57 fat free spinach dip sour cream Recipes

  • Warm Spinach Dip
    frozen chopped spinach, thawed and squeezed dry and
    8 More
    frozen chopped spinach, thawed and squeezed dry, fat-free cream cheese, shredded reduced-fat cheddar cheese, reduced-fat sour cream, spicy brown mustard, minced garlic, hot pepper sauce, salt, assorted fresh vegetables
    20 min, 9 ingredients
  • Hot Spinach and Crab Dip
    fat free cream cheese, fat free sour cream and
    5 More
    fat free cream cheese, fat free sour cream, fat-free mayonnaise, fat-free cheddar cheese, grated, garlic, minced, chopped spinach, crabmeat, drained and rinsed
    35 min, 7 ingredients
  • Spinach Artichoke Dip (Pillsbury.com)
    frozen spinach (thawed and drained ) and
    8 More
    frozen spinach (thawed and drained ), artichoke heart, drained and finely chopped, green onions, chopped, garlic cloves, finely chopped, fat free sour cream, parmesan cheese, grated, fat-free mayonnaise, coarse salt, pepper
    2 hour 20 min, 9 ingredients
  • Spinach Artichoke Dip
    mozzarella cheese, nonfat sour cream and
    8 More
    mozzarella cheese, nonfat sour cream, grated parmesan cheese, black pepper, garlic, crushed, artichoke hearts (drained, chopped ), reduced-fat cream cheese, fat free cream cheese, frozen chopped spinach, tortilla chips
    50 min, 10 ingredients
  • Spinach and Artichoke Dip (Light)
    shredded part-skim mozzarella cheese, divided and
    10 More
    shredded part-skim mozzarella cheese, divided, nonfat sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained, chopped, fat free cream cheese, softened, reduced-fat cream cheese, softened, frozen chopped spinach, thawed and drained, tortilla chips, vegetables
    50 min, 11 ingredients
  • Spinach Burst Dip
    frozen spinach, fat free sour cream, light mayonnaise and
    7 More
    frozen spinach, fat free sour cream, light mayonnaise, water chestnuts, green onion, red bell pepper, garlic cloves, dried red pepper flakes, lemon juice, knorr spinach soup mix
    7 min, 10 ingredients
  • Spinach Artichoke Dip
    artichoke hearts, spinach leaves, light sour cream and
    4 More
    artichoke hearts, spinach leaves, light sour cream, fat free cream cheese, romano cheese, garlic, tblsp extra virgin olive oil
    7 ingredients
  • Spinach Artichoke Dip
    frozen chopped spinach, thawed and drained and
    10 More
    frozen chopped spinach, thawed and drained, nonfat sour cream (1 package), fat free cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper, garlic clove, finely chopped, onion powder, chili pepper flakes
    50 min, 11 ingredients
  • Spinach and Artichoke Dip
    mozzarella cheese, shredded, sour cream (fat free ok) and
    6 More
    mozzarella cheese, shredded, sour cream (fat free ok), parmesan cheese, grated, black pepper, garlic, minced, artichoke hearts, drained and chopped, cream cheese, softened (lofat good), frozen spinach, chopped, thawed, drained and squeezed dry
    40 min, 8 ingredients
  • Thai Spinach Dip Thai Spinach Dip
    chopped fresh spinach, carton dairy sour cream and
    8 More
    chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with
    10 ingredients
  • Garlicky Spinach Dip With Hearts of Palm Garlicky Spinach Dip With Hearts of Palm
    shredded part-skim mozzarella cheese and
    10 More
    shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, light spreadable cheese with garlic and herbs (such as alouette light), corn tortillas, each cut into 8 wedges, salt , to taste
    1 hour 20 min, 11 ingredients
  • Garlicky Spinach Dip With Hearts of Palm (Cooking Light) Garlicky Spinach Dip With Hearts of Palm (Cooking Light)
    corn tortillas, each cut into 8 wedges, salt and
    8 More
    corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)
    1 hour , 11 ingredients
  • Thai Spinach Dip Thai Spinach Dip
    chopped fresh spinach, carton dairy sour cream and
    8 More
    chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)
    10 ingredients
  • Shrimpy Spinach Dip Shrimpy Spinach Dip
    knorr vegetable soup mix and
    6 More
    knorr vegetable soup mix, frozen chopped spinach (1-2 packages), sour cream (any variety, i use fat free), mayonnaise (any variety, i use light), water chestnuts, shrimp, old bay seasoning
    26 min, 7 ingredients
  • Caramelized Onion Spinach Dip Caramelized Onion Spinach Dip
    sweet onion, chopped, olive oil, garlic cloves, minced and
    6 More
    sweet onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, fat-free sour cream, frozen chopped spinach, thawed and squeezed dry, salt, tortilla chips
    10 min, 9 ingredients
  • Spinach and Artichoke Dip Spinach and Artichoke Dip
    frozen chopped spinach, thawed, drained and squeezed dry and
    9 More
    frozen chopped spinach, thawed, drained and squeezed dry, artichoke hearts, drained and chopped, less fat cream cheese, softened, fat-free cream cheese, softened, baked tortilla chips, black pepper, fat-free sour cream, garlic crushed, grated fresh parmesan cheese, divided, shredded part-skim mozzarella cheese, divided
    50 min, 10 ingredients
  • Hg's Crazy-Creamy Spinach Artichoke Dip - Ww Points = 2 Hg's Crazy-Creamy Spinach Artichoke Dip - Ww Points = 2
    spinach, frozen chopped, thawed and drained very well and
    10 More
    spinach, frozen chopped, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat parmesan cheese, divided, shallots, minced, garlic cloves, minced, salt, cayenne pepper
    40 min, 11 ingredients
  • Lighter Spinach and Feta Dip Lighter Spinach and Feta Dip
    fat free greek yogurt, feta cheese, crumbled and
    6 More
    fat free greek yogurt, feta cheese, crumbled, low-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, fresh spinach, finely chopped, fresh dill, black pepper
    10 min, 8 ingredients




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