117 fat friendly Recipes

  • Mexican Garden Salad  Diabetic Friendly
    lean ground beef, thick and chunky salsa, divided, water and
    10 More
    lean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips
    20 min, 13 ingredients
  • Cream Cheese Coffee Cake  Diabetic Friendly
    fat-free sour cream and
    18 More
    fat-free sour cream, sugar substitute ( equal or equivalent ), margarine or butter, salt ( low sodium ), active dry yeast, warm water temp . ( 110 to 115 ), eggs, beaten, all-purpose flour, less fat cream cheese, softened, sugar substitute, egg, beaten, vanilla extract, salt ( low sodium ), glaze, sugar, milk, vanilla extract, toasted sliced almonds , optional
    20 min, 19 ingredients
  • Baked Pommes Frites(Potatoes) and Kid-Friendly Dipping Sauces
    potatoes , well scrubbed, salt, ketchup, fresh lime juice and
    10 More
    potatoes , well scrubbed, salt, ketchup, fresh lime juice, mild chili powder, ground cumin, light ranch salad dressing, scallions, finely chopped (use green part only in this recipe ), cheddar cheese, bacon pieces, real, packaged 50% reduced-fat, low-fat milk, cream cheese, cheddar cheese, shredded, monterey jack cheese, shredded
    40 min, 15 ingredients
  • Low Fat (But Tasty!) Buttermilk Apple Bran Muffins Ww Friendly
    wheat bran, sugar, all-purpose flour, whole wheat flour and
    11 More
    wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)
    27 min, 15 ingredients
  • Family-Friendly Shepherd's Pie
    vegetable oil, onion, peeled and chopped and
    11 More
    vegetable oil, onion, peeled and chopped, carrot, peeled and chopped, ground lamb (or substitute half with another ground meat), beef broth or 1 cup chicken broth, tomato paste, rosemary, chopped italian parsley, frozen peas, russet potatoes, peeled and cut into chunks, unsalted butter, milk (any fat content), kosher salt
    1 hour 30 min, 13 ingredients
  • Broccoli Cheese Soup - Ww Friendly!! Broccoli Cheese Soup - Ww Friendly!!
    butter, sweet onion, diced, shredded carrot and
    9 More
    butter, sweet onion, diced, shredded carrot, chopped garlic, frozen broccoli , pieces, chicken base , with 9 cups water or 9 cups chicken stock, salt, pepper, low-fat milk, velveeta reduced fat cheese product, cubed, flour, flour
    30 min, 12 ingredients
  • Ww Friendly Cheesy Spinach Bacon Dip Ww Friendly Cheesy Spinach Bacon Dip
    spinach (frozen chopped , thawed & drained well) and
    5 More
    spinach (frozen chopped , thawed & drained well), velveeta reduced fat cheese product, cut into 1/2-inch cubes, fat free cream cheese, cut up (1/2 of 8 oz. brick package philadelphia), diced tomatoes with mild green chilies, undrained, turkey bacon , crisply cooked, drained and crumbled, ham soup base
    15 min, 6 ingredients
  • Kid-Friendly Whole Grain Mac N Cheese Kid-Friendly Whole Grain Mac N Cheese
    kraft whole grain macaroni and cheese mix and
    3 More
    kraft whole grain macaroni and cheese mix, velveeta reduced fat cheese product, cubed, low-fat milk, sea salt
    35 min, 4 ingredients
  • Healthier Punch Bowl Cake- WW Friendly! Healthier Punch Bowl Cake- WW Friendly!
    yellow cake mix and
    10 More
    yellow cake mix, fat-free sugar-free instant vanilla pudding mix, egg substitute, fat-free cool whip, maraschino cherries, canned pineapple (1 can tidbits, 1 can crushed), bananas (chopped ), strawberries (quartered or halfed), milk (for an even lighter option use skim !), sugar
    1 hour , 11 ingredients
  • Weight Watcher Friendly Chocolate Delight Weight Watcher Friendly Chocolate Delight
    flour, light margarine, chopped pecans and
    6 More
    flour, light margarine, chopped pecans, fat free cream cheese, powdered sugar, cool whip free, sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, low-fat milk
    35 min, 9 ingredients
  • Chicken 'n' Hash Browns Bake - Lawl Friendly Chicken 'n' Hash Browns Bake - Lawl Friendly
    frozen plain hash browns (low sodium ) or 32 oz shred you... and
    13 More
    frozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)
    1 hour 5 min, 14 ingredients
  • Hot Chili Salsa Dip - Weight Watcher Friendly Hot Chili Salsa Dip - Weight Watcher Friendly
    chunky salsa, low-fat sour cream, low-fat cheddar cheese
    30 min, 3 ingredients
  • Tiramisu Brownie Parfaits (Diabetic Friendly) Tiramisu Brownie Parfaits (Diabetic Friendly)
    fudge , browning mix (sugar-free), unsweetened applesauce and
    9 More
    fudge , browning mix (sugar-free), unsweetened applesauce, fat-free liquid egg product (egg beaters), canola oil, strong brewed coffee, an 8-oz tub fat free cream cheese (about 1/2 cup), nonfat milk, dessert topping mix, vanilla, unsweetened cocoa powder, shaved bittersweet chocolate (optional)
    55 min, 11 ingredients
  • Frozen Vanilla Yogurt #2 (Weight Watcher Friendly) Frozen Vanilla Yogurt #2 (Weight Watcher Friendly)
    egg, brown sugar, low-fat milk, low-fat yogurt, vanilla
    45 min, 5 ingredients
  • Slimming World Friendly Spicy Pork With Mexican Rice Slimming World Friendly Spicy Pork With Mexican Rice
    salt, pepper (fresh ground ) and
    24 More
    salt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely chopped ), dried oregano, ground cumin, chicken (or veg stock), pinto beans (drained ), jalapenos (deseeded and finely chopped), red ripe tomatoes (finely chopped ), fresh coriander (finely chopped ), onion (finely chopped ), ground cinnamon, ground cumin, garlic clove (finely chopped ), red pepper (finely diced ), tomatoes (halved ), kidney beans (drained and rinsed ), sweet corn (drained ), grain rice (cooked ), fresh coriander (chopped ), lime (juiced )
    12 min, 27 ingredients
  • Sugar Free Baked Ricotta Custard (South Beach Diet Friendly) Sugar Free Baked Ricotta Custard (South Beach Diet Friendly)
    part-skim ricotta cheese and
    7 More
    part-skim ricotta cheese, fat free cream cheese, room temperature, sugar substitute, egg, egg white, fat-free half-and-half, vanilla extract, ground cinnamon
    1 hour 5 min, 8 ingredients
  • Acid-Reflux Friendly Fish Acid-Reflux Friendly Fish
    cod fish fillets, low-fat milk and
    2 More
    cod fish fillets, low-fat milk, sheets kitchen aluminum foil, dried herbs
    40 min, 5 ingredients
  • Nancys Chili Mac Ww Friendly Nancys Chili Mac Ww Friendly
    lean ground beef, chopped onions, mexican style tomatoes and
    7 More
    lean ground beef, chopped onions, mexican style tomatoes, tomato sauce, diced green chilies, chili powder, uncooked whole wheat elbow macaroni (i use mini penne), pinto beans, undrained, water, shredded fat free cheddar cheese (optional)
    15 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top