25 fat free wings Recipes

  • Boneless Buffalo Wings With Blue Cheese Dip
    fat-free buttermilk and
    9 More
    fat-free buttermilk, hot pepper sauce , like frank s red hot, divided, white vinegar, divided, chicken tenders, whole wheat flour, cornmeal, canola oil, divided, nonfat sour cream, crumbled blue cheese, white vinegar
    1 hour , 10 ingredients
  • Boneless Buffalo Wings With Ranch Dressing and Vegetables
    fat-free buttermilk, hot pepper sauce and
    9 More
    fat-free buttermilk, hot pepper sauce, distilled white vinegar, divided, chicken tenders, whole wheat flour, cornmeal, cayenne pepper, canola oil, divided, peeled carrot sticks, celery ribs, ranch dressing
    40 min, 11 ingredients
  • Jerk Chicken Wings With Creamy Dipping Sauce
    dried thyme leaves, brown sugar and
    9 More
    dried thyme leaves, brown sugar, garlic, minced (about 3 to 4 cloves), allspice, salt, cider vinegar, hot pepper sauce (adjust for personal preference), chicken drummettes, thawed, green onion, chopped, sour cream (may use low or fat free), mayonnaise (may use low or fat free)
    50 min, 11 ingredients
  • Marinated Chicken Wings
    chicken wings, washed and patted dry and
    5 More
    chicken wings, washed and patted dry, good quality italian salad dressing (the oily kind, not fat-free), soy sauce, good seasonings italian salad dressing mix, crushed red pepper flakes (optional), brown sugar, less to taste
    1 hour 20 min, 6 ingredients
  • Hot and Cool Three-Cheese Nachos
    fat-free cheddar cheese, shredded and
    7 More
    fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat-free swiss cheese, pickled jalapeno peppers, sliced, baked corn tortilla chips, nonfat sour cream, buffalo wing sauce, salt (optional)
    5 min, 8 ingredients
  • Baked Buffalo Chicken Pasta
    pasta (penne, rotini, or something similar) and
    13 More
    pasta (penne, rotini, or something similar), boneless skinless chicken breasts, cooked and cut into chunks, butter, flour, milk (i use fat free), monterey jack cheese, grated, cheddar cheese, grated, buffalo wing sauce, panko breadcrumbs, salt and pepper, to taste, chopped tomato, chopped green onion, gorgonzola, buffalo wing sauce
    25 min, 14 ingredients
  • Skinny Bride's Guide to Buffalo Chicken Dip
    reduced-fat cream cheese, softened and
    7 More
    reduced-fat cream cheese, softened, fat free ranch dressing, buffalo wing sauce, water, shredded cooked chicken breasts, shredded reduced-fat colby-monterey jack cheese (4 oz) or 1 cup reduced-fat cheddar cheese (4 oz), chopped green onions (2 medium), whole grain crackers or celery rib, if desired
    55 min, 8 ingredients
  • Midnight Moon Cake
    chocolate wafers (reserve 3 wafers for the bat wings) and
    9 More
    chocolate wafers (reserve 3 wafers for the bat wings), sugar, twix candy bar, chopped, butter , melted 2/3 cup chopped milky way bars, low-fat milk, fat free cream cheese, room temperature, eggs, unsweetened cocoa powder, m & s brand peanut butter chocolate candies
    1 hour 15 min, 10 ingredients
  • Cornmeal Crusted Buffalo Wing Strips Cornmeal Crusted Buffalo Wing Strips
    fat-free buttermilk, hot pepper sauce, white vinegar and
    5 More
    fat-free buttermilk, hot pepper sauce, white vinegar, chicken tenders, whole wheat flour, cornmeal, cayenne pepper, canola oil
    40 min, 8 ingredients
  • Hg's Buff Chick Hot Wing Dip - Ww Points = 1 Hg's Buff Chick Hot Wing Dip - Ww Points = 1
    white chicken meat packed in water , 98% fat free, drained and
    5 More
    white chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)
    30 min, 6 ingredients
  • H-O-T Hot Boneless Buffalo Wings H-O-T Hot Boneless Buffalo Wings
    high-fiber bran cereal twigs (recommended : fiber 1 origi... and
    9 More
    high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment
    30 min, 10 ingredients
  • Buffalo Wing Soup Buffalo Wing Soup
    butter, carrot, sliced, celery, sliced, onion, chopped and
    11 More
    butter, carrot, sliced, celery, sliced, onion, chopped, garlic salt, salt, pepper, flour, chicken stock, shredded cheddar cheese, fat-free half-and-half, low-fat milk, hot sauce, chicken breasts, cooked and shredded, crumbled blue cheese
    30 min, 15 ingredients
  • Janette's Chicken Wings Janette's Chicken Wings
    light beer, hot sauce, salt, freshly ground black pepper and
    16 More
    light beer, hot sauce, salt, freshly ground black pepper, ground cinnamon, chicken drumsticks, skinned, plain nonfat yogurt, hot sauce, olive oil, salt, dark brown sugar, cayenne, blue cheese, crumbled, low-fat sour cream, fat free cottage cheese, creamed, white wine vinegar, minced onions, salt and freshly ground black pepper, preheat the oven to 425 degrees f.
    40 min, 20 ingredients
  • Healthy Chicken Wing Salad Healthy Chicken Wing Salad
    stalk celery, red onion , thinly slice, bell pepper and
    6 More
    stalk celery, red onion , thinly slice, bell pepper, boneless skinless chicken breasts, blue cheese (reduced fat ), plain fat-free yogurt, chili powder, salt, pepper
    10 min, 9 ingredients
  • Hot-Wing-Flavored Chicken with Ranch Sauce Hot-Wing-Flavored Chicken with Ranch Sauce
    tabasco sauce, lemon juice, olive oil and
    7 More
    tabasco sauce, lemon juice, olive oil, bonelesss skinless chicken breasts, corn flakes, second sprays ) vegetable cooking oil spray, fat-free sour cream, low-fat buttermilk, garlic powder, dried dill weed
    10 ingredients
  • Fired-Up Buffalo Wings Fired-Up Buffalo Wings
    chicken drummettes, hot pepper sauce, paprika, divided and
    4 More
    chicken drummettes, hot pepper sauce, paprika, divided, cayenne (to taste), worcestershire sauce, fat free blue cheese dressing, celery ribs
    30 min, 7 ingredients
  • Slow Cooker Chicken With Italian Cream Cheese Sauce Slow Cooker Chicken With Italian Cream Cheese Sauce
    boneless chicken tenders (not cooked ) and
    6 More
    boneless chicken tenders (not cooked ), buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoning salt (optional), fat free cream cheese
    6 hour 15 min, 7 ingredients
  • Slow Cooker Chicken With Italian Cream Cheese Sauce Slow Cooker Chicken With Italian Cream Cheese Sauce
    boneless chicken tenders, buffalo chicken wing sauce and
    5 More
    boneless chicken tenders, buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoned salt (optional), fat free cream cheese
    6 hour 15 min, 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top