2 More
    fat-free vanilla yogurt (our family favorite is target s archer farm s), whole frozen strawberries (not the kind in sauce), granola
    3 ingredients
  • Fruit-and-Bran Muffins Fruit-and-Bran Muffins
    fat-free milk and
    11 More
    fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray
    12 ingredients
  • Fruited Chicken Salad Pitas Fruited Chicken Salad Pitas
    fat-free mayonnaise, salt, chopped cooked chicken breast and
    5 More
    fat-free mayonnaise, salt, chopped cooked chicken breast, halved seedless red grapes, chopped pecans, toasted, mandarin oranges, drained, green leaf lettuce leaves, whole wheat pita bread rounds, cut in half crosswise
    8 ingredients
  • Fruit 'n' Oat Yogurt Fruit 'n' Oat Yogurt
    fat-free vanilla yogurt, quick-cooking oats and
    3 More
    fat-free vanilla yogurt, quick-cooking oats, crushed pineapple, undrained, almonds, toasted, firm bananas, sliced
    10 min, 5 ingredients
  • Fruit Fluff Fruit Fluff
    fat-free reduced-sugar vanilla yogurt and
    5 More
    fat-free reduced-sugar vanilla yogurt, sugar-free instant white chocolate or vanilla pudding mix, unsweetened pineapple tidbits, drained, mandarin oranges, drained, halved seedless red grapes
    10 min, 6 ingredients




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