357 fat free yogurt salad Recipes

  • Avocado Salad Dressing
    buttermilk, fat-free plain yogurt and
    8 More
    buttermilk, fat-free plain yogurt, ripe avocado, peeled and sliced, green onions, chopped, minced fresh parsley, salt, garlic powder, dill weed, pepper, salad greens and vegetables of your choice
    5 min, 10 ingredients
  • Fruity Crab Pasta Salad
    uncooked spiral pasta, imitation crabmeat and
    7 More
    uncooked spiral pasta, imitation crabmeat, snack-size cup (4 oz) mandarin oranges, drained, halved seedless red grapes, halved seedless green grapes, reduced-fat plain yogurt, fat-free mayonnaise, honey, ground ginger
    30 min, 9 ingredients
  • Waldorf Brown Rice Salad
    apples (golden delicious or cortland), lemon juice and
    7 More
    apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)
    10 min, 9 ingredients
  • Cantaloupe Chicken Salad
    cubed cooked chicken breast, chopped tart apples and
    9 More
    cubed cooked chicken breast, chopped tart apples, chopped celery, sliced green onions, chopped pecans, fat-free reduced-sugar vanilla yogurt, reduced-fat mayonnaise, curry powder, salt, cantaloupe, lettuce leaves
    15 min, 11 ingredients
  • Tuna Salad With Fresh Dill
    tuna, diced celery, chopped fresh dill weed and
    5 More
    tuna, diced celery, chopped fresh dill weed, chopped fresh parsley, sliced green onion, fat-free mayonnaise, plain low-fat yogurt, prepared dijon-style mustard
    10 min, 8 ingredients
  • Fruit Salad... Yummy Yummy!
    low-fat vanilla yogurt, cool whip free, apple and
    4 More
    low-fat vanilla yogurt, cool whip free, apple, strawberries, bananas, grapes, low-fat granola (optional)
    15 min, 7 ingredients
  • Sour Cream-Dill Potato Salad
    fingerling potatoes, diced english cucumber and
    5 More
    fingerling potatoes, diced english cucumber, reduced-fat sour cream, plain fat-free greek yogurt, chopped fresh dill, kosher salt, freshly ground black pepper
    7 ingredients
  • Summer Fruit 'n' Pasta Salad
    uncooked elbow macaroni, fat-free plain yogurt and
    11 More
    uncooked elbow macaroni, fat-free plain yogurt, reduced-fat mayonnaise, snipped fresh dill, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4-inch slices, chopped walnuts
    20 min, 13 ingredients
  • Mixed Greens and Apple Salad
    mixed salad greens, apples , cut into 3/4-inch pieces and
    10 More
    mixed salad greens, apples , cut into 3/4-inch pieces, crumbled feta cheese, lemon juice, honey, fat-free reduced-sugar vanilla yogurt, canola oil, minced fresh garlic, salt, white pepper, ground nutmeg
    10 min, 12 ingredients
  • Creamy Italian Fat-Free Salad Dressing
    water, vinegar, nonfat yogurt and
    1 More
    water, vinegar, nonfat yogurt, good seasons italian salad dressing mix (1 package)
    15 min, 4 ingredients
  • Healthy Waldorf Turkey Salad Sandwiches
    diced cooked turkey, chopped peeled apple and
    10 More
    diced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisin, non-fat vanilla yogurt, fat-free mayonnaise, dried tarragon, grated orange peel, kosher salt, fresh ground pepper, whole-wheat sandwich buns, split
    10 min, 12 ingredients
  • Waldorf Salad (Low-Fat) Waldorf Salad (Low-Fat)
    apples, peeled, cored and chopped (preferably honeycrisp) and
    8 More
    apples, peeled, cored and chopped (preferably honeycrisp), lime juice, chopped celery, raisins, chopped walnuts, nonfat vanilla yogurt, fat-free half-and-half or 3 -4 tbsp nonfat sour cream, grated lime zest, ground nutmeg
    10 min, 9 ingredients
  • Chicken 'N' Spuds Salad Chicken 'N' Spuds Salad
    red potatoes, sliced into 1 inch dice, cut green beans and
    8 More
    red potatoes, sliced into 1 inch dice, cut green beans, nonfat plain yogurt, fat-free mayonnaise (use smart blend if you can get it. healthy!), horseradish, cooked chicken, sliced celery, toasted cashews, black olives, salad greens , if desired
    35 min, 10 ingredients
  • Curried Brown Rice Salad Curried Brown Rice Salad
    cooked brown rice, cooled, chopped tart apple, raisins and
    6 More
    cooked brown rice, cooled, chopped tart apple, raisins, chopped onion, almonds, toasted, reduced-fat mayonnaise, fat-free plain yogurt, curry powder, salt
    10 min, 9 ingredients
  • Turkey-Melon Pasta Salad Turkey-Melon Pasta Salad
    uncooked bow tie pasta, cubed cooked turkey breast and
    7 More
    uncooked bow tie pasta, cubed cooked turkey breast, diced seedless watermelon, sliced celery, chopped green onion, fat-free plain yogurt, reduced-fat mayonnaise, lime juice, sugar
    25 min, 9 ingredients
  • Fall Fruit and Chicken Salad Fall Fruit and Chicken Salad
    cooked boneless skinless chicken breast (chopped or shred... and
    5 More
    cooked boneless skinless chicken breast (chopped or shredded ), apple, chopped, cranberries, chopped, low-fat yogurt, fat-free mayonnaise, curry powder
    10 min, 6 ingredients
  • Sunburst Turkey and Rice Salad Sunburst Turkey and Rice Salad
    lemon yogurt and
    12 More
    lemon yogurt, fat-free salad dressing or 1/2 cup mayonnaise, grated lemon , rind of, curry powder, cooked brown rice, cooked turkey, celery, diagonally sliced, pineapple tidbits, drained, mandarin orange, drained, water chestnut, drained and thinly sliced, scallion, thinly sliced, chopped walnuts, lettuce leaves
    20 min, 13 ingredients
  • Low Fat Tropical Prawn and Carrot Salad Low Fat Tropical Prawn and Carrot Salad
    pineapple rings, pineapple juice , reserved from can and
    6 More
    pineapple rings, pineapple juice , reserved from can, extra light mayonnaise, fat free greek yogurt, carrots, grated, raisins, splenda sugar substitute, cooked king prawns (cold )
    1 hour 10 min, 8 ingredients




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