886 fat free sodium butter Recipes

  • Veal Piccata
    cupslow-fat chicken stock or low-sodium fat-free chicken ... and
    11 More
    cupslow-fat chicken stock or low-sodium fat-free chicken broth, dry white wine, all-purpose flour, water, unsalted butter, fresh lemon juice, chopped fresh flat-leaf parsley, veal cutlets (also called scallopini; 1/4 inch thick), salt, black pepper, lemon, thinly sliced, accompaniment:buttered noodles with chives
    30 min, 12 ingredients
  • Shrimp Etouffee
    fat-free , less-sodium chicken broth, dried thyme and
    21 More
    fat-free , less-sodium chicken broth, dried thyme, dried basil, bay leaf, butter, divided, all-purpose flour (about 2 1/4 oz), chopped onion, diced celery, chopped red bell pepper, chopped green bell pepper, water, tomato paste, salt-free cajun seasoning, minced garlic, salt, black pepper, ground red pepper, worcestershire sauce, chopped green onions, chopped fresh flat-leaf parsley, divided, shrimp, peeled and deveined (about 30 shrimp), hot cooked long-grain rice
    23 ingredients
  • Baked-Potato Soup
    butter or stick margarine, chopped onion, diced celery and
    9 More
    butter or stick margarine, chopped onion, diced celery, garlic cloves, minced, bay leaf, low-fat milk, chopped fresh or 1/8 tsp dried thyme, salt, black pepper, loaded baked potatoes (4 stuffed halves), chopped, fat-free , less-sodium chicken broth, sliced green onions
    12 ingredients
  • Scallops au Gratin
    butter, sea scallops, chopped onion and
    14 More
    butter, sea scallops, chopped onion, chopped green bell pepper, fat-free , less-sodium chicken broth, half-and-half, reduced-fat sour cream, all-purpose flour, salt, paprika, freshly ground black pepper, ground nutmeg, sherry, diced pimiento, drained, english muffins, split and toasted, dry breadcrumbs, grated parmesan cheese
    17 ingredients
  • Creamy Broccoli Kale Soup
    butter, onions, pepper poblano pepper, raw and
    16 More
    butter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water
    1 hour , 19 ingredients
  • Shrimp and Grits Casserole
    fat-free, less-sodium ) chicken broth, salt and
    16 More
    fat-free, less-sodium ) chicken broth, salt, uncooked) yellow (stone-ground ) grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, sliced mushrooms, shrimp, peeled and deveined, each cut into 3 pieces, freshly ground black pepper, grated lemon peel, fresh) lemon juice, worcestershire sauce, tabasco sauce, egg whites
    18 ingredients
  • Chunky Potato-crab Chowder
    butter, onion, chopped, celery, chopped and
    12 More
    butter, onion, chopped, celery, chopped, garlic clove, minced, red potato, 1 cubed , about 1 lb, all-purpose flour, reduced-fat milk, fresh thyme, chopped, freshly ground black pepper, whole nutmeg, grated, cream style corn, chicken broth , fat-free, less-sodium, lump crab meat, shell pieces removed, fresh parsley, chopped, salt
    30 min, 15 ingredients
  • Fettuccine and Tofu with Finger-Licking Peanut Sauce Fettuccine and Tofu with Finger-Licking Peanut Sauce
    fat-free , less-sodium chicken broth, chunky peanut butter and
    10 More
    fat-free , less-sodium chicken broth, chunky peanut butter, low-sodium soy sauce, brown sugar, rice vinegar, grated peeled fresh ginger, chile paste with garlic, garlic cloves, minced, uncooked fettuccine, firm tofu, drained and cubed, sliced green onions, shredded carrot
    12 ingredients
  • Curried Chicken Curried Chicken
    butter, curry powder, onion, finely chopped and
    8 More
    butter, curry powder, onion, finely chopped, chopped peeled apple, reduced-fat reduced sodium cream of mushroom soup, undiluted, fat-free milk, boneless skinless chicken breasts, cubed, mushroom stems and pieces, drained, frozen peas, paprika, hot cooked noodles or rice, optional
    25 min, 11 ingredients
  • Turkey Tetrazzini Turkey Tetrazzini
    fat-free , less-sodium chicken broth, low-fat milk and
    11 More
    fat-free , less-sodium chicken broth, low-fat milk, all-purpose flour, salt, pepper, light butter, presliced mushrooms, chopped celery, dry sherry, hot cooked spaghetti (about 5 oz uncooked ), cubed cooked turkey breast (about 1/2 lb), preshredded reduced-fat sharp cheddar cheese
    25 min, 13 ingredients
  • Smoked Gouda Grits Smoked Gouda Grits
    butter, chopped onion (about 2 large) and
    9 More
    butter, chopped onion (about 2 large), garlic cloves, minced, fat-free , less-sodium chicken broth, low-fat milk, salt, uncooked quick-cooking grits, shredded smoked gouda cheese, egg substitute, freshly ground black pepper
    11 ingredients
  • Meatless Stroganoff Meatless Stroganoff
    butter, chopped onion (about 1), minced garlic (about and
    8 More
    butter, chopped onion (about 1), minced garlic (about, pre-sliced mushrooms, burger-style recipe crumbles, vegetable broth, worcestershire sauce, freshly ground black pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, carton fat-free sour cream, hot cooked egg noodles
    21 min, 12 ingredients
  • Chipotle Spoon Bread Chipotle Spoon Bread
    fat-free , less-sodium chicken broth, yellow cornmeal and
    12 More
    fat-free , less-sodium chicken broth, yellow cornmeal, whole-kernel corn, drained and divided, low-fat milk, light butter, melted, honey, canned chipotle chiles in adobo sauce, drained and chopped, ground cinnamon, salt, egg yolks, baking powder, chopped fresh cilantro, egg whites
    1 hour 15 min, 14 ingredients
  • Cream of Parsnip Soup Cream of Parsnip Soup
    butter, chopped onion, chopped celery and
    11 More
    butter, chopped onion, chopped celery, sliced peeled parsnip, dry white wine, water, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, peeled baking potatoes, cubed, bay leaf, fresh lemon juice, reduced-fat sour cream, chopped fresh parsley
    14 ingredients
  • Chicken Stroganoff Pasta Chicken Stroganoff Pasta
    butter, chopped onion (about 1 medium), chopped fresh sage and
    13 More
    butter, chopped onion (about 1 medium), chopped fresh sage, salt, divided, freshly ground black pepper, divided, presliced mushrooms, all-purpose flour (about 1 oz), paprika, skinless, boneless chicken breast halves, olive oil, fat-free , less-sodium chicken broth, sherry, reduced-fat sour cream, all-purpose flour, hot cooked wide egg noodles (about 8 oz uncooked pasta), chopped fresh parsley
    16 ingredients
  • Chicken Succotash Chowder Chicken Succotash Chowder
    butter, chopped celery, chopped green bell pepper and
    10 More
    butter, chopped celery, chopped green bell pepper, all-purpose flour, fat-free , less-sodium chicken broth, cream-style corn, low-fat milk, frozen diced cooked chicken breast, thawed (such as tyson s), frozen baby lima beans, thawed, dried thyme, salt, black pepper, chopped fresh parsley
    25 min, 13 ingredients
  • Chunky Potato-Crab Chowder Chunky Potato-Crab Chowder
    butter, chopped onion, chopped celery and
    12 More
    butter, chopped onion, chopped celery, garlic clove, minced, red potatoes (cubed ), all-purpose flour, low-fat milk, chopped fresh thyme, fresh ground black pepper, grated whole nutmeg, cream-style corn, reduced-sodium fat-free chicken broth, lump crabmeat, shell pieces removed, chopped fresh parsley, salt
    45 min, 15 ingredients
  • Shrimp and Grits Casserole Shrimp and Grits Casserole
    fat-free , less-sodium chicken broth, salt and
    16 More
    fat-free , less-sodium chicken broth, salt, uncooked yellow stone-ground grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, presliced mushrooms, peeled and deveined large shrimp, each cut into 3 pieces, freshly ground black pepper, grated lemon rind, fresh lemon juice, worcestershire sauce, hot pepper sauce (such as tabasco), egg whites
    18 ingredients




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