62 fat free whole wheat pancakes Recipes

  • Low Cal Pancakes
    whole wheat flour, quick-cooking oats, yellow cornmeal and
    5 More
    whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites
    8 ingredients
  • Cottage Cheese Pancakes
    fat-free cottage cheese, egg whites, sugar substitute and
    6 More
    fat-free cottage cheese, egg whites, sugar substitute, baking powder, vanilla, fresh lemon juice, salt, whole wheat flour, cinnamon
    15 min, 9 ingredients
  • Pancakes with Cottage Cheese and Fruit
    low-fat cottage cheese, eggs, whole-wheat flour and
    5 More
    low-fat cottage cheese, eggs, whole-wheat flour, unbleached white flour, canola oil, brown sugar, sugar-free blackberry jam, blackberries, fresh or frozen, thawed (or any other berry)
    8 ingredients
  • Weight Watchers 1pt Pancake Best Ever!
    whole wheat flour, unsweetened applesauce, baking powder and
    4 More
    whole wheat flour, unsweetened applesauce, baking powder, fat-free buttermilk or 1/2 cup skim milk, with 1/2 tsp lemon juice mixed in, egg white, lightly beaten, cinnamon, no-cal artificial sweetener
    10 min, 7 ingredients
  • Cocoa Pancakes
    king arthur premium 100% whole wheat flour, sugar and
    9 More
    king arthur premium 100% whole wheat flour, sugar, baking cocoa, baking powder, salt, ground nutmeg, fat-free milk, egg substitute, reduced-fat butter, melted, fresh raspberries, fat-free vanilla yogurt
    25 min, 11 ingredients
  • Healthy Flax and Protein Pancakes
    ground flax seeds, warm water and
    6 More
    ground flax seeds, warm water, whole wheat flour (whole wheat and oat), vanilla whey protein powder, baking powder, sugar, skim milk, plain fat-free yogurt or 1/4 cup fromage frais
    30 min, 8 ingredients
  • Delightful Guilt-Free Pancakes
    all-purpose flour, whole wheat flour, oat bran and
    10 More
    all-purpose flour, whole wheat flour, oat bran, cream of wheat, dry, instant malted milk powder, salt, baking powder, low-fat milk, egg, vanilla, honey, chopped pecans, butter-flavored cooking spray
    10 min, 13 ingredients
  • Butterscotch Pancakes
    eggs and
    8 More
    eggs, butterscotch liqueur or 1/4 cup butterscotch schnapps, vanilla, unbleached white flour, whole wheat flour, evaporated fat free milk, baking powder, low fat vanilla yogurt, sugar
    20 min, 9 ingredients
  • Blueberry Oat Pancakes
    quick-cooking oats, divided, orange juice and
    13 More
    quick-cooking oats, divided, orange juice, egg, lightly beaten, fat-free evaporated milk, reduced-fat sour cream, unsweetened applesauce, vanilla extract, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, brown sugar, baking powder, ground cinnamon, salt, baking soda, fresh or frozen blueberries
    20 min, 15 ingredients
  • Yummy Pancakes
    flour, whole wheat flour, sugar, baking powder and
    7 More
    flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, buttermilk (or sub 3/4 cup. fat-free plain yogurt plus 1/4 cup. water), egg, canola oil, water , if necessary
    20 min, 11 ingredients
  • Pumpkin Pancakes
    king arthur unbleached all-purpose flour and
    11 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, fat-free milk, canned pumpkin, egg white, lightly beaten, canola oil
    20 min, 12 ingredients
  • Hearty Healthy Fluffy Pancakes Hearty Healthy Fluffy Pancakes
    whole wheat flour, oat bran, baking powder, baking soda and
    5 More
    whole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt
    40 min, 10 ingredients
  • Easy Healthy Cottage Cheese Pancakes Easy Healthy Cottage Cheese Pancakes
    fat-free cottage cheese and
    4 More
    fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)
    12 min, 5 ingredients
  • Oven Puffed Pancake with Fruit Topping Oven Puffed Pancake with Fruit Topping
    whole wheat flour, sugar, salt, fat-free half-and-half and
    5 More
    whole wheat flour, sugar, salt, fat-free half-and-half, egg whites, butter, strawberries, blackberries (you can substitute just about any fruits you might like), fat-free cool whip
    25 min, 9 ingredients
  • Biggest Loser Better Blueberry Pancakes Biggest Loser Better Blueberry Pancakes
    fat free milk, whole wheat flour, egg, lightly beaten and
    4 More
    fat free milk, whole wheat flour, egg, lightly beaten, baking soda, vanilla extract, blueberries,fresh, vanilla whey protein powder
    7 ingredients
  • 5 Points Plus - Hg's Fab-Five Banana Pancake Mini's 5 Points Plus - Hg's Fab-Five Banana Pancake Mini's
    whole wheat flour, mashed ripe banana (about 1/2 banana) and
    7 More
    whole wheat flour, mashed ripe banana (about 1/2 banana), egg substitute , fat free, soymilk , light vanilla, baking powder, vanilla extract, no-calorie artificial sweetener, salt, cinnamon
    10 min, 9 ingredients
  • Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4 Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4
    oats (not instant ) and
    11 More
    oats (not instant ), liquid egg substitute (like original egg beaters), whole wheat flour, non-fat vanilla yogurt, semisweet mini chocolate chips, baking powder, vanilla extract, salt, i can tsp believe it s not butter spread (recipe calls for 4 sprays of this), fat free reddi-wip topping, sugar-free syrup (optional)
    10 min, 12 ingredients
  • Blueberries Pancakes, Low Sodium Unsweetened Blueberries Pancakes, Low Sodium Unsweetened
    oats, dry, whole wheat flour, baking powder and
    6 More
    oats, dry, whole wheat flour, baking powder, blueberries, whole and fresh, fat-free liquid egg substitute, water, vanilla extract, almond extract, canola oil
    9 ingredients




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