79 fat fried fried steak Recipes
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beef steaks or 4 pork cube steaks, garlic salt, pepper and6 Morebeef steaks or 4 pork cube steaks, garlic salt, pepper, cheese crackers , crumbs, eggs, beaten, flour, oil, your favorite beef gravy , i use franco american beef gravy,actually low in fat., sliced mushrooms, drained30 min, 9 ingredients
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minute steaks, worcestershire sauce, whole-wheat flour and8 Moreminute steaks, worcestershire sauce, whole-wheat flour, spanish smoked or regular paprika, salt, divided, pepper, divided, egg whites, reduced-fat milk, divided, canola oil, divided, low-sodium beef broth, hot pepper sauce (such as tabasco)11 ingredients
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beef , lean top round steak, cut 1/2 inch thick and14 Morebeef , lean top round steak, cut 1/2 inch thick, flour , all-purpose, cheese , parmesan, grated, garlic powder, salt, cumin, ground, coriander, ground, pepper , cayenne, egg white, buttermilk, cereal , cornflakes, crushed, butter, milk , fat-free, nutmeg, ground, flour , all-purpose16 ingredients
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fresh cube steaks and11 Morefresh cube steaks, ground saltine crackers (use food processor), pre-sifted all-purpose flour, seasoning (bulk kfc original recipe seasoning (copycat)), vegetable oil or pure peanut oil, salted butter (bacon, sausage or pork) or 3 tbsp fat (bacon, sausage or pork), all-purpose flour, milk (lowfat or nonfat milk okay), chicken bouillon powder, seasoning (bulk kfc original recipe seasoning (copycat)), worcestershire sauce, paprika50 min, 12 ingredients
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nonfat milk, egg whites, all-purpose flour, onion powder and9 Morenonfat milk, egg whites, all-purpose flour, onion powder, salt, garlic powder, black pepper, sirloin cube steaks, vegetable oil, mushrooms, quartered, all-purpose flour, salt, reduced-sodium fat-free beef broth25 min, 13 ingredients
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boneless beef top sirloin steak, thinly sliced and7 Moreboneless beef top sirloin steak, thinly sliced, stir fry vegetables, frozen, reduced-sodium fat-free chicken broth, catalina dressing, light, light soy sauce, instant brown rice, uncooked, mandarin orange segments, drained, green onion, chopped40 min, 8 ingredients
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Pan-Fried Steak and Parsnip Saladsirloin steaks, fat trimmed and7 Moresirloin steaks, fat trimmed, parsnips, peeled and coarsely grated, dates, stoned and quartered lengthways, ready mixed salad greens, mint leaves, low-fat creme fraiche, horseradish sauce, lemon juice10 min, 8 ingredients
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Chicken-Fried Steak With Cream Gravy (Bobby Deen)all-purpose flour, percent milk, egg, lightly beaten and8 Moreall-purpose flour, percent milk, egg, lightly beaten, hot sauce , to taste, cornflakes, crushed, house seasoning (see below ), cube steaks (4 oz each), cornstarch, low-sodium beef broth, fat-free half-and-half (or use low-fat ), freshly ground black pepper , to taste30 min, 12 ingredients
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Chicken Fried Steak with White Gravy 2 (Bobby Flay)boneless round steak, fat trimmed and pounded 1/4-inch th... and15 Moreboneless round steak, fat trimmed and pounded 1/4-inch thick with a meat tenderizer, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, kosher salt and freshly ground black pepper, buttermilk, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, kosher salt and freshly ground black pepper, fresh thyme and parsley sprigs, for garnish1 hour , 16 ingredients
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Pritikin Diet Style Stir-Fried Steak and Green Peppersflank steak , trimmed of all visible fat, cornstarch and7 Moreflank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal1 hour , 9 ingredients
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Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Saucebeef and18 Morebeef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted19 ingredients
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Country Fried Steakself-rising white cornmeal mix, chopped fresh oregano and8 Moreself-rising white cornmeal mix, chopped fresh oregano, pepper, cubed steaks (about 1 1/2 lb.), kosher salt, pepper, all-purpose flour, low-fat buttermilk (or whole milk), bacon, vegetable oil10 ingredients
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Ashley Blaine's Steak Stir-Frytop sirloin steaks, 1-inch thick, fat trimmed and cut int... and12 Moretop sirloin steaks, 1-inch thick, fat trimmed and cut into 1-inch pieces, green bell pepper, de-seeded and chopped into chunks, red bell pepper, de-seeded and chopped into chunks (or yellow ), onion (chopped into big pieces) (optional), kosher salt, black pepper , freshly milled, peanut oil, worcestershire sauce, tabasco sauce, dry penne pasta, table salt, olive oil, water40 min, 13 ingredients
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Chicken Fried Steak (Bobby Flay)boneless round steak, fat trimmed and pounded 1/4-inch th... and13 Moreboneless round steak, fat trimmed and pounded 1/4-inch thick (using a meat pounder with burled face), buttermilk, salt and freshly ground black pepper, all-purpose flour , plus 2 heaping tbsp, garlic powder, onion powder, sweet paprika, chile de arbol, canola oil, slab bacon , cut into lardons, whole milk, heated, heavy cream, chopped fresh thyme leaves, fresh thyme sprigs45 min, 14 ingredients
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Chicken Fried Steak with White Gravy (Bobby Flay)boneless round steak, fat trimmed and pounded a 1/4-inch ... and15 Moreboneless round steak, fat trimmed and pounded a 1/4-inch thick, buttermilk, kosher salt and freshly ground black pepper, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, salt and freshly ground black pepper, fresh thyme sprigs30 min, 16 ingredients
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Chicken (Country) Fried Steak and White Gravy (Bobby Flay)boneless round steak, fat trimmed and pounded a 1/4-inch ... and16 Moreboneless round steak, fat trimmed and pounded a 1/4-inch thick, buttermilk, salt , kosher, black pepper, fresh ground, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, canola oil, thick slab bacon , cut into lardons, all-purpose flour, whole milk, heated, heavy cream, fresh thyme, finely chopped, salt & freshly ground black pepper, fresh thyme sprig40 min, 17 ingredients
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