141 fat free sugar free oatmeal Recipes

  • Apple Cinnamon Oatmeal Cookies
    applesauce , sugar free, sugar, splenda no calorie and
    8 More
    applesauce , sugar free, sugar, splenda no calorie, brown sugar, applesauce, all-purpose flour, oatmeal, cinnamon, baking powder, fat free milk, vanilla
    11 ingredients
  • Brown Sugar & Banana Oatmeal
    fat-free milk, quick-cooking oats, ripe banana, sliced and
    4 More
    fat-free milk, quick-cooking oats, ripe banana, sliced, brown sugar, honey, ground cinnamon, fat-free milk or ground cinnamon, optional
    15 min, 7 ingredients
  • Sugar Free Oatmeal Cake
    low-fat buttermilk, organic rolled oats and
    9 More
    low-fat buttermilk, organic rolled oats, applesauce (originally ask for 4 oz, i think thats 1/2 a cup), beaten eggs (or 1/2 cup eggbeaters), honey or 1/4 cup splenda granular , sugar substitute, whole wheat flour, unbleached self raising flour, baking powder, ground cinnamon (or to taste), roughly chopped walnuts, sultanas
    1 hour 40 min, 11 ingredients
  • Oatmeal Muffins
    bisquick reduced-fat baking mix, fiber 1 cereal, crushed and
    8 More
    bisquick reduced-fat baking mix, fiber 1 cereal, crushed, rolled oats, cinnamon, egg, canola oil, applesauce, skim milk, sugar-free jelly , any variety
    35 min, 10 ingredients
  • Coconut Oil Muffins
    all purpose flour ( i use bob s red mill pastry whole whe... and
    8 More
    all purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )
    9 ingredients
  • Banana Oatmeal Muffins
    rolled oats (use bob red mills or other gluten free oats) and
    12 More
    rolled oats (use bob red mills or other gluten free oats), plain low-fat yogurt, milk, low fat, brown sugar, oil , sunflower or 1/3 cup vegetable, bananas, ripe and mashed, egg, slightly beaten, oat flour (again bob red mills or other gluten free brand), cinnamon, nutmeg, salt, baking powder, baking soda
    40 min, 13 ingredients
  • Creamy Oatmeal Berry Swirl
    instant oatmeal, water or reduced fat milk and
    2 More
    instant oatmeal, water or reduced fat milk, red raspberry low sugar preserves, sugar free whipped topping, thawed (optional)
    2 min, 4 ingredients
  • Healthy Sugar Free Peanut Butter Banana Cookies Healthy Sugar Free Peanut Butter Banana Cookies
    peanut butter (low fat ), bananas, vanilla, skim milk and
    4 More
    peanut butter (low fat ), bananas, vanilla, skim milk, sugar-free maple syrup, oatmeal, cinnamon (optional), whole wheat flour
    25 min, 8 ingredients
  • Oatmeal Treats Oatmeal Treats
    whole grain oatmeal, skim milk, sugar free/fat free yogurt and
    2 More
    whole grain oatmeal, skim milk, sugar free/fat free yogurt, vanilla extract, cinnamon
    20 min, 6 ingredients
  • Berries & Cream Oatmeal Pudding Berries & Cream Oatmeal Pudding
    oats (not instant ), frozen mixed berries (unsweetened ) and
    5 More
    oats (not instant ), frozen mixed berries (unsweetened ), fat free vanilla soymilk, jell-o sugar free fat free instant pudding mix , vanilla, coffee-mate powdered creamer , sugar free french vanilla, no-calorie sweetener packet (like splenda ), salt
    7 ingredients
  • Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes! Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes!
    quick-cooking oatmeal, all-purpose flour, brown sugar and
    13 More
    quick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling
    22 min, 16 ingredients
  • Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3 Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3
    instant plain oatmeal, all-bran cereal (original) and
    8 More
    instant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt
    6 min, 10 ingredients
  • Hungry Girl Complete & Utter Oatmeal Insanity Hungry Girl Complete & Utter Oatmeal Insanity
    quaker instant oatmeal , regular and
    7 More
    quaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread
    12 min, 8 ingredients
  • Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One
    whole wheat pancake mix (i use a brand called coyote. you... and
    7 More
    whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)
    20 min, 8 ingredients
  • Creamy Oatmeal Berry Swirl Creamy Oatmeal Berry Swirl
    instant oatmeal, water or 2/3 cup reduced-fat milk and
    3 More
    instant oatmeal, water or 2/3 cup reduced-fat milk, smuckers low-sugar raspberry preserves, sugar-free whipped topping, thawed (optional), raspberries, fresh
    3 min, 5 ingredients
  • Berries And Cream Oatmeal Pudding Berries And Cream Oatmeal Pudding
    oats (not instant ) and
    6 More
    oats (not instant ), frozen unsweetened mixed berries (or fresh ), light vanilla soymilk (or lowfat regular milk flavored with vanilla extract), sugar-free fat-free vanilla instant pudding mix (or regular vanilla instant pudding mix), coffee-mate sugar free french vanilla powdered creamer (or regular vanilla creamer), no-calorie sweetener packet (or honey to taste), salt
    7 ingredients
  • Lower Fat Oatmeal Coconut Raisin Cookies Lower Fat Oatmeal Coconut Raisin Cookies
    butter, splenda sugar substitute, brown sugar, egg, flour and
    7 More
    butter, splenda sugar substitute, brown sugar, egg, flour, instant oatmeal, sweetened flaked coconut, baking powder, baking soda, raisins, ground flax seeds, sugar-free instant vanilla pudding mix
    20 min, 12 ingredients
  • Low Fat Chewy Fruit And Oatmeal Bars Low Fat Chewy Fruit And Oatmeal Bars
    firmly pakced brown sugar, granulated sugar and
    11 More
    firmly pakced brown sugar, granulated sugar, vanilla or plain low-fat yogurt, egg whites, lightly beaten, vegetable oil, fat-free milk, vanilla, all-purpose baking flour, baking soda, ground cinnamon, slat (optional), oats (quick or old-fashioned, uncooked), diced dried mixed fruit , raisins or dried cranberries
    32 min, 13 ingredients




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